Menstrual pain or Period Pain or Menstrual Carmps: Home Remedies
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Its common to feel discomfort around your abdomen, lower back, and thighs when youre menstruating. During your period, the muscles of your womb contract and relax to help shed built-up lining. Sometimes youll experience cramps, which are your muscles at work. Some women and girls may experience nausea, vomiting, headaches, or diarrhea as well.
Menstrual pain or Period Pain or Menstrual Carmps: Home Remedies
- 2. MENSTRUAL CRAMPS OR PERIOD PAIN: WHAT CAN WE DO? Dr Nupur Gupta Dr Ritu Agrawal
- 3. Why is my period so painful? Main Causes
- 4. How can I stop my period pains? (home remedies) Heat Therapy Hot water Bath Massage Accupressure
- 5. What should I eat during period pain?
- 6. What foods to avoid during periods?
- 7. Does drinking lemon juice stop your period?
- 8. Should I avoid exercise/yoga during periods?
- 9. Is painkiller harmful during periods?
- 10. What causes extreme menstrual pain?
- 11. Does pain during periods indicate decline of fertility?
Editor's Notes
- #6: Food vit, fish, water, chicken, dry fruits Ginger cinnamon Dark choc Flaxseed oil