際際滷

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爛
Dr. ULKA NATU
MD DGO D.Y.Ed Advanced Diploma in Yoga
(Mumbai University , Maharashtra, India)
Chief Health Advisor, Niranjan Yoga Health Centre,
Ghantali Mitra Mandal, Thane India
95-22-25407457, 95 -22 -25361349
Email: ulka.natu@gmail.com
Special Guidance Yogacharya Shreekrishna Vyavahare
爐爛爐爐萎爐む爐爐鉦う爐 爐伍爐伍爐ムぞ 爐
爐爛爐
爐伍爐む爐萎爐朽爐伍爐む爐ムぞ 爐 爐爛爐爛爐 爐爐迦ぎ爐
爐爐爐鉦ぞ爐橿ぎ - 爛 * 爛 * 爛.爛 爐朽爐爛.
爐爐爐÷ぞ爐橿ぎ - 爛 * 爛 爐朽爐爛.
爐爐爐鉦え爐迦ぐ爐爐 - 爛 爐爐爐
爐爐爐鉦ぞ爐橿ぎ爐爛爐 -
爐爛爐爛爐爐鉦爐 - 爐爐爐
爐伍爐む爐むえ
Womans
Body
Spiritual
Anotomical
Men are strong ones
But women are tough ones.
A woman helps to spread message of love, in the society.
She is powerful. Yoga, being science of body and mind
will transform her to ` Yogini` and will help promote the
quality of her life.
Stri comes from Sanskrit route STRU. This means to expand, or to spread.
The word Mahila means mahan.
Reproductive System
Reproductive System
Physiologic Definition :
The menstrual cycle is the outward & visible sign of the
periodic activity of the ovaries.
Spiritual Significance :
Just as body is casting off substances it doesnt need
any more, so we too can throw off worn out ideas and
self images and make the most of this opportunity for
self renewal.
Menstrual Cycle
Spiritual Body
Food
Energy
Intellect
Intuition
Bliss
Atmamaya
Kosha
Comparison With 
Annamaya
Kosha
ICE
Pranamay
a Kosha
Water
Manomay
a Kosha
Vapour
Vijnanamay
a Kosha
Ether
爐爛爐萎し 爐爐爐爐伍爐伍爐ムぞ爐鉦
Penis  10 cms erected
1. Scrotum
2. Testes  2 x 1  5 x 2.5 cms
3. Seminal vescicles
4. Vas difference  18 inches  45 cms
5. Urethra
爐爛爐 爐橿ぞ爐伍爐む爐萎ぞ爐橿 爐朽爐爐爐
S-E-M-H-P-O axis 爐謹爐爛爐爛爐朽爛 爐朽爐む爐萎え
PCOD
Anxiety related infertility
爐爐 爐爛爐萎す爛爐爐爐爐 - 爐爐爐 爐爐ムぞ ?
Role of Pineal?
爐爛爐萎ぎ爛爐謹爐爐
爐爐む爐むく 爐爛爐萎ぞ爐爛 - 爐爐 爐爐爐巌ぞ爐
爐爐爛爐劇爐 - 爐伍爐む爐萎 爐爐爐巌ぞ爐
爐爐爐朽爐鉦ぞ爐爐 爐朽げ爐橿爐 爐謹爐む 爐爐朽ぞ爐迦ぞ - 爐爛爐о爐爐爐爐 爐朽げ爐爐鉦さ 爐爛爐爛爐
爐朽爐爐爛 爐爐鉦爛爐爐 爐爐迦爐爐爛爐, 爐爐鉦げ爐爐鉦き爛爐迦爐爐鉦爐 爐爐爐
爐迦爐巌え爐爐 爐朽爐爐鉦ぉ爛爐劇ぞ 爐迦爐爐鉦ぐ爐爐 爐 爐迦爐爐鉦ぐ爐爐 爐朽爐爐爛 爐爐鉦え爛
爐爐鉦ぃ爛爐 爐爐∇ぐ爐 爐爐鉦げ爐 爐謹 爐爐鉦え爐迦 爐爐爐 爐爐爐爐鉦爛爐爐
爐朽げ爐爐鉦さ爐鉦爛 爐踱 爐爐萎く爐爐 爐爐 爐爐謹
- 爐
爐爛 爐劇爐爐爛 爐爛爐萎ざ爐爐爐
爐爐爐巌ぞ爐爐鉦き爐鉦爛 - 爐橿が爛爐 爐 爐伍爐む爐爐橿ぞ 爐 爐爐 爐 爐爐 爐 爐爐爐
爐爐 爐爐鉦爐謹 爐むえ爛爐爐鉦爐萎ぞ爐爐爐 爐朽爐爐爐.
