The document discusses 8 ways to exercise the brain and maximize its potential. It recommends exercising the brain through activities like exercise, taking naps, learning new skills, teaching others, and spending time in nature to help birth new neurons, keep the brain healthy, and take its limits to full leverage. Regularly challenging the brain through these various mental activities can help fight diseases, boost productivity, and allow it to continuously learn and develop new connections.
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Nourish brain to become super
1. Brain needs to be exercised to stretch itself
Nourish Brain to Become Super
2. - Needs to be refueled
- To activate new neuropaths in
it
- To use its newly born neurons
- To take its limits to full leverage
Brain
3. - Helps birth of new neurons in brain
- Keeps brain healthy as body
- Maximizes activity of brain
1. Exercise
5. - Helps brain to get new ideas
- Helps for activating new neuron paths
- Helps in learning gradually new stuff or skill
2. Knowledge Investment
7. - Cleanse brain inside
- Helps brain to regain new energy
- New ideas are produced in brains merely
through taking few naps in a day
3. Naps
9. - Helps to stretch brain by getting new sights
- Assists for injecting ideas which may later on
transform inside brain in unique way
- Brain observes different pieces and finds co
relation among them
4-Observation
11. - Keeps brain activated
- Makes brain younger
- Helps to fight Alzheimer and other diseases
5- Learning Attitude
13. - Brain assists for taking practices to developed
skills
- Practicing carves a path on brain for regular
working
- Practice challenges stuck paths of brain
6. Practicing
15. - Teaching other reassures paths in brain to be in
learning
- Reproducing something helps for others and
you as well
- You can move towards new dimensions
7. Teaching/Reproducing
17. - Makes brain able to connect new ideas
- Makes brain able for productivity boost up
- Makes brain guided to resolve mysteries
8- Isolation