Nutrition Facts For Eye Care | Ralph Cotran

Mar 10, 20151 like371 views

Ralph Cotran

Nutrition is an important factor in regaining your healthy eyesight any leading a healthy living style.

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This document discusses the role of nutrition in preventing ocular disorders. It begins by defining nutrients and their two main types: macronutrients and micronutrients. It then focuses on vitamins, describing what they are and providing details on vitamin A, including its sources, functions, deficiency, recommended intake, and the ocular manifestations that can result from a vitamin A deficiency like xerophthalmia. It also discusses other vitamins and minerals that are important for eye health such as vitamin C, D, E, omega-3 fatty acids, zinc, and selenium.

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Ocular health is strongly connected to systemic body health especially in cardiovascular, neuronal, and inflammatory diseases. The eye is the window to the health of the body and inflammation elsewhere can manifest symptoms in the eye. I suggest an anti-inflammatory Paleolithic inspired diet is likely to improve and possibly prevent ocular diseases such as dry eyes, cataracts, macular degeneration, glaucoma, etc. which have inflammatory origins. I will discuss common ocular conditions that have inflammatory causes, an evolutionary perspective on eye diseases, and offer practical recommendations for food and supplements to optimize eye health, which also help the body, especially the heart and brain.

Eye Nutritionpresmedaustralia

This document discusses cataracts and age-related macular degeneration (AMD), two common causes of vision loss. It summarizes risk factors and research from studies like AREDS 1 and 2 investigating whether antioxidant supplements can prevent or delay these conditions. While a healthy diet is best, supplements may provide benefits for those at high risk or with nutrient deficiencies, though side effects are possible at high doses. Maintaining general eye and whole-body health through diet, exercise, not smoking and protecting eyes from UV light can help reduce risks.

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Spectacle intoleranceOPTOM FASLU MUHAMMED

1. Spectacle intolerance can be caused by improper frame selection, lens fitting issues, wrong prescriptions, anisometropia, high refractive errors, organic eye diseases, or heterophoria. 2. Important factors in proper frame selection include selecting a frame that fits the patient's face shape and size, as well as their physical features. Lens fitting requires ensuring proper pupillary alignment, fitting plane, type of lens used, and locating the optic center. 3. Potential causes of intolerance also include over or under correction due to a wrong prescription, differences between the two eyes' refractive errors or shapes, issues that arise from high refractive errors like peripheral distortion, and underlying organic eye

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Functional dispensingSwati Panara

This document discusses various occupations and their visual demands, as well as recommended lens options for occupational dispensing. It covers the visual requirements and lens suggestions for occupations like shopkeepers, teachers, nurses, golfers, musicians, receptionists, laboratory workers, carpenters, gardeners, housewives, sports people, fishermen, army officers, welders, theatergoers, executives, socialists, industrial workers, bookkeepers, drivers, and dentists. The goal is to provide lenses tailored to the specific visual tasks required by each occupation.

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DISORDERS OF CARDIOVASCULAR SYSTEM HYPERTENSION 1. Hypertension is defined as persistently elevated arterial blood pressure (BP). 2. Hypertension, also known as high blood pressure, is a chronic medical condition in which the force of blood against the artery walls is consistently too high, increasing the risk of heart disease, stroke, and other health complications. 3. WHO Definition of Hypertension a. According to the World Health Organization (WHO), hypertension is defined as: Systolic Blood Pressure (SBP) ≥ 140 mmHg Diastolic Blood Pressure (DBP) ≥ 90 mmHg b. Based on repeated measurements under standardized conditions. Risk factors Obesity A sedentary lifestyle Diabetes mellitus High intakes of salt or alcohol Family history Stress Cigarette smoking Low birth weight Hypertension is described as essential (primary, idiopathic) or secondary to other diseases. Irrespective of the cause, hypertension commonly affects the kidneys. Essential hypertension 1. A condition of persistently elevated blood pressure without a known secondary cause, often associated with genetic predisposition and lifestyle factors. Benign (chronic) hypertension 1. The rise in blood pressure is usually slight to moderate and continues to rise slowly over many years. 2. Sometimes complications, such as heart failure, cerebrovascular accident or myocardial infarction are the first indication of hypertension, but often the condition is symptomless and is only discovered during a routine examination. Malignant (accelerated) hypertension 1. This is a rapid and aggressive acceleration of hypertensive disease. 2. Diastolic pressure in excess of 120 mmHg is common. 3. The effects are serious and quickly become apparent, e.g. haemorrhages into the retina, papilloedema (oedema around the optic disc), encephalopathy (cerebral oedema) and progressive renal disease, leading to cardiac failure. Secondary hypertension Hypertension resulting from other diseases accounts for 5% of all cases. I. Kidney disease Raised blood pressure is a complication of many kidney diseases. In kidney disease, there is salt and water retention, sometimes with excessive renin activity. II. Endocrine disorders a) Adrenal cortex Secretion of excess aldosterone and cortisol stimulates the retention of excess sodium and water by the kidneys, raising the blood volume and pressure. b) Adrenal medulla Secretion of excess adrenaline (epinephrine) and noradrenaline (norepinephrine) raises blood pressure, e.g. phaeochromocytoma . III. Stricture of the aorta Hypertension develops in branching arteries proximal to the site of a stricture, e.g congenital coarctation. IV. Drug treatment Hypertension may be a side-effect of some drugs, e.g. corticosteroids and oral contraceptives. Effects and complications of hypertension The effects of long-standing and progressively rising blood pressure are serious. Hypertension predisposes to atherosclerosis and has specific effects on particular organs. Heart

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