爐踱 爐爛爐萎す爛爐爐爐爐 爐朽爐萎い 爐爐鉦け爐萎 爐むく爛 爐爐鉦爐爐謹 爐爐爐爛爐萎た爐爐鉦爐爐 爐爐爐爛爐萎ざ
- 爐謹ぞ 爐朽爐爐 爐爐鉦ざ爛.
爐爐むく 爐爐爐む爐謹 爐爐 爐爐爐爐 爐爐鉦け爐萎 爐 爐爛爐萎す爛爐爐爐爐 爐朽爐萎い
爐爐鉦け爐萎 爐爐鉦ざ爛 爐むく 爐朽ぞ爐о 爐爛爐爐爛爐萎し爛爐 爐謹爐む, 爐爛爐萎爐む 爐爛爐爐爐む.
爐爛爐萎爐爐 爐謹ぞ 爐謹爐む - 爐爛爐謂 - 爐爛爐萎爐巌ぞ爐鉦え爛 爐
爛 爐萎爐萎 爐爐爐
爐爐鉦爐爐爐爛 爐爐爐爛爐萎た爐爛 爐朽げ爐巌ぎ 爐爛爐 爐爐爐 爐迦ぞ 爐む爐爛爐む 爐爐爛爐爛爐劇し爐
爐爐鉦ざ爛.爐爛爐巌き爐鉦え爐爐むぞ 爐爐爛爐о 爐朽げ爐爛爐爛爐爐鉦き爐爛爐爐爐む 爐
爛 爐萎
爐爐爐爐-爐爐 爐爐鉦ぃ爐朽ぞ爐萎ぞ 爐む爐爐鉦爛爐爐 爐朽爐爐爐оぞ爐爐 爐爐爛爐爐
爐む爐爐鉦爛爐爐 爐爐爛爐爛爐迦ぞ爐爛爐爐 爐爛爐萎ぞ爐爛爐 爐謹爐 爐爐朽い爛.
Thank you
cet$eeMe続e
(Urinary Bladder)
Pubic bone 速続ee Hee綻erceeies - Dees狸erHees狸ele
#ecelee 500 efceueer
yeUke狸 Demes mvee続et速es DeeJejCe
cet$eceeie& - urethra cet$e yeensj HeskeC続eemee綻er 続eesiee速続ee o=<狸erves
cenlJe
1. meblegueve 谷 meeKej, cetue棚J続es , electrolytes
2. Hormones: Pituitary ie卒bLeerJoeje efve続eb$eCe- Anti-diuratic
hormone.
3. Deemeves 谷 Ger続eeve / veewueer / Flej MegefOe卒efke卒続eeb速es cenlJe
Devev続emeeOeejCe.
4. Deefve<狸 efJe速eejeb速es Glmepe&ve, G速速ee狸ve, MegOo YeeJeveeb速es
(Glmepe&ve mebmLee Excretory system Je
続eesie)
Je=keke (Kidneys)
HegHHegmes (Lungs)
cees綻s Deele[s (Large intestine)
lJe速ee
Kidneys: 1) Water electrolyte balance 2) Acid base balance
Waste product  urine  passes down the ureters 
urinary bladder  urethra  out of body.
Kidneys Hee綻erke[erue Yeeieele Hee綻keC続ee速続ee yeepetuee, yejie[続eeb速続ee
Keeueer
GpeJeerke[erue ceg$eeefHeb[ Lees[smes Keeue速続ee yeepetuee - keejCe
Liver 速ee Right lobe cees綻e
He卒l続eske 辿eemee速続ee cegUs GojHe狸ue Keeueer {keueuesues peeles
cnCetve 辿eeme Iesleevee cet$eeefHeb[ 2.5 mesceer Keeueer 続esles.
cet$eefHeb[e速es Yeeie 谷 1) cortex 2) Medulla
Medulla ceOes [PeveYej pyramids
cet$eveefuekee - oesvner cet$eeefHeb[eceOes Ske
meeOeejCe 35 mesceer ueebye
ceeiee&ceOes 3 ef綻keeCeer Dejbo
Constrictions  1) Renal pelvis ceOes 2) pelvic cavity 3) cet$eeeMe続eele
efMejleevee
Structural and functional unit of
kidneys: NEPHRON
pevcele谷 DeeHeu続ee He卒l続eske cet$eefHeb[eceOes Ske efceefue
Deved vesHe卒e@vme Demeleele. Pevcele谷 Demeuesu続ee 続ee
mebmLesceOes veblej Jee{ nesle veener. cnCetve速e cet$eefHeb[
efvekeeceer Peeu続eeme `DeejesHeCe' kejeJes ueeieles.
