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Rice bran oil is considered one of the healthiest oils due to its balanced fatty acid profile and high antioxidant content. It contains beneficial nutrients like vitamin E, phytosterols, and gamma oryzanol. Studies show rice bran oil lowers LDL cholesterol and triglycerides while raising HDL cholesterol. Its optimal balance of saturated, monounsaturated, and polyunsaturated fatty acids and antioxidants provide numerous health benefits and make it a good cooking oil. Rice bran oil is popular in many Asian countries and has various applications including frying, salad dressings, and cosmetics due to its high oxidative stability and easily digestible properties.
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Fats and oils are both composed of carbon, hydrogen, and oxygen. Fats are solid at room temperature, while oils are liquid. Fats are made up of fatty acids bonded to glycerol. They provide energy, absorb nutrients, and insulate the body. Saturated fats raise cholesterol levels while unsaturated fats found in plants oils are healthier. Oils come from plants and animals and are used for cooking, cosmetics, and other applications.Genetically modified oils
Genetically modified oilsRangina Brahma
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The document discusses genetically modified (GM) oils derived from various plants, highlighting their production through genetic engineering to enhance desirable traits such as oil composition and oxidative stability. It explores different types of GM oils, including soy, cottonseed, peanut, corn, palm, and canola oil, detailing both their potential health benefits and associated risks, such as allergic reactions and liver health concerns. Additionally, it addresses the pros and cons of genetic engineering, including economic implications and biodiversity risks.4.fats-.pptx
4.fats-.pptxBetlKoak5
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Fats are lipids that provide energy, cushion organs, and carry fat-soluble vitamins. They include triglycerides, phospholipids, and cholesterol. Triglycerides are the main form of fat stored in the body and are composed of a glycerol molecule bonded to three fatty acids. Phospholipids are components of cell membranes. Cholesterol is a precursor for hormones and vitamin D. Fats are broken down into fatty acids and other compounds that have important functions in the body.Vigin Coconut Oil(VCO)
Vigin Coconut Oil(VCO)Sowmya Reddy
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Virgin coconut oil is extracted from fresh coconut without chemical refining or bleaching to preserve its essential properties. It contains medium-chain fatty acids that are easy to digest and similar to those found in breast milk, improving immune function and fighting infections. Research shows virgin coconut oil supports thyroid, liver, and heart health while efficiently burning fat and boosting energy levels. It is commonly used throughout tropical regions as both a food and traditional medicine to treat illness and injury.Doctoral seminar
Doctoral seminarIGKV, RAIPUR CHHATTISGARH
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Fats and oils are most abundant lipids found in nature. They provide energy, insulate organs, and transport fat-soluble vitamins. Fats and oils are triglycerides composed of fatty acid units esterified to a glycerol backbone. They exist in both plant and animal sources and can be saturated, monounsaturated, or polyunsaturated depending on fatty acid composition. Different plant oils have varying concentrations and types of fatty acids that determine their nutritional properties and suitable uses.Sunflower oil (personal research)
Sunflower oil (personal research)Azas Shahrier
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This report analyzes the health benefits, composition, and market demand for sunflower oil, highlighting its high content of unsaturated fats, vitamin E, and omega-6 fatty acids, which contribute to heart health, energy boosting, and cancer prevention. Sunflower oil is trans-fat free, low in saturated fats, and offers numerous advantages over other cooking oils, making it increasingly popular in both culinary and cosmetic applications. Additionally, the report discusses the growing global trade in sunflower oil, driven by rising demand and value despite a decline in export quantity.Development of Antioxidant Rich Functional Dairy Product and Study their Tota...
Development of Antioxidant Rich Functional Dairy Product and Study their Tota...Premier Publishers
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The document investigates the development of a functional dairy product, specifically clotted cream, fortified with essential oils from cloves (Syzygium aromaticum) and cinnamon (Cinnamomum verum) to enhance antioxidant properties. The study measures total antioxidant status using the DPPH assay, showing that a combination of both essential oils significantly increases antioxidant activity compared to individual samples. It emphasizes the potential health benefits of fortified dairy products and their relevance in functional foods market.Coconut oil handout
Coconut oil handouthelix1661
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Coconut oil has various health benefits. It contains antioxidants and antimicrobial fatty acids. While high in saturated fat, studies show coconut oil may not increase heart disease risk like other saturated fats due to its unique fatty acid composition. Coconut oil is solid at room temperature and can be used for cooking or baking, where it adds flavor and has a higher burning point than other oils. The fatty acids in coconut oil are metabolized differently than other fats and may provide benefits for conditions like malabsorption.ppt on fats.pptx
ppt on fats.pptxdeepthinursinghyd
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This document discusses fats and lipids. It begins by explaining that fats are best known as lipids, which are organic compounds consisting of carbon and hydrogen. In humans, fats normally constitute 10-15% of body weight and are stored mainly in adipose tissue. The main functions of fats include insulation, energy storage, carrying fat-soluble vitamins, and providing satiety. The document further categorizes and describes the different types of dietary and body fats such as saturated, monounsaturated, polyunsaturated, essential fatty acids, cholesterol, and triglycerides. It concludes by discussing cardiovascular diseases as being highly prevalent and a major cause of death in India.Ad
RBO
- 2. World Healthiest all-purpose edible oil
- 4. Reason for world healthiest oilThe reason for world healthiest oil status is due to rich tocotrienols and tocopherols contents; A balanced fatty acid profiles; Presence of minor and natural components such as gamma oryzanol and squalene;That linked with nutritional and heart health benefits, anti-aging, anti-oxidant, and so on.High oxidative /oil stability index (shelf-life).Hence it plays a significant role in human nutrition.
