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Concepts of Lifetime Health and
Fitness
Dr. Mitchum Parker
Farris Center, Room 101
501-450-5713
mparker@uca.edu
Cel.ly: http://cy.tl/18N6CFd or join via SMS
by texting: @KPED1320Fall2013 to 23559
Course
 Courses, Descriptions & Schedules
 Introductions and expectations of course.
 Textbook/Connect Website
 Assignment (Due dates on calendar)
 Submit PAR-Q in class or through Connect.
Assessing Physical Activity
and Fitness
 Physical Activity Readiness Questionnaire
(PAR-Q)
 Check with your doctor if:
 Yes to any of the PAR-Q questions
 Doctors release must be submitted to instructor
by Wednesday, September 4th
Registering for Connect
 Click on the URL on the main page of your instructors Blackboard OR
instructor will give you URL in class.
 Instructors URL http://connect.mcgraw-
hill.com/class/m_parker_corbinconceptsoffitnessandwellness10e
 Click on Register Now
 Enter your e-mail address (You MUST use your UCA e-mail address)
 You will be given options:
 If you have purchased a book from a UCA or local bookstore, take the
access code from the book and enter the code.
 You have the option to purchase only the e-book and assignments
using e-commerce. You will need a credit card to purchase.
 If you cannot afford the book at this time, you can register for a three
week trial. Connect will prompt you when it will expire and you will
need to purchase the textbook or e-book.
 Complete the information including your password.
 After you are registered, you will need to click on the URL for your
instructor. Put in your e-mail address (that you registered with) and your
password. You must always use the same e-mail address.
HPER Orientation
 HPER
 Located off Farris Road beside Mashburn
 Must complete a HPER Orientation (450-5712)
 http://www.uca.edu/campusrecreation
 Must be completed by Wednesday, August 28th
 Read HPER rules and regulations before first activity
day
 http://www.uca.edu/campusrecreation/documents/
You will not be allowed to participate in activities in the
HPER unless you have completed an orientation.
UCA Website (HPER Rules)
 Go to www.uca.edu
 Click on A to Z index
 Click on H and then click on
HPER Center
 Click on the Fitness icon then click on rules
and regulations.
 Read the rules for the Fitness Center and the
rules for the Weight Room
Classroom Performance
 Assignments should be turned in at the
beginning of the class period and/or on Connect
on the due dates according to the calendar.
 Submit PAR-Q in class or on Connect
 Pre-knowledge exam on Wednesday, August 28th
 Pre and post fitness assessments.
 Behavior Change Project
 Assignments on CONNECT
 Quizzes and Exams
 Consumer Report Project
 Attendance & Participation points.
 Post-knowledge exam. 100 points during Final Exams
week
Syllabus and Calendar
 The syllabus and calendar are your best friends!
 Students are responsible for reading the syllabus and
having knowledge of the expectations of the course.
 Students are responsible for reviewing the calendar and
knowing where they need to be each class period and
what is due.
 Print out the calendar from Blackboard or Connect.
 These will be on Blackboard AND on Connect website.
 Do not print from the calendar tab.
Fitness Assessments
 Pre-assessments completed in the HPER during
class tentatively on Wednesday, September 4th
and Friday, September 6th
.
 Post-assessments completed in the HPER during
class toward the end of the semester.
 Consist of:
 Cardiovascular testing (walk/run)
 Body Composition (BIA)
 Height and weight
 If you miss the day of the assessments, it is the
students responsibility to meet with instructor
for assessments.
KPED Pre-Test Knowledge
 On Wednesday, August 28th
 Pre-knowledge exam
 The pre-test exam is 50 multiple choice
questions
 DO NOT STUDY!! We want to see what you
knowledge is prior to delivering the content.
 Bring #2 pencil.
Reminders!!
 Schedule HPER Orientation (450-5712)
 PAR-Q are due today. Physician Release needed? 18 and under
document.
 Wednesday, August 28th
 Pre-knowledge assessment
 HPER - Wear workout clothing (shorts, sweats, t-shirt) and
appropriate footwear (tennis shoes, running/walking shoes). NO FIVE
TOE SHOES or TOMS shoes!!
 Friday, August 30th
 Be prepared to discuss Chapters 1 and 2.

