Classic styles and collections to suit the lifestyle and shape of women today. Quality pieces that won't shrink, fade, bobble or stretch, made in the finest breatheable ethical fabrics that feel silky soft against the skin.
A student at Westside school describes their typical day, which includes getting a pass if late to first period, feeling sick and going to lunch. After lunch the student has options to go off campus to get food, take gym or dance class, read, take drama or art class, and is reminded not to text during school.
A competition will be held on January 22, 2012 in York, Nebraska to determine the greatest athlete in room 208, as every 100 years the most outstanding athletes compete against each other to find out who is ultimately the strongest. The event will begin at 1pm on that date to decide who earns the title of the greatest athlete from those in room 208.
A freshman student at Westside describes some of the highlights of attending the school, including being dropped off at the bus area, having friendly hallways so you won't get lost, and teachers that are energetic and helpful so you won't get bored. The school also has a variety of snack options at Vendo-Land, no dress code, allows electronics at lunch, and has multiple places to eat and hang out during the long 50 minute lunch period, including public basketball courts.
This document discusses fire safety and fire extinguisher use. It outlines the fire triangle, different classes of fires (A, B, C, D), types of extinguishers including water, dry chemical, carbon dioxide and metal extinguishers. It describes how to identify the appropriate extinguisher based on the class of fire. It also provides instructions on using the PASS method to operate an extinguisher, and maintaining and inspecting extinguishers.
The document discusses electrical safety and finds that aging wiring and misuse of surge protectors are leading causes of electrical fires in the US, which kill over 750 people annually. It provides tips for safe use of extension cords, power strips, and surge protectors, including not overloading outlets and ensuring appliances are certified. Proper inspection and maintenance of cords and outlets can reduce risks of electrical fires.
This document showcases the spring/summer 2012 collection from the brand Asquith London. The collection features versatile pieces made from organic cotton and bamboo fabrics, designed for yoga, pilates, travel and everyday wear. Styles include camis, tops, cardigans, pants and skirts in a range of neutral colors. The fabrics are described as soft, breathable and durable. Bamboo fabric offers moisture-wicking and temperature regulating properties. Asquith London aims to provide high quality, ethical fashion.
This document showcases the spring/summer 2012 collection from Asquith London, which offers clothing made from organic cotton and bamboo fabrics. The collection includes tops, bottoms, dresses and accessories designed for yoga, pilates, travel and everyday wear. The pieces are made from soft, breathable fabrics like bamboo and organic cotton that are comfortable and versatile for an active lifestyle. Asquith London aims to provide stylish, high quality clothing made ethically from sustainable materials.
This digital scavenger hunt list contains 12 items or concepts for a group to find around campus including: a wolf, the number 5, something green, arrows, something that says Westside, a group of three people, an advertisement, something to sit on, a textbook, a seasonal item, litter, and something that can hold liquid.
This document provides training on fire safety, including how fires start by requiring fuel, oxygen, and heat; the four classes of fires; how to prevent fires; when not to fight a fire; how to use a fire extinguisher using the PASS method of Pull, Aim, Squeeze, Sweep; what to do after using an extinguisher; how to evacuate a burning building; and what to do if a person is on fire by having them stop, drop and roll. The overall goal is to describe fire safety and prevention, proper use of extinguishers, and emergency procedures.
The document discusses back safety and proper lifting techniques. It explains that lifting objects can put a lot of pressure on the lower back, especially if lifting with poor form or while overweight. Common causes of back injuries include heavy lifting, twisting at the waist, reaching overhead, lifting awkward objects, prolonged sitting or standing, and slipping. The document provides tips for preventing back injuries such as avoiding unnecessary lifting, using lifting assistance devices, getting help for heavy loads, and following proper lifting form that involves bending at the knees and keeping the back straight. It also recommends regular low-back exercises to strengthen muscles and consulting a doctor before starting a new exercise routine.
