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Master Resilience

Training Fall Marathon
21-24 October
Held at the Workforce Development Building (P-219, Nash Blvd)
Open to all Family members & DoD/DA Civilians

Date
21 Oct
22 Oct
23 Oct

24 Oct

Training Plan

Location/Time

Resilience Intro
Activating Event, Thoughts & Consequences
Hunt the Good Stuff
Thinking Traps
Iceberg Beliefs
Problem Solving
Problem Solving Cont’d
Put it in Perspective
Mental Games & Real-time Resilience
Identifying Strengths in Self & Others
Assertive Communication
ACR/Praise

Workforce Dev. Bldg.
9:30am-3:30pm
Workforce Dev. Bldg.
9:30am-3:30pm
Workforce Dev. Bldg.
9:30am-3:30pm
Workforce Dev. Bldg.
9:30am-3:30pm

* Time includes a one hour lunch break. Refrigerator is available for your use.

To make a reservation, please call 772-2848, 0509, 9611

Think ACS First!

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MRT Marathon flyer

  • 1. Master Resilience Training Fall Marathon 21-24 October Held at the Workforce Development Building (P-219, Nash Blvd) Open to all Family members & DoD/DA Civilians Date 21 Oct 22 Oct 23 Oct 24 Oct Training Plan Location/Time Resilience Intro Activating Event, Thoughts & Consequences Hunt the Good Stuff Thinking Traps Iceberg Beliefs Problem Solving Problem Solving Cont’d Put it in Perspective Mental Games & Real-time Resilience Identifying Strengths in Self & Others Assertive Communication ACR/Praise Workforce Dev. Bldg. 9:30am-3:30pm Workforce Dev. Bldg. 9:30am-3:30pm Workforce Dev. Bldg. 9:30am-3:30pm Workforce Dev. Bldg. 9:30am-3:30pm * Time includes a one hour lunch break. Refrigerator is available for your use. To make a reservation, please call 772-2848, 0509, 9611 Think ACS First!