1) The document discusses an online HOPE class and provides an agenda for the slide show which includes information about creating a parent account, free Office 365, MOVBand wellness plans, pacing expectations and the grace period, contacting the teacher, discussion based assessments, and scheduling appointments. 2) It recommends that students complete 2-3 assignments per week to stay on pace and finish each segment in 12 weeks, with both segments taking 24 weeks total. 3) The grace period allows students to drop the course without penalty within the first 28 days if they have completed less than 20% of the segment. After 28 days or completing 20%, they cannot drop without penalty.