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ROADMAP: Serenity's 3 Phases to Wellness

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MICHELLE Edmonds
MICHELLE Edmonds

The Serenity Weight Loss and Detoxification Program is a 3-phase wellness model that focuses on removing toxins from the body ("Garbage Out"), changing eating habits to eliminate unhealthy foods ("Garbage In"), and restoring health through improved nutrition, exercise, supplements and other holistic treatments ("Restore"). It provides personalized wellness plans and follow-up counseling either in-person or virtually. Since 1992, over 12,000 clients nationwide have completed the program.

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The Serenity Weight Loss and Detoxification Program Your ROAD MAP to WELLNESS 12/16/2012 Author: Michelle Edmonds, M.A., M.Ed., Excerpted from the manuscript, "Detox Your Mind or the Fat Will Come Back, All rights reserved
Goal: Score of 250 or higher Serenitys Program GARBAGE 3-PHASE RESTORE: OUT: DETOX REPAIR Colon Wellness Model Improved Meal Parasites Frequency & Planning Kidneys Increased Water Intake Liver/Gallbladder GARBAGE IN: Quality Vitamin and CHANGE mineral supplements Metals Sugar/Alcohol Moderate Exercise Dairy Herbs, as medicines Red Meat and Pork Holistic Treatments Cereals and Bread All white and processed food
Wellness Grid GARBAGE OUT: Detox 100 points ____