This document provides instructions for saying your age in French. It begins with an introduction about meeting new people and having conversations. It then presents the question "Quel 但ge as-tu?" meaning "How old are you?" and the response "J'ai __ ans" using the number of years in French. It highlights that French uses "avoir" which means "to have" when expressing one's age, such as "I have 11, 12, 13 years." References for further information are also included.