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PDHPE provides students with information to enhance their wellbeing through teaching them how to value themselves and others by expressing feelings, reacting positively, understanding others, and working cooperatively. It also promotes physical activity and its health benefits, quality of life increases, and social aspects. Additionally, PDHPE teaches students about the importance of balanced nutrition, informed decision making for wellbeing, and living safely.
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- 1. PDHPE provides students with information to enhance their wellbeing throughout the course of their lives.
- 2. Valuing of Self and Others Students learn how to: • Express feelings • React to situations in positive ways • Understand others • Work cooperatively in groups • Deal with adversity.
- 3. Physical Activity PDHPE promotes physical activity and: • Teaches students about the health benefits of physical activity • Teaches students how physical activity can increase the quality of life • Demonstrates the positive social aspects of physical activity
- 4. Nutrition • PDHPE teaches students the importance of healthy balanced eating, providing them with information to make informed food choices for both the present and in the future.
- 5. PDHPE also.. • Teaches students how to make informed decisions about factors that could either improve or hinder their wellbeing. • Teaches students how to live safely in their everyday lives such as road and swim safety.