Personality enrichment
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This document discusses personality enrichment and developing a winning approach in life. It defines personality enrichment as an ongoing process to integrate and develop one's physical, emotional, intellectual, social, psychological and spiritual characteristics. It lists 24 attributes that contribute to personality development, such as being yourself, adapting to change, having a positive attitude, overcoming fears, and constantly improving. It also discusses the importance of having a healthy body and healthy mind, and ways to achieve mental and physical well-being through nutrition, exercise, stress management, and controlling emotions.
Personality enrichment
- 1. Personality Enrichment Developing an Overall Winning Approach in Life
- 3. Personality ? What comes to your mind?
- 4. Does Personality mean Famous People? Political Personality Freedom Fighter Cricketers Social Activists Poets & Authors Religious Thinkers & social Reformers
- 5. Enrichment What comes to your mind?
- 6. Does Enrichment/development mean Physical Growth?
- 7. What is Personality Enrichment? Personality an integrated organization of physical, emotional, intellectual, social, psychological and spiritual characteristics of an individual Enrichment an ongoing process
- 9. 2. Adapt to Change
- 10. 3. Ability to Smile
- 11. 4. The Power of 3 Es
- 12. 5. Thinking & Feeling Good Self Esteem
- 13. 6. An Attitude of Gratitude
- 14. 7. A Positive Attitude
- 15. 8. Learning from Failure
- 16. 9. Overcoming Guilt & Worry
- 17. 10. Setting Clear Goals
- 18. 11. Be True to your Values
- 19. 12. Respect People & Yourself
- 20. 13. Clarity & Conviction in Communication
- 21. 14. Envy & Ego Let it Go!
- 22. 15. Spread Love & Happiness
- 23. 16. Dont Complain or Criticize
- 25. 18. Challenge your Fears
- 28. 21. Making Decisions on Time
- 29. 22. Never Give Up
- 31. 24. Taking Action, Now!
- 32. Summary 1. Be Yourself 2. Adapt to Change 3. Ability to Smile 4. The Power of 3 Es 5. Self Esteem 6. Attitude of Gratitude 7. A Positive Attitude 8. Learning from Failure 9. Overcoming Guilt & Worry 10. Setting Clear Goals 11. Being True to your Values 12. Respect People & Yourself 13. Clarity & Conviction in Communication 14. Envy & Ego Let it Go! 15. Spread Love & Happiness 16. Dont Complain or Criticize 17. Acknowledge People 18. Challenge Your Fears 19. Shifting Focus 20. Stop Procrastination 21. Making Decisions on Time 22. Never Give Up 23. Improve Constantly 24. Taking Action, Now!
- 33. Good Personality Attributes of a person with Good personality? Good physique Pleasing manners Personal and Professional integrity Trustworthiness and reliability Good control over body and mind
- 34. Healthy Body
- 35. Healthy Body Nutrition Personal Hygiene Exercising Traditional methods (Yoga, Pranayam etc.) Modern methods (Gym, aerobics, etc.) Walking and jogging Disciplining of daily routines is a must! Mind control is essential for a healthy body. No junk food!
- 36. When is mind unhealthy? Agitated mind is unhealthy What agitates human mind? Not getting what one desires Getting what one dislikes Uncontrolled emotions in the mind Continuous accumulation of such likes and dislikes stresses the mind out. Stress agitates the mind Stressed mind is unhealthy
- 37. Healthy Mind Stress-free mind is healthy and calm Such calm mind can be controlled more easily De-stressing the mind is needed: Prevention of accumulation of day-to-day complexes Clearing the stockpile of stored complexes HOW?