More Related Content

Parker KPED 1320 Opening day presentation

  • 1. Concepts of Lifetime Health and Fitness Dr. Mitchum Parker Farris Center, Room 101 501-450-5713 mparker@uca.edu Cel.ly: http://cy.tl/18N6CFd or join via SMS by texting: @KPED1320Fall2013 to 23559
  • 2. Course Courses, Descriptions & Schedules Introductions and expectations of course. Textbook/Connect Website Assignment (Due dates on calendar) Submit PAR-Q in class or through Connect.
  • 3. Assessing Physical Activity and Fitness Physical Activity Readiness Questionnaire (PAR-Q) Check with your doctor if: Yes to any of the PAR-Q questions Doctors release must be submitted to instructor by Wednesday, September 4th
  • 4. Registering for Connect Click on the URL on the main page of your instructors Blackboard OR instructor will give you URL in class. Instructors URL http://connect.mcgraw- hill.com/class/m_parker_corbinconceptsoffitnessandwellness10e Click on Register Now Enter your e-mail address (You MUST use your UCA e-mail address) You will be given options: If you have purchased a book from a UCA or local bookstore, take the access code from the book and enter the code. You have the option to purchase only the e-book and assignments using e-commerce. You will need a credit card to purchase. If you cannot afford the book at this time, you can register for a three week trial. Connect will prompt you when it will expire and you will need to purchase the textbook or e-book. Complete the information including your password. After you are registered, you will need to click on the URL for your instructor. Put in your e-mail address (that you registered with) and your password. You must always use the same e-mail address.
  • 5. HPER Orientation HPER Located off Farris Road beside Mashburn Must complete a HPER Orientation (450-5712) http://www.uca.edu/campusrecreation Must be completed by Wednesday, August 28th Read HPER rules and regulations before first activity day http://www.uca.edu/campusrecreation/documents/ You will not be allowed to participate in activities in the HPER unless you have completed an orientation.
  • 6. UCA Website (HPER Rules) Go to www.uca.edu Click on A to Z index Click on H and then click on HPER Center Click on the Fitness icon then click on rules and regulations. Read the rules for the Fitness Center and the rules for the Weight Room
  • 7. Classroom Performance Assignments should be turned in at the beginning of the class period and/or on Connect on the due dates according to the calendar. Submit PAR-Q in class or on Connect Pre-knowledge exam on Wednesday, August 28th Pre and post fitness assessments. Behavior Change Project Assignments on CONNECT Quizzes and Exams Consumer Report Project Attendance & Participation points. Post-knowledge exam. 100 points during Final Exams week
  • 8. Syllabus and Calendar The syllabus and calendar are your best friends! Students are responsible for reading the syllabus and having knowledge of the expectations of the course. Students are responsible for reviewing the calendar and knowing where they need to be each class period and what is due. Print out the calendar from Blackboard or Connect. These will be on Blackboard AND on Connect website. Do not print from the calendar tab.
  • 9. Fitness Assessments Pre-assessments completed in the HPER during class tentatively on Wednesday, September 4th and Friday, September 6th . Post-assessments completed in the HPER during class toward the end of the semester. Consist of: Cardiovascular testing (walk/run) Body Composition (BIA) Height and weight If you miss the day of the assessments, it is the students responsibility to meet with instructor for assessments.
  • 10. KPED Pre-Test Knowledge On Wednesday, August 28th Pre-knowledge exam The pre-test exam is 50 multiple choice questions DO NOT STUDY!! We want to see what you knowledge is prior to delivering the content. Bring #2 pencil.
  • 11. Reminders!! Schedule HPER Orientation (450-5712) PAR-Q are due today. Physician Release needed? 18 and under document. Wednesday, August 28th Pre-knowledge assessment HPER - Wear workout clothing (shorts, sweats, t-shirt) and appropriate footwear (tennis shoes, running/walking shoes). NO FIVE TOE SHOES or TOMS shoes!! Friday, August 30th Be prepared to discuss Chapters 1 and 2.