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BACK
TO
SCHOOL
Lets listen
to
songs..
Chapter 6
Nutrition
Back to
school
 I beat Anorexia! I beat Obesity!
 ThemeGallery is a Design Digital Content &
Contents mall developed by Guild Design Inc.
Back to
school
Rickets
Kwashiorkor
Marasmus
BACK
TO
SCHOOL
Marasmic child : He wants to eatCan YOU give him
some??
Rickets
Osteoporosis
Symtoms including swollen,
bleeding gums and tooth loss.
Presentation
 What does diet mean?
Back to
school
A.Eating little
B.Foods and drinks that we
consumed
C.Doing a lot of exercise to keep fit
Back to
school
Back to
school
carbohydrates proteins lipids
vitamins minerals water
fibre
Water
soluble Fat soluble macrominerals
microminerals
B, C
A,D,E,K
Ca,P,Na,
K,Cl
Fe,I,Zn
Fruits
,vegetables,nuts,
wholemeal grains
Why do we need balanced diet?
Source of energy & to fulfill daily energy
requirement
Growth and repair of damaged body tissues
BACK
TO
SCHOOL
 The necessity for a balanced
diet
1. A balanced diet contains all the major
nutrients which include
carbohydrates, proteins, lipids,
vitamins, minerals, water and
roughage in the correct proportions
and quantity to meet the daily
requirements of the body.
BACK
TO
SCHOOL
2.A bomb calorimeter is used
to determine the energy
content of food by burning a
known mass of food in the
presence of oxygen.
Back to
school
3.The energy value of a food is the amount
of heat generated from the combustion of
one gram of food and is measured in joule
per gram.
Factors affecting Daily
energy requirement of
human body
Age Climat
e
Gender
Occupation
s
Body
size
Back to
school
4. Factors affecting daily energy
requirement of human body.
Age
-Growing children and
teenagers need more
energy compared to
adults.
- The metabolic rate in
growing children and
teenagers is higher than
adults because they
need more energy for
growth.
Sex
- A male adult needs more
energy than a female
adults of the same size
and age.
- The metabolic rate in
male adult is higher than a
female adult because they
need more energy for the
development of the body.
Occupations &
Climate
An active person who
does heavy work needs
more energy than a
person who is
moderately active.
People living in cold
countries need more
energy to maintain body
temperature compared
to those living in the
tropics.
BACK
TO
SCHOOL
Food
Pyramid
model
Lets watch a
video!!!!!!!!!!
Refer the pamphlets from Kementerian
Kesihatan Malaysia
Presentation
 ThemeGallery is a
Design Digital Content
& Contents mall
developed by Guild
Design Inc.
Back to
school
Put your text
Online activity:
Preparing a healthy
lunch box
http://www.foodafactoflife.org.uk/Activity.
aspx?siteId=14&sectionId=61&contentI
d=56
Presentation
Presentation
Class Key : 894RYH48
Presentation
Presentation
Presentation

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Presentation

  • 3. Back to school I beat Anorexia! I beat Obesity!
  • 4. ThemeGallery is a Design Digital Content & Contents mall developed by Guild Design Inc. Back to school Rickets Kwashiorkor Marasmus
  • 5. BACK TO SCHOOL Marasmic child : He wants to eatCan YOU give him some??
  • 7. Symtoms including swollen, bleeding gums and tooth loss.
  • 9. What does diet mean? Back to school A.Eating little B.Foods and drinks that we consumed C.Doing a lot of exercise to keep fit
  • 11. Back to school carbohydrates proteins lipids vitamins minerals water fibre Water soluble Fat soluble macrominerals microminerals B, C A,D,E,K Ca,P,Na, K,Cl Fe,I,Zn Fruits ,vegetables,nuts, wholemeal grains Why do we need balanced diet? Source of energy & to fulfill daily energy requirement Growth and repair of damaged body tissues
  • 12. BACK TO SCHOOL The necessity for a balanced diet 1. A balanced diet contains all the major nutrients which include carbohydrates, proteins, lipids, vitamins, minerals, water and roughage in the correct proportions and quantity to meet the daily requirements of the body.
  • 13. BACK TO SCHOOL 2.A bomb calorimeter is used to determine the energy content of food by burning a known mass of food in the presence of oxygen.
  • 14. Back to school 3.The energy value of a food is the amount of heat generated from the combustion of one gram of food and is measured in joule per gram.
  • 15. Factors affecting Daily energy requirement of human body Age Climat e Gender Occupation s Body size
  • 16. Back to school 4. Factors affecting daily energy requirement of human body. Age -Growing children and teenagers need more energy compared to adults. - The metabolic rate in growing children and teenagers is higher than adults because they need more energy for growth. Sex - A male adult needs more energy than a female adults of the same size and age. - The metabolic rate in male adult is higher than a female adult because they need more energy for the development of the body. Occupations & Climate An active person who does heavy work needs more energy than a person who is moderately active. People living in cold countries need more energy to maintain body temperature compared to those living in the tropics.
  • 19. Refer the pamphlets from Kementerian Kesihatan Malaysia
  • 21. ThemeGallery is a Design Digital Content & Contents mall developed by Guild Design Inc. Back to school Put your text
  • 22. Online activity: Preparing a healthy lunch box http://www.foodafactoflife.org.uk/Activity. aspx?siteId=14&sectionId=61&contentI d=56
  • 25. Class Key : 894RYH48

Editor's Notes