Parkinson Place . Sarasota #2
- 1. Company LOGO SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions. Parkinson's Place Sarasota Is Proud To Present The Possibility Of A Rock Steady Boxing Program. IN TH IS C OR N ER H OPE! Rock Steady Boxing is known to improve the quality of life for people battling Parkinsons Disease through non-contact, boxing inspired fitness training.
- 2. Presentation Format 1. Instructors / Coachs Bio 2. Frequently Asked Questions - RSB 3. Typical Class Format For YOU 2. Your Specific Training Objectives 4. FUN is key to the success!!!!!
- 3. KANE HENNEKE Rock Steady Boxing Martial Arts and Formal Training MARTIAL ARTS & Boxing Certifications, Training Background and Instructing Experience: Formal Training and Experience ** American Medical Association Recognized, RSB = Rock Steady Boxing Program Certified Parkinsons Disease Fitness Program 27 Years Of Legitimate Martial Arts Experience From The Arts Of Boxing, Kickboxing, Thai Boxing, Tae Kwon Do, Jiu-jitsu, Shaolin Kung Fu, Karate, Jeet Kune Do, Grappling, And Wrestling. Black Belt In Tae Kwon Do Obtained At The Age of 15 Master William Boyd in Pontiac, IL Formal Martial Arts Training In Tae Kwon Do, Karate, Wrestling, Kung Fu, And Jeet Kune Do Formal Kickboxing & Boxing Training from Superkicks Martial Arts & Boxing in Maywood, IL I Have Fought And Trained for Several Boxing, Kickboxing, And Martial Arts Schools In The U.S. And Internationally. Competition: National Kickboxing Competition International Boxing Competition Regional Tae Kwon Do Competition - Illinois State Champion (3rd Place State Adult Champion, 16 Years Old At Time) Middleweight. Teaching & Judging Details: Licensed Trainer, Corner Man, and Judge For Illinois Boxing Commission Striking / Kickboxing / Stand Up, Boxing Finishing And Transition Instructor Team No Ego, Mixed Martial Arts Academy (Oswego, Il.) (Previous Owner) Striking / Stand Up Fighting Instructor Ottawa Nautilus Fight Team, Mixed Martial Arts Academy (Ottawa, Il.) UFC Trainer & Corner Man for UFC Fighters Terry Martin and Mike Russo NHB MMA Fight Organization (No Holds Barred) Trainer XFO MMA Fight Organization Trainer Park District Of Oak Park Womens Self Defense Instructor. (Oak Park, Il.) Park District Of Bellwood - Instructor In Youth Boxing Academy (Bellwood, Il,) Park District Of Bellwood Official Boxing Judge For Youth Boxing Competitions (Bellwood, Il) Founder / President / Head Instructor In Mixed Martial Arts Club - Western Michigan University (Kalamazoo, Il.) (Disciplines Were Kung Fu, Thai Boxing, Boxing & Kickboxing) Assistant Youth Kickboxing Instructor Kevin McClintocks Superkick's Kickboxing Gym (Maywood, Il) Kane enjoys enjoys time with his 10 year old son with Asperger's as well as time with his friends & family. SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions. Kane Henneke and son Cole
- 4. Frequently Asked Questions What is Rock Steady Boxing (RSB)? Who started RSB? Does RSB provide any other support types of support or group activities? What types of boxing classes does RSB offer? Why boxing training instead of more traditional exercises, such as physical therapy or just going to exercise classes at a fitness center? Is there medical evidence that shows exercise can help alleviate Parkinsons symptoms? What are the qualifications of the RSB Trainers? Can I visit an RSB class before deciding if I want to participate? When and where are the RSB classes held? Am I required to attend every class once I get started? Can anyone with Parkinsons participateno matter what their age or condition? What should I wear to the classes? Is there a charge to attend RSB classes? Do I need a physicians recommendation to attend RSB? SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions. Video Support Of Indianapolis University Study https://youtu.be/F4Lj6sGMb-I
- 5. Frequently Asked Questions What is Rock Steady Boxing (RSB)? Rock Steady Boxing is a one-of-a-kind, Indianapolis-based gym founded in 2006 to provide a uniquely effective form of physical exercise to people who are living with Parkinsons. Though it may seem surprising, this non-contact, boxing-inspired fitness routine is proving to dramatically improve the ability of people with Parkinsons to live independent lives. Rock Steady Boxing and the information supporting this program is not intended or implied to be a substitute for medical advice, diagnosis or treatment of Parkinsons Disease. All content, including text, graphics, images and information, on Rock Steady Boxing is for general informational purposes only. You are encouraged to discuss any information found on this website with your physician. Who started RSB? The foundational roots for what would eventually become Rock Steady Boxing began with a friendship between two Indianapolis friends. During his second term as the elected county prosecutor for Marion County (Indianapolis), Scott C. Newman was diagnosed with early onset Parkinsons at the age of 40. A friend and former Golden Gloves boxer began one-on-one boxing training together. Through private donations and the use of a portion of a corporate gym, RSB began offering boxing training program to anyone with Parkinsons. In 2011, RSB was able to open an independent gym through an Impact 100 Greater Indianapolis grant and a partnership with a locally owned fitness facility. SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions.
