New House Sport
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This document describes a new indoor exercise called "straining the clo-horse." It involves throwing mesh strainers through the spaces in a clothes drying rack without touching any sticks, earning points based on the direction of throws. The exercise provides health benefits similar to Tai Chi while being done at home, and improves hand-eye coordination and aim. It offers an exercise option that can be done inside without needing a dedicated gym space.
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- 1. Housekeeping
- 2. Theres no time for exercising
- 3. And also theres no space for an own gym.
- 4. Now you have a NEW HOUSE SPORT
- 5. One clothes worse
- 7. Throw the strainer through clothes horse free spaces without touching any stick. Up way: 04 points Up to down way: 03 points Side to side way: 01 point
- 8. Bigger the strainer, bigger the challenge.
- 9. Movements with health benefits, as you were doing Tai Chi
- 10. but AT HOME And improving your aim.
- 11. Do some HOME SPORT Try to Strain the Clo-horse