This document provides instructions and tips for pen spinning. It explains that pen spinning is done by pushing with the middle finger while releasing the index finger. It advises to not move the wrist and not to push too hard. Heavier, longer pens work better. It also notes that the Universal Pen Spinning Board has over 6,500 members with 400 contributing daily. Finally, it quotes a member explaining that they find satisfaction in mastering a unique skill that requires time and practice to learn through effort.
