Quantified Self Ignite Talk 4/26/2012
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Jonathan Yankovich lost 36 pounds between 2010 and 2012 through participating in accountability groups. He started a peer mentoring group called Bootstrappers Anonymous that meets twice a month in person and twice a month online. The group uses a scrum-style approach to accountability where members take turns mentoring each other for 10 minutes each. Yankovich also recommends the website Last5.co to help quantify time spent and xFormative.org for additional support and information.
Quantified Self Ignite Talk 4/26/2012
- 1. groups & change Jonathan Yankovich
- 3. I
- 4. Jonathan Yankovich ~ 2010, ~ 240lbs
- 7. c
- 8. steps
- 9. intrinsic
- 11. group
- 13. improve in context feedback
- 16. result
- 17. c 2012-04-24
- 18. c 240 - 204 = 236
- 19. c 201
- 20. problem?
- 21. II
- 24. groups of 6
- 25. groups of 6 peer mentoring, 10 min / ea
- 26. groups of 6 peer mentoring, 10 min / ea scrum-style accountability
- 27. schedule 2x month in person, tuesday pm @ pariSoma (1 hr) 2x month google hangout
- 28. mastermind
- 29. c
- 30. Tuesday, May 8, 2012, 6:30 PM all welcome
- 31. III
- 37. xformative.org @tronathan last5.co
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