Nutrition month 2013
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This document provides the nutrition facts for a meal consisting of paprika rice, vegetable stew, and 3.5 oz of chicken breast. The meal contains 358 calories, with protein being the main macronutrient at 39.9g. It also contains moderate amounts of sodium at 267mg and is a good source of fiber at 5.5g.
Nutrition month 2013
- 4. On a bed of paprika rice, accompianied by chili spiced vegetable stew
- 5. Nutrition Facts Per 1 serving (1 portion + 3.5 oz chicken breast) Amount % Daily Value Calories 358 Fat 3.3 g 5% Saturated 0.8 g 4% + Trans 0 g Cholesterol 83.5 mg Sodium 267 mg 11 % Carbohydrate 40.7 g 14 % Fiber 5.5 g 22 % Sugar 1.9 g Protein 39.9 g Vitamin A 2% Vitamin C 28 % Calcium 5% Iron 13 %