This document summarizes a physical activity and nutrition program for families with children aged 6-12. The program included aquatic physical activity sessions, nutrition education, and family activities. It was held over 3 phases from 2008-2009 across 2 public pools. Evaluation found high participation rates, improved aquatic skills and nutrition knowledge, and high family satisfaction with an average rating of 8.21/10. Areas for future improvement were identified such as enhancing family activities and promotional efforts.