This document discusses ways to prevent falls and foot wounds for those with diabetes. It notes that falls are the leading cause of injury deaths among older adults, with hip fractures being most common. Risk factors for falls include neuropathy, ankle instability, weakness, vision problems, foot deformities, environmental hazards, and certain medications. It recommends developing a fall risk plan that includes assistive devices, therapy, medical care, and podiatric evaluation. The document also outlines 3.5 ways to prevent foot wounds: examining feet daily, wearing proper shoes, trimming calluses professionally, and taking responsibility through self-education and regular medical checks. Four major reasons wounds don't heal fast are listed as high blood sugar, poor circulation, neuropathy, and
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Preventing falls and amputation prevention april 2013
1. Preventing Falls and Foot
Wounds in Diabetes
Don Pelto, DPM
Central Massachusetts Podiatry, PC
Worcester, Massachusetts
To Learn More Visit
www.DrPelto.com
Diabetes Toolkit
Preventing Falls
3. Part 1: Preventing Falls
What is the leading cause of injury deaths
among older adults?
5. Where do falls occur?
Inside the house
(55%)
Bedrooms (30%)
Living Rooms (31%)
Kitchens (19%)
Bathrooms (13%)
Hallways (10%)
Outside but near the
house (23%)
6. Risk Factors You May Have
Neuropathy lack of
feeling in foot
Ankle Instability
weakness in the ankle
Weakness in muscles
in thigh and legs
8. Risk Factors Around You
Environmental
Hazards water, ice,
rug
Obstacles items on
floor
9. Medications with side
effects high blood
pressure, seizure,
diabetes, emotional
problems, pain
Improper shoegear
and long clothing
11. Fall Risk Plan
Assistive Devices
Physical/Occupational
Therapy
Primary Care
Podiatric Evaluation
12. Moore Balance Brace
Easy to put on
Light weight
Aid in foot clearance
Custom made to
maximize
somatosensory
feedback
Eliminates abnormal
motion
13. Questions to ask
Have you fallen in the past?
Do you often slip, trip or have near falls?
Do you have a fear of falling?
Do you drag your feet when walking?
Do you have to touch or hold on to the wall
or furniture while walking?
15. Why Should I Listen?
1-4% of people with diabetes get ulcers
(sores, wounds) every year and 15-25%
will get one in their lifetime
15% of ulcers lead to amputation
85% of amputations start as ulcers
18. 3.5 Ways To Prevent A Foot
Wound
1. Examine your feet
daily
19. 3.5 Ways To Prevent A Foot
Wound
1. Examine your feet
daily
2. Wear correct size
shoes or diabetic
shoes
20. 3.5 Ways To Prevent A Foot
Wound
1. Examine your feet
daily
2. Wear correct size
shoes or diabetic
shoes
3. Have a
professional trim
your calluses
21. 3.5 Ways To Prevent A Foot
Wound
3.5. Take
responsibility and
learn more
Have yearly foot
exam
Have doctor look at
feet every visit
Diabetes Toolkit