The app provides a free and easy to use food diary to track what you eat with just a few clicks. It has a searchable database of over 1.7 million food items. Users can create their own personal food and exercise log, add recipes, and track nutrients, calories, water intake and workouts. The app helps users meet goals through support from an online community and personalized diet plans.
2. The easiest to use food diary on the web -
Track what you eat with just a few clicks
A searchable food database of over
1,728,000 items
Your own personal food database - add your own
foods and recipes at any time
3. Free mobile apps for iPhone and Android – so
you can log your meals and exercise even when you are on the go
Support and motivation from people just like
you - Our discussion forums let you learn from others, share your own
tips, receive and give encouragement, and make friends.
A personalized diet profile
Flexibility - our system can support any diet for example Atkins
4. Basic Tutorial/review on how to use My
Fitness Pal:
http://www.youtube.com/watch?v=80AgyV
o5oUo&feature=related