1. 爛
Dr. ULKA NATU
MD DGO D.Y.Ed Advanced Diploma in Yoga
(Mumbai University , Maharashtra, India)
Chief Health Advisor, Niranjan Yoga Health Centre,
Ghantali Mitra Mandal, Thane India
95-22-25407457, 95 -22 -25361349
Email: ulka.natu@gmail.com
Special Guidance Yogacharya Shreekrishna Vyavahare
爐爛爐爐萎爐む爐爐鉦う爐 爐伍爐伍爐ムぞ 爐
爐爛爐
4. A woman helps to spread message of love, in the society.
She is powerful. Yoga, being science of body and mind
will transform her to ` Yogini` and will help promote the
quality of her life.
Stri comes from Sanskrit route STRU. This means to expand, or to spread.
The word Mahila means mahan.
7. Physiologic Definition :
The menstrual cycle is the outward & visible sign of the
periodic activity of the ovaries.
Spiritual Significance :
Just as body is casting off substances it doesnt need
any more, so we too can throw off worn out ideas and
self images and make the most of this opportunity for
self renewal.
Menstrual Cycle
18. Structural and functional unit of
kidneys: NEPHRON
pevcele谷 DeeHeu続ee He卒l続eske cet$eefHeb[eceOes Ske efceefue
Deved vesHe卒e@vme Demeleele. Pevcele谷 Demeuesu続ee 続ee
mebmLesceOes veblej Jee{ nesle veener. cnCetve速e cet$eefHeb[
efvekeeceer Peeu続eeme `DeejesHeCe' kejeJes ueeieles.
He卒l続eske vesHe卒e@ve 5 mesceer ueebyeerme Demelees. oesvner
cet$eefHeb[eleerue vesHe卒@evme速eer SketCe ueebyeer 100
efkeceer Deens.
cet$eefHeb[e速eer kee続ex (Glmepe&veeJ続eefleefjkele)
1. Renin production
1. jkeleoeye efve続eb$eCeemee綻er GHe続egkele vasoconstriction (Angiotension
II 続ee renin Joejs efvecee&Ce nesCee-続ee HeoeL続ee&Joejs)
2. l続eecegUs速e efveefce&leeruee 速eeuevee 続ee Joejs meesef[Dece Je HeeC続ee速es
He卒ceeCe kee続ece jeKeues peeles.
2. Erythropoietin production: depends upon level of O2 tension in
19. cet$eefHeb[e速eer Flej kee続ex
3. Production of active form of vit D ( Active form 25 hydroty in
liver converted to 1,25 dihydroty form in the kidney. 続ee速es
efve続eb$eCe parathyroid ie卒bLeeRJoeje nesles. cnCepes速e
cet$eeefHeb[s 続ee Ske He卒keej速続ee Deble谷jHeeJeer ie卒bLeer
Deensle. 1, 25 dihydroty Vitamin D3 続ee n@eceexve速続ee
efveefce&leerJoeje Deele[続eebJej HeefjCeece meeOeuee peeTve
DeefOeke Mees<eCeeletve ke@efuMeDece Je He@emHes狸速es
jkeleeleerue He卒ceeCe Jee{efJeues peeles.
4. Prostaglandin Production: - dilate blood vessels
- Contribute to the auto regulation of renal blood floco.
5. Regulation of Acid base, water and electrolyte balance.