This document provides information on ladder safety. It discusses the different types of ladders including wood, fiberglass, aluminum, and extension ladders. It outlines safety guidelines for inspecting, setting up, climbing, and using ladders properly. Key points include using ladders only for their intended purpose, facing the ladder, maintaining three points of contact, not standing higher than the third rung, and following inspection procedures to identify defects.
This document provides information on ladder safety. It discusses the different types of ladders including wood, fiberglass, aluminum, and extension ladders. It describes proper inspection, set up, and use of ladders. Key points covered include inspecting ladders for defects before using, setting ladders at the proper angle, maintaining three points of contact, and not standing higher than the third rung from the top. The document emphasizes ladder safety practices to prevent injuries from falls or electrical hazards.
This document provides information about developing an emergency response plan, including potential emergency situations, planning elements, training requirements, and event-specific response procedures. It discusses preparing for natural disasters like hurricanes and tornados, as well as man-made events like fires, explosions, and infrastructure failures. The importance of training individuals on their roles and evacuation procedures is emphasized.
This document showcases the spring/summer 2012 collection from the brand Asquith London. The collection features versatile pieces made from organic cotton and bamboo fabrics, designed for yoga, pilates, travel and everyday wear. Styles include camis, tops, cardigans, pants and skirts in a range of neutral colors. The fabrics are described as soft, breathable and durable. Bamboo fabric offers moisture-wicking and temperature regulating properties. Asquith London aims to provide high quality, ethical fashion.
This document showcases the spring/summer 2012 collection from Asquith London, which offers clothing made from organic cotton and bamboo fabrics. The collection includes tops, bottoms, dresses and accessories designed for yoga, pilates, travel and everyday wear. The pieces are made from soft, breathable fabrics like bamboo and organic cotton that are comfortable and versatile for an active lifestyle. Asquith London aims to provide stylish, high quality clothing made ethically from sustainable materials.
This digital scavenger hunt list contains 12 items or concepts for a group to find around campus including: a wolf, the number 5, something green, arrows, something that says Westside, a group of three people, an advertisement, something to sit on, a textbook, a seasonal item, litter, and something that can hold liquid.
This document provides training on fire safety, including how fires start by requiring fuel, oxygen, and heat; the four classes of fires; how to prevent fires; when not to fight a fire; how to use a fire extinguisher using the PASS method of Pull, Aim, Squeeze, Sweep; what to do after using an extinguisher; how to evacuate a burning building; and what to do if a person is on fire by having them stop, drop and roll. The overall goal is to describe fire safety and prevention, proper use of extinguishers, and emergency procedures.
The document discusses back safety and proper lifting techniques. It explains that lifting objects can put a lot of pressure on the lower back, especially if lifting with poor form or while overweight. Common causes of back injuries include heavy lifting, twisting at the waist, reaching overhead, lifting awkward objects, prolonged sitting or standing, and slipping. The document provides tips for preventing back injuries such as avoiding unnecessary lifting, using lifting assistance devices, getting help for heavy loads, and following proper lifting form that involves bending at the knees and keeping the back straight. It also recommends regular low-back exercises to strengthen muscles and consulting a doctor before starting a new exercise routine.
This document provides information on ladder safety. It discusses the different types of ladders including wood, fiberglass, aluminum, and extension ladders. It outlines safety guidelines for inspecting, setting up, climbing, and using ladders properly. Key points include using ladders only for their intended purpose, facing the ladder, maintaining three points of contact, not standing higher than the third rung, and following inspection procedures to identify defects.
This document provides information on ladder safety. It discusses the different types of ladders including wood, fiberglass, aluminum, and extension ladders. It describes proper inspection, set up, and use of ladders. Key points covered include inspecting ladders for defects before using, setting ladders at the proper angle, maintaining three points of contact, and not standing higher than the third rung from the top. The document emphasizes ladder safety practices to prevent injuries from falls or electrical hazards.
This document provides information about developing an emergency response plan, including potential emergency situations, planning elements, training requirements, and event-specific response procedures. It discusses preparing for natural disasters like hurricanes and tornados, as well as man-made events like fires, explosions, and infrastructure failures. The importance of training individuals on their roles and evacuation procedures is emphasized.