He卒l続eske vesHe卒e@ve 5 mesceer ueebyeerme Demelees. oesvner
cet$eefHeb[eleerue vesHe卒@evme速eer SketCe ueebyeer 100
efkeceer Deens.
cet$eefHeb[e速eer kee続ex (Glmepe&veeJ続eefleefjkele)
1. Renin production
1. jkeleoeye efve続eb$eCeemee綻er GHe続egkele vasoconstriction (Angiotension
II 続ee renin Joejs efvecee&Ce nesCee-続ee HeoeL続ee&Joejs)
2. l続eecegUs速e efveefce&leeruee 速eeuevee 続ee Joejs meesef[Dece Je HeeC続ee速es
He卒ceeCe kee続ece jeKeues peeles.
2. Erythropoietin production: depends upon level of O2 tension in
cet$eefHeb[e速eer Flej kee続ex
3. Production of active form of vit D ( Active form  25 hydroty in
liver converted to 1,25 dihydroty form in the kidney. 続ee速es
efve続eb$eCe parathyroid ie卒bLeeRJoeje nesles. cnCepes速e
cet$eeefHeb[s 続ee Ske He卒keej速続ee Deble谷jHeeJeer ie卒bLeer
Deensle. 1, 25 dihydroty Vitamin D3 続ee n@eceexve速続ee
efveefce&leerJoeje Deele[続eebJej HeefjCeece meeOeuee peeTve
DeefOeke Mees<eCeeletve ke@efuMeDece Je He@emHes狸速es
jkeleeleerue He卒ceeCe Jee{efJeues peeles.
4. Prostaglandin Production: - dilate blood vessels
- Contribute to the auto regulation of renal blood floco.
5. Regulation of Acid  base, water and electrolyte balance.

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Reproductive System

  • 1. 爛 Dr. ULKA NATU MD DGO D.Y.Ed Advanced Diploma in Yoga (Mumbai University , Maharashtra, India) Chief Health Advisor, Niranjan Yoga Health Centre, Ghantali Mitra Mandal, Thane India 95-22-25407457, 95 -22 -25361349 Email: ulka.natu@gmail.com Special Guidance Yogacharya Shreekrishna Vyavahare 爐爛爐爐萎爐む爐爐鉦う爐 爐伍爐伍爐ムぞ 爐 爐爛爐
  • 2. 爐伍爐む爐萎爐朽爐伍爐む爐ムぞ 爐 爐爛爐爛爐 爐爐迦ぎ爐 爐爐爐鉦ぞ爐橿ぎ - 爛 * 爛 * 爛.爛 爐朽爐爛. 爐爐爐÷ぞ爐橿ぎ - 爛 * 爛 爐朽爐爛. 爐爐爐鉦え爐迦ぐ爐爐 - 爛 爐爐爐 爐爐爐鉦ぞ爐橿ぎ爐爛爐 - 爐爛爐爛爐爐鉦爐 - 爐爐爐 爐伍爐む爐むえ
  • 3. Womans Body Spiritual Anotomical Men are strong ones But women are tough ones.
  • 4. A woman helps to spread message of love, in the society. She is powerful. Yoga, being science of body and mind will transform her to ` Yogini` and will help promote the quality of her life. Stri comes from Sanskrit route STRU. This means to expand, or to spread. The word Mahila means mahan.