- 5. Rice Bran OilAlso known as Heart Oil- Which keeps the cholesterol levels in serum relatively low besides being rich in beneficial micro-nutrients.
- 6. Rice Bran OilRBO is extracted from the bran of rice (by-product of milling process and polishing of rice) using solvent and further refining by physical process (widely used)Rice bran contained the most oil (20.1%)RBO has a typical rice taste and odor.RBO is produced by solvent extraction of rice bran followed by physical / enzyme / chemical refining.Better quality of RBO with high amount of valuable and desired minor constituents enhance stability & nutritive values.
- 7. Rice Bran OilBalanced fatty acidsessential fatty acids
- 10. natural elementsSeveral studies have shown that the hypocholesterolenic action of a dietary fats depends upon the fatty acid contents and few on the micronutrients like oryzanol, phytosterols/ tocotrienols and tocopherols.
- 11. Rice Bran OilSaturated fatty acids varies from 15 20%Unsaturated fatty acids varies from 80-85%(of which Mono 43% & Poly 40%)The optimal balance of saturated, monounsaturated and polyunsaturated fatty acids make an ideal oil.Crude RBO contains 1.5 2.4% oryzanol.RBO contains Natural Antioxidants- Tocols (tocotrienols & tocopherols) & Oryzanol.Tocotrienols are the precursors of Vitamin E, which is potent antioxidantTocopherols are very important for the stability of oil.
- 12. Fatty acid composition of various fats & oilsRice bran oil is closer to recommended
- 13. The human body needs oil for growth and energy and to synthesize hormones and other substances for the body's activities such as prostaglandins. Rich source of phytosterols, health-enhance agent.Rice bran oil contained 2 unique sterols which were more non-polarRice bran is a good source of sterols with the highest oil content and high concentration of sterols.Rice Bran Oil
- 14. Rice Bran OilIt is easily digestibleIt accelerates growth in childrenIt is re-usable and it is safe to re-cycle.Significant reduction in total cholesterol and triglyceride levels
- 15. The role of Vitamin E in RBOIt helps against skin damage from oxidative stress.Help against skin damage or sunburn (redness of the skin)Help against immediate effect of UV-radiation exposure is to suppress cellular-mediated immune function of the skin.Prevents from skin cancer and skin aging (photo-aging)
- 16. Rice Bran OilResearch found that RBO is reported to lower plasma cholesterol levels in human studies, presumably by blocking cholesterol absorption via its 粒-oryzanol component.RBO lowered LDL by 12% in 2 weeks and LDL/HDL cholesterol by 15% in 4 weeks and raised HDL by 12% in 4 weeks.
- 17. Rice Bran OilOryzanol accelerates human growth, helps hormonal secretion and lowers serum cholesterol levels.Oryzanol has hypocholesterolenic activity and it is used in the treatment of autonomic asynegia of the nervous system.Tocotrienols, a vitamin E analogue of tocopherols, are proven for their cholesterol-lowering effects in various in vitro, in vivo studies and small, case-controlled clinical trials.
- 18. Rice Bran OilAlmost 10 years effort to find the best cooking oil on earth.Searched all-over the world since 2000 to 2010, visited 24 countries of 5 continents, met new people discussed and shared the knowledge of RBO.Agreed by everyone but the 1 question arises Where we can find, the source & availability?
- 19. Rice Bran OilPopularly consumed in different parts of the world:China
- 20. India
- 21. Japan
- 22. Korea
- 23. ThailandApplications / UsageExcellent frying medium for all frying applications.As a salad oil for salad dressing.Superiority as a cooking oil.For the making of mayonnaise.For the making of Shortening, vegetable ghee and Hard-stockFor the making of Margarine and Spreads
- 24. Applications / UsageAs a feed and food preparation.As a medicine in pharmaceuticalsAs an ingredient in cosmetic applications.As a food additive.As an anti-foaming agent for fruit and vegetable preparation.As a source of fatty acid preparation and bio-dieselContinued
- 25. Note from the authorThe purpose and inclusion of RBO in your diet is to maintain a healthy life and to ameliorate diseases.Read also My Top 10 healthy fats & oil choices: http://www.healthyfoodmanagement.com/world-healthiest-fatsVisit Frequently Asked Questions to know more about fats & oilshttp://www.healthyfoodmanagement.com/faqs
- 26. Specialties of person behindKnown as Specialist in Fats and Oils and its allied products. (try & see results on google search)Strong network of > 1,000 food professionals.Is a founder of Healthy Food Management and Knowledge Bank Groups (where professionals discuss & share their experiences & exchange ideas).Trained & Expert Sensory Panelist, Evaluation and Tasting of food products.