Pe geek soccer lesson
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The soccer lesson focuses on passing drills and goal kicks. Students will warm up with jumping rope and body weight exercises. For passing, they will practice passing to a partner and in groups, moving to follow their pass. They will also learn the proper form and technique for goal kicks, taking turns kicking into cones set up as goals. The lesson ends with a cool down of light jogging and stretching.
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This document provides templates for 60-minute practice plans for a kindergarten co-ed basketball clinic over two weeks. Each practice plan is broken into sections for warmups, skills work, drills, and games. The plans include instructions for dynamic stretching, coordination drills, defense footwork, ball handling, dribbling, passing, shooting, and a short scrimmage game. Drills are designed to teach basketball skills and rules to young children in a fun, engaging way through clear demonstrations and positive reinforcement.Eighth Grade Basketball Curriculum Downers Grove Park District
Eighth Grade Basketball Curriculum Downers Grove Park DistrictJeff Smith
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The document provides an outline for an eighth grade basketball clinic for week 1. It includes a schedule and descriptions of activities for dynamic stretching, warmups, defense drills, dribbling drills, shooting drills, layup drills, and a concluding scrimmage. The clinic focuses on fundamental skills like defensive footwork, ball handling, shooting form, and layups. Players work on these skills individually and against defenders to make the drills more game-like.
Chelsea FC (Development Booklet)
Chelsea FC (Development Booklet)Matthew Pearson
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The document provides an overview of a youth football coaching manual and development program. It includes over 120 practices across technical, physical, tactical and mental themes. When planning sessions, the aim is to make practices fun and game-related while developing players' skills, physical abilities, social skills and decision-making. The manual is meant to help coaches in developing young players and progressing them to the academy level by age 9.Maestro FC Training Drills
Maestro FC Training Drillsmaestrofootballclub
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The document outlines different fitness training drills for players, including agility training which involves side-stepping between cones and sprinting back to the start line, speed training with hopping through cones and sprinting to the other end, dribbling drills where players dribble around cones and sprint with the ball, and passing and shooting drills to test long passing skills and 1-2 passing into a shot on goal.John Calipari Individual Development Workout
John Calipari Individual Development WorkoutPatosha Jeffery
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This document outlines an individual development workout for guards, with the goal of improving their ball-handling and driving skills. The workout includes a warm-up with two-ball dribbling drills, followed by layups and free throws. Players then practice seven different dribble moves with a finish at the basket, emphasizing keeping the ball low and tight. Next is pull-up shooting off the dribble moves. The workout concludes with a 32-point shooting drill from five spots on the floor, incorporating shots, layups, and drives to the basket. Coaching points emphasize maintaining a low base, using game-like speed, and developing go-to moves.
Basketball: Sport-specific Skills and Their Fitness Requirements.pptx
Basketball: Sport-specific Skills and Their Fitness Requirements.pptxElynTGomez
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Execute appropriate skills of sports and the required fitness concepts of chosen invasion games in responding to tactical problemsBasketball: Sports-specific Skills and Their Fitness Requirements.pptx
Basketball: Sports-specific Skills and Their Fitness Requirements.pptxElynTGomez
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Execute appropriate skills of sports and the required fitness concepts of chosen invasion games in responding to tactical problems.Chelsea development booklet
Chelsea development bookletRicardo Luiz Pace
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This booklet contains 10 session plans from the Chelsea Development Centre covering themes from September to December 2010. The sessions focus on full training and include themes like dribbling, turning, passing, receiving, running with the ball, and defending. Each session plan provides coaching points for inspiring players and developing them the "Chelsea way" through fun practices, repetition of skills, and realistic game situations. The booklet aims to help local clubs develop youth players.Basketball warm up 
Basketball warm up elisabethdd
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This document provides an overview of basketball, including details about passes, court positions, defense strategies, and the structure of a typical practice. It discusses the three types of passes and the five court positions. Defense can be individual or zone. A practice typically includes a cardiovascular warm-up, joint movements, specific warm-up drills, the main practice involving skills and scrimmaging, competitions to improve technique, and a cool-down with stretching.Developmental ii basketball
Developmental ii basketballBYU
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The lesson plan is for a 3rd grade basketball dribbling class with 25 students. It includes warm up exercises like jogging and stretching followed by drills to practice dribbling with one hand and switching hands. Students will dribble around cones and participate in relay races. The teacher will provide cues on dribbling technique and safety instructions. The goal is for students to improve hand eye coordination and motor skills while having fun exercising.More from mbaus13 (6)
Full Volleyball Unit Plan
Full Volleyball Unit Planmbaus13
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The document provides details of a volleyball unit plan for 7th grade physical education students. It includes information on the learner characteristics, physical environment, equipment available, and any special concerns. The unit goals are to introduce students to volleyball skills and concepts to promote lifelong fitness. The content outline details the motor skills of bumping, setting, serving, blocking, and strategies. It provides the critical elements and instructional cues for each skill. The scope and sequence progresses from informing tasks where the teacher demonstrates skills, to extending tasks where students practice in pairs, to application tasks where they play games to develop skills. The unit aims to develop proficiency in volleyball skills and knowledge of strategies and rules through assessment of psychomotor, cognitive, andAll About Activity Monitors!
