Putting High Flying Energy on your PLAN (practicalities for success)
- 2. Plan Practicalities for Success Plan time in your diary for: quiet reflection implementing actions preparing yourself for the changes Look often at your healthy intentions and your goals.
- 3. Get started 端 Think about your daily routine 端 Go through your business and social diary 端 Identify your supporters
- 4. Lay Foundations 端 Cleaning out your fridge and larder and create a healthy food environment 端 Work out your menu plan 端 Food shopping/shopping lists This is a long-term strategy not a quick fix!
- 5. IMAGINE feeling EMPOWERED to make the best food choices for both you and your family. IMAGINE waking up feeling refreshed and energetic every morning. IMAGINE a life without energy dips throughout the business day. Inspired? IMAGINE how youd like to spend your free time instead of being a couch potato every evening! IMAGINE being the best you can be.
- 6. Find out more If youd like to know more about: Making practical changes Living a positive lifestyle Enjoying 10/10 energy all day and every day Please book a complimentary Health & Energy Evaluation Call (25 mins) at www.thehealthheroinenutritionclinic.com or call on 0191 285 5612