Pacatang, Christian Moonyeen
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The document lists dancing, swimming, and biking as activities that can improve balance. It notes that balance exercises help prevent falls in older adults and that lower-body strength exercises can also improve balance. However, most of the document is filled with repetitions of the name "CHRISTIAN MOONYEEN PACATANG" without additional substantive information.
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Pacatang, Christian Moonyeen
- 3. ? Balance exercises help prevent falls, a common problem in older adults. ? Many lower-body strength exercises also will improve your balance. CHRISTIAN MOONYEEN PACATANG 3