All About Activity Monitors!mbaus13
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Polar activity monitors are wrist-worn devices that track a student's movement throughout the day using an accelerometer. They provide instant feedback on steps, calories burned, and time spent in different activity zones. For a class of 30 students, it would cost around $3,300 to purchase individual monitors. The monitors can be used to reward students for meeting activity goals in physical education classes or after school. Teachers can also use the data to promote activity breaks if students are not active enough during the school day.PE GEEK_Soccer Lesson
PE GEEK_Soccer Lessonmbaus13
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The soccer lesson focuses on passing drills and goal kicks. Students will warm up with jumping rope and body weight exercises. For passing, they will practice passing to a partner and in groups, moving to follow their pass. They will also learn the proper form and technique for goal kicks, taking turns kicking into cones set up as goals. The lesson ends with a cool down of light jogging and stretching.All about volleyball!
All about volleyball!mbaus13
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This document provides an overview of the game of volleyball including basic concepts, skills, strategies, and personal anecdotes from the author. It covers the six core skills of digging, setting, serving, blocking, offensive and defensive strategies. For each skill, it outlines the basic concepts, stances, motions, and when they are used. It also includes some interesting facts about the history and evolution of volleyball as well as the author's experience playing volleyball competitively and coaching the sport. Students are assigned to create a PowerPoint on two of the skills covered in the document and present on their learning and goals for improvement.All about Vball-Interactive PowerPoint
All about Vball-Interactive PowerPointmbaus13
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This document provides an overview of the game of volleyball including basic concepts, skills, strategies, and personal anecdotes from the author. It covers the six core skills of digging, setting, serving, blocking, offensive and defensive strategies. For each skill, it outlines the basic concepts, stances, motions, and when they are used. It also includes some interesting facts about the history and evolution of volleyball as well as the author's experience playing volleyball competitively and coaching the sport. Students are assigned to create a PowerPoint on two of the skills covered in the document and present on their learning, strengths, and areas for improvement.All about Vball-Interactive PowerPoint
All about Vball-Interactive PowerPointmbaus13
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This document provides an overview of the game of volleyball including basic concepts, skills, strategies, and personal anecdotes from the author. It covers the six core skills of digging, setting, serving, blocking, offensive and defensive strategies. For each skill, it outlines the basic concepts, stances, motions, and when they are used. It also includes some interesting facts about the history and evolution of volleyball as well as the author's experience playing volleyball competitively and coaching the sport. Students are assigned to create a powerpoint on two of the skills covered in the document and assess their own strengths and weaknesses to improve upon.Pe geek soccer lesson
- 1. Soccer Lesson: Passing and Goal Kicks Equipment: 8 soccer balls, 16 cones, 15 jump ropes, ample activity space Warm Up: Students will jump rope for 1 minute periods 5 times. Than will complete a warm up of 10 jumping jacks, 10 burpees, high knees for 30 seconds, kick backs for 30 seconds, walking lunges and 10 push-ups. Stretching of biceps, triceps, hamstrings, quads and calves will take place. Content: Go over quickly basic principles of passing. Plant one foot outside of the ball, use inside of the foot to kick ball, move leg in pendulum motion, follow through straight to partner. Have students pass to partner 30 times. Next, find a group of 4. One ball per group. Going to pass to partner and go behind them for 2 minutes. Show demonstration. Last passing drill. Form a square with the group of 4. Pass to the person to the right. After you pass, run to the right to the person you passed it too. That will be your new spot. Every time you pass you follow your pass. Do this for 3 minutes. Content: Go over basic principles of a goal kick. Rapid continuous approach to the ball, a leap immediately prior to ball contact, non-kicking foot places even with ball, kicks ball with shoelaces. Cones set up to resemble goal distance. Students in pairs. One student takes 10 goal kicks using proper form. One student retrieves the ball, then switch. Next drill: Student one passes to student two who kicks into goal. Do this 5 times than switch 3 times. Cool Down: Slow jog 3 laps around gym. Stretch out major muscle groups: biceps, triceps, hamstrings, quads, calves.