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Nutrients 1 student research

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This document provides questions for a student to research and answer in their notebook about nutrients, with a focus on carbohydrates. The student is asked to define nutrients and carbohydrates in their own words, identify what "carbs" means, list the three types of carbohydrates, explain how fiber helps the body, and name 10 high-carb foods and 3 high-fiber foods.

Nutrients
Student
Research

Carbohydrates
1. What are nutrients? (write in your own
words!)
2. What is a carbohydrate? (try to write it in
your own words!)
3. What does “carbs” means?
4. What are the 3 types of carbohydrates?
5. How does fiber help your body?
6. List 10 foods that have a lot of carbohydrates.
7. Name 3 foods that will give you a lot of fiber.
Answer in Notebook

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Nutrients 1 student research

1. Nutrients Student Research

2. Carbohydrates 1. What are nutrients? (write in your own words!) 2. What is a carbohydrate? (try to write it in your own words!) 3. What does “carbs” means? 4. What are the 3 types of carbohydrates? 5. How does fiber help your body? 6. List 10 foods that have a lot of carbohydrates. 7. Name 3 foods that will give you a lot of fiber. Answer in Notebook