The document describes several games that involve physical challenges with rewards. They include doing pull-ups to enter a room, creating the most creative sketch to win tea made by roommates, throwing socks into a hamper to earn the reward of being able to sleep, doing push-ups before a kettle boils to earn a cup of tea or more push-ups, and running across the street against changing lights with the reward of making it safely to the other side.
8. ConflictWhile sitting on your bed, you bring your sock to the tip of your foot and try and fling it into the clothes hamper across the room
9. ResolutionIf the sock lands in the hamper you can go to sleep as a reward, avoiding the annoyance of getting up to carefully place the sock in the hamper.
11. ConflictWhen you boil the kettle, attempt to do 20 pushups on the counter top before the kettle can come to the boil.
12. ResolutionIf the push-ups can be achieved then you can reward yourself with a cup of tea and have done some exercise. If you fail to complete 20 in time, then another 20 push-ups must be done before you can drink your tea.
14. ConflictWhen the pedestrian lights quickly turn red leaving seconds before the traffic lights turn green, run across the road to make it to the other side. The conflict is between making it and getting hit by traffic.