  • 7. Physiologic Definition : The menstrual cycle is the outward & visible sign of the periodic activity of the ovaries. Spiritual Significance : Just as body is casting off substances it doesnt need any more, so we too can throw off worn out ideas and self images and make the most of this opportunity for self renewal. Menstrual Cycle
  • 9. Comparison With Annamaya Kosha ICE Pranamay a Kosha Water Manomay a Kosha Vapour Vijnanamay a Kosha Ether
  • 10. 爐爛爐萎し 爐爐爐爐伍爐伍爐ムぞ爐鉦 Penis 10 cms erected 1. Scrotum 2. Testes 2 x 1 5 x 2.5 cms 3. Seminal vescicles 4. Vas difference 18 inches 45 cms 5. Urethra
  • 11. 爐爛爐 爐橿ぞ爐伍爐む爐萎ぞ爐橿 爐朽爐爐爐 S-E-M-H-P-O axis 爐謹爐爛爐爛爐朽爛 爐朽爐む爐萎え PCOD Anxiety related infertility 爐爐 爐爛爐萎す爛爐爐爐爐 - 爐爐爐 爐爐ムぞ ? Role of Pineal?
  • 12. 爐爛爐萎ぎ爛爐謹爐爐 爐爐む爐むく 爐爛爐萎ぞ爐爛 - 爐爐 爐爐爐巌ぞ爐 爐爐爛爐劇爐 - 爐伍爐む爐萎 爐爐爐巌ぞ爐 爐爐爐朽爐鉦ぞ爐爐 爐朽げ爐橿爐 爐謹爐む 爐爐朽ぞ爐迦ぞ - 爐爛爐о爐爐爐爐 爐朽げ爐爐鉦さ 爐爛爐爛爐 爐朽爐爐爛 爐爐鉦爛爐爐 爐爐迦爐爐爛爐, 爐爐鉦げ爐爐鉦き爛爐迦爐爐鉦爐 爐爐爐 爐迦爐巌え爐爐 爐朽爐爐鉦ぉ爛爐劇ぞ 爐迦爐爐鉦ぐ爐爐 爐 爐迦爐爐鉦ぐ爐爐 爐朽爐爐爛 爐爐鉦え爛 爐爐鉦ぃ爛爐 爐爐∇ぐ爐 爐爐鉦げ爐 爐謹 爐爐鉦え爐迦 爐爐爐 爐爐爐爐鉦爛爐爐 爐朽げ爐爐鉦さ爐鉦爛 爐踱 爐爐萎く爐爐 爐爐 爐爐謹 - 爐 爐爛 爐劇爐爐爛 爐爛爐萎ざ爐爐爐
  • 13. 爐爐爐巌ぞ爐爐鉦き爐鉦爛 - 爐橿が爛爐 爐 爐伍爐む爐爐橿ぞ 爐 爐爐 爐 爐爐 爐 爐爐爐 爐爐 爐爐鉦爐謹 爐むえ爛爐爐鉦爐萎ぞ爐爐爐 爐朽爐爐爐. 爐踱 爐爛爐萎す爛爐爐爐爐 爐朽爐萎い 爐爐鉦け爐萎 爐むく爛 爐爐鉦爐爐謹 爐爐爐爛爐萎た爐爐鉦爐爐 爐爐爐爛爐萎ざ - 爐謹ぞ 爐朽爐爐 爐爐鉦ざ爛. 爐爐むく 爐爐爐む爐謹 爐爐 爐爐爐爐 爐爐鉦け爐萎 爐 爐爛爐萎す爛爐爐爐爐 爐朽爐萎い 爐爐鉦け爐萎 爐爐鉦ざ爛 爐むく 爐朽ぞ爐о 爐爛爐爐爛爐萎し爛爐 爐謹爐む, 爐爛爐萎爐む 爐爛爐爐爐む. 爐爛爐萎爐爐 爐謹ぞ 爐謹爐む - 爐爛爐謂 - 爐爛爐萎爐巌ぞ爐鉦え爛 爐 爛 爐萎爐萎 爐爐爐 爐爐鉦爐爐爐爛 爐爐爐爛爐萎た爐爛 爐朽げ爐巌ぎ 爐爛爐 爐爐爐 爐迦ぞ 爐む爐爛爐む 爐爐爛爐爛爐劇し爐 爐爐鉦ざ爛.爐爛爐巌き爐鉦え爐爐むぞ 爐爐爛爐о 爐朽げ爐爛爐爛爐爐鉦き爐爛爐爐爐む 爐 爛 爐萎 爐爐爐爐-爐爐 爐爐鉦ぃ爐朽ぞ爐萎ぞ 爐む爐爐鉦爛爐爐 爐朽爐爐爐оぞ爐爐 爐爐爛爐爐 爐む爐爐鉦爛爐爐 爐爐爛爐爛爐迦ぞ爐爛爐爐 爐爛爐萎ぞ爐爛爐 爐謹爐 爐爐朽い爛.
