Mind diversion, energy waste through five senses, Bio-magnetism, Brain waves, Benefits for meditation, divine protection, two fold moral principle, too much or too less can create problems in health, relaxation,
4. 4
Mind Diversion by --
Love, one side love
Full time in Games & sports
Cell phone whats App. Missed call
TV - serials
Cinema
Computer Face book,
Bad friendship & bad habits
5. Holistic Health
1. Physical health Integrative exercises
kayakalpa exercises
BODY-
ORGAN ORIENTED
2. Mental Health Meditation exercises
Positive self affirmations
Blessings
Stability of mind
Emotion oriented
3. Emotional Health
Social Health
Self analysis
Behavior correction practices
-
LOVE-
COMPASSION-
MERCY-
SERVICE ORIENTED-
4. Spiritual Health
Understanding of life
Wisdom of happy living
SELF ENQUIRY
EXPANSIVESS-
MEANINGFUL LIFE-ORIENTED
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9. Bio Magnetism
All living cells are electromagnetic by nature
Being composed largely of charged particles such as
atoms,electrons, protons, and ions (e.g., potassium,
sodium,calcium, etc.). They perform all vital life functions.
Living things possess a special, cosmic energy field, which
we may call as the bio energy field.
Two natural sources of magnetism are: Our Brain and the
Universe / Earth.
These two magnetic energy fields work together
toaccomplish magnetic resonance, which
dramaticallyenhances the chemical reactions of our body
Electromagnetic fields are examples of Bio energy"and are
also identified with the bioenergeticfield Bio Magnetism.
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23. Universal Energy feeds Body system in five ways
to become Bio Energy.
They are:
Food
Water
Air
Cosmic Rays and
Earth Radiation
Too much or Too less can create problems of Health.
Body system uses up the Bio Energy in five ways. Namely:
Physical Work
Mental Work (positive Thinking)
Maintenance (Rest) work
Metabolic Work ( food) and
Sex 23