- 6. Frequently Asked Questions Why boxing training instead of more traditional exercises, such as physical therapy or exercise classes at a fitness center? Various studies in the 1980s and 1990s support that rigorous exercise, emphasizing gross motor movement, balance, core strength, rhythm, and hand-eye coordination can favorably impact range of motion, flexibility, posture, gait, and activities of daily living. More recent studies, most notably at Cleveland Clinic, focus on the concept of intense forced exercise, and suggest that certain types of exercise are neuro-protective, which means that it is a type of exercise that may actually slow disease progression. The boxing regime at Rock Steady provides a framework which fits the mold for neuro-protection. Boxing requires a combination of endurance, strength, power, speed, agility, flexibility, durability, hand-eye coordination and the ability to react appropriately to strategic situations. Boxing improves balance and stability by forcing movements in all planes of motion. The rapid movements involved in jumping and punching increases over-all muscle fire ability. In addition, Rock Steady has learned methods to combat specific symptoms through other Parkinsons exercise organizations (like Delay the Disease) to mix into our core boxing curriculum. SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions.
- 7. Frequently Asked Questions When and where are the RSB classes held? Rock Steady Boxing, Sarasota is looking to have classes at the Parkinsons Place but we need your help. WE are trying to determine the level of interest in such a program by the Parkinsons Place members. What should I wear to the classes? We recommend that you wear comfortable gym clothes including shorts or pants, tee shirts, sweats, or yoga clothes, and comfortable athletic shoes. Street clothes and shoes are not recommended. Boxing equipment is available for free use while at the gym. Rock Steady also sells boxing gear and Rock Steady apparel at the gym. SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions.
- 8. Frequently Asked Questions Is there a charge to attend RSB classes? Parkinsons Place is a non-profit organization largely supported by other financial sources. However for the RSB program there is a small, discounted fee of $100 per month for Rock Steady Boxers that allows for RSB classes. Caregivers assisting Rock Steady Boxers are actually allowed to participate in the classes providing their first responsibility are their Rock Steady Boxers. There is also a $25 non-refundable charge for your initial 60 minute assessment with a Rock Steady Coach. Do I need a physicians recommendation to attend RSB? We require every participant to have a physicians release. We recommend that Rock Steady Boxers always discuss any form of exercise they are doing inside and outside of RSB with their physicians as part of their overall wellness plan. RSB also requests that individuals with cardiac problems clear their participation with their doctors to make sure that they can participate in activities requiring rigorous exercise. SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions.
- 9. Typical RSB Class Layout CLASS DESCRIPTIONS: Class placement is based on both objective and subjective data collected by Rock Steady Coaches during the initial assessment, and Coaches reserve the right to place new participants in the class they determined is most appropriate for that individual. The following descriptions are a general guide only and not to be used to pre-qualify for class placement. We are learning everyday that there are ways in which people with Parkinsons disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with Coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinsons, can actually lessen their symptoms and lead a healthier/happier life. 1. Training Will Last 1 hour. We will allow 20 minutes at the beginning of class for proper stretching and warm up exercises encouraging balance and flexibility 2. Core Boxing Influenced Conditioning will be done for at least 30 minutes in the class (Push- ups, Sit-ups, Jump Roping, Running, Stretching) 3. The end of the workouts are geared to have a cool down and stretching influence. That is helpful and FUN! 4. One On One Supervision Of Boxing Techniques Is Always Monitored https://youtu.be/_aEnLmtPbxw
- 10. Parkinsons Place Rock Steady Boxing Program Survey 1. Do you think you would prefer small group classes or large group classes? 2. Do you think you would invest in 1 on 1 Personnel Training From A Certified Rock Steady Boxing Trainer? 3. How many times per month would you participate in 1 on 1 Personal Training? 4. What days of week would you prefer classes? 5. How many classes per week would you attend? 6. Do you know of other Parkinsons Fighters who would enjoy this type of class? 7. Would you be willing to help spread the word to help make it grow? 8. Would you invest $100 per month to improve your quality of life? 9. Would you want the classes in the Parkinsons Place or another facility close by? Name Email Phone Number Interested? Yes or No? Kane Henneke, Certified Rock Steady Trainer / Cell; 281-854-8997 Email; Henneke1@hotmail.com
- 11. Company LOGO SAFETY FIRST - Liability waivers must be signed by student and / or guardian. Even without signing of waivers, the Parkinson's Place and any and all instructors, coaches or affiliates of the gym are not responsible in any way for injuries especially those caused by ill behaved behavior in our out of the gym. You as a parent or guardian take any and all responsibility to speak with your child to help make them understand that martial arts is a sport and injuries can happen even under the safest of conditions. THANK YOU Parkinson's Place Sarasota WHO IS READY TO FIGHT BACK TODAY?