  • 15. cet$eeMe続e (Urinary Bladder) Pubic bone 速続ee Hee綻erceeies - Dees狸erHees狸ele #ecelee 500 efceueer yeUke狸 Demes mvee続et速es DeeJejCe cet$eceeie& - urethra cet$e yeensj HeskeC続eemee綻er 続eesiee速続ee o=<狸erves cenlJe 1. meblegueve 谷 meeKej, cetue棚J続es , electrolytes 2. Hormones: Pituitary ie卒bLeerJoeje efve続eb$eCe- Anti-diuratic hormone. 3. Deemeves 谷 Ger続eeve / veewueer / Flej MegefOe卒efke卒続eeb速es cenlJe Devev続emeeOeejCe. 4. Deefve<狸 efJe速eejeb速es Glmepe&ve, G速速ee狸ve, MegOo YeeJeveeb速es
  • 16. (Glmepe&ve mebmLee Excretory system Je 続eesie) Je=keke (Kidneys) HegHHegmes (Lungs) cees綻s Deele[s (Large intestine) lJe速ee Kidneys: 1) Water electrolyte balance 2) Acid base balance Waste product urine passes down the ureters urinary bladder urethra out of body. Kidneys Hee綻erke[erue Yeeieele Hee綻keC続ee速続ee yeepetuee, yejie[続eeb速続ee Keeueer
  • 17. GpeJeerke[erue ceg$eeefHeb[ Lees[smes Keeue速続ee yeepetuee - keejCe Liver 速ee Right lobe cees綻e He卒l続eske 辿eemee速続ee cegUs GojHe狸ue Keeueer {keueuesues peeles cnCetve 辿eeme Iesleevee cet$eeefHeb[ 2.5 mesceer Keeueer 続esles. cet$eefHeb[e速es Yeeie 谷 1) cortex 2) Medulla Medulla ceOes [PeveYej pyramids cet$eveefuekee - oesvner cet$eeefHeb[eceOes Ske meeOeejCe 35 mesceer ueebye ceeiee&ceOes 3 ef綻keeCeer Dejbo Constrictions 1) Renal pelvis ceOes 2) pelvic cavity 3) cet$eeeMe続eele efMejleevee
  • 18. Structural and functional unit of kidneys: NEPHRON pevcele谷 DeeHeu続ee He卒l続eske cet$eefHeb[eceOes Ske efceefue Deved vesHe卒e@vme Demeleele. Pevcele谷 Demeuesu続ee 続ee mebmLesceOes veblej Jee{ nesle veener. cnCetve速e cet$eefHeb[ efvekeeceer Peeu続eeme `DeejesHeCe' kejeJes ueeieles. He卒l続eske vesHe卒e@ve 5 mesceer ueebyeerme Demelees. oesvner cet$eefHeb[eleerue vesHe卒@evme速eer SketCe ueebyeer 100 efkeceer Deens. cet$eefHeb[e速eer kee続ex (Glmepe&veeJ続eefleefjkele) 1. Renin production 1. jkeleoeye efve続eb$eCeemee綻er GHe続egkele vasoconstriction (Angiotension II 続ee renin Joejs efvecee&Ce nesCee-続ee HeoeL続ee&Joejs) 2. l続eecegUs速e efveefce&leeruee 速eeuevee 続ee Joejs meesef[Dece Je HeeC続ee速es He卒ceeCe kee続ece jeKeues peeles. 2. Erythropoietin production: depends upon level of O2 tension in
  • 19. cet$eefHeb[e速eer Flej kee続ex 3. Production of active form of vit D ( Active form 25 hydroty in liver converted to 1,25 dihydroty form in the kidney. 続ee速es efve続eb$eCe parathyroid ie卒bLeeRJoeje nesles. cnCepes速e cet$eeefHeb[s 続ee Ske He卒keej速続ee Deble谷jHeeJeer ie卒bLeer Deensle. 1, 25 dihydroty Vitamin D3 続ee n@eceexve速続ee efveefce&leerJoeje Deele[続eebJej HeefjCeece meeOeuee peeTve DeefOeke Mees<eCeeletve ke@efuMeDece Je He@emHes狸速es jkeleeleerue He卒ceeCe Jee{efJeues peeles. 4. Prostaglandin Production: - dilate blood vessels - Contribute to the auto regulation of renal blood floco. 5. Regulation of Acid base, water and electrolyte balance.