in this series , i provided ideas to find your inner strengths and qualities to grow and learn and evolve as a human being.Feeling and setting limitations is not for the extra ordinary!
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Life wellness advisor hacks growing through times!
1. Wellness Advisor Video Series :
Growing through these trying times!
RANJINI RAO- HOLISTIC WELLNESS ADVISOR ,
SRISHTI VATAA HEALING & WELLNESS ARTS CENTRE
PREPARED FOR @GLAMINLAW ON IGTV CHANNEL
2. Finding your inner Strengths
1- Start with writing down your strengths
Examples : Start with 3 areas
Inner Qualities : Being Courageous
Social Impact : Medicine distribution during Covid
Resilience : Staying hopeful and faithful
3. Find your technical skills, vocational,
professional and social skills !
2-Write down your skills - non technical , vocational,
professional , social skills
Examples :
Co-ordinating with others for birthday parties / occasions /
events (Project Management!)
Helping family members to solve network issues (IT
Troubleshooting / Problem Solving)
Social : Volunteering for senior citizens
Source : www.dailypioneer.com
4. Find your inner gifts or talents
3-What are your inner gifts or talents ?
Maybe you are a natural singer?
Listener? Crisis Management ?
Your too good at poetry or something that people
compliment you for !
Continue listing your talents or inner gifts as you ask people
around
5. Next Steps .
Revisit your list often and refine them.
Start applying them in areas of career or business or life!
Keep Your wellness inventory list always handy!
Source: 123RF vectors
6. Connect?
Link to IGTV :https://bit.ly/2LQHWXx
Website : www.ranjinirao.com
Facebook : www.facebook.com/srishtivataa
Twitter: @iampositive2k / @raoranji