The document discusses the MIRROR Reflection Guidance Concept for supporting individual reflective learning. It defines reflection as activities where individuals explore experiences to gain new understanding. The concept aims to help users engage in reflection-in-action during work and reflection-on-action after work through apps, interventions, and feedback tools to improve reflective learning. One example is the MoodMap App, which collects users' moods and contexts to provide reports and help users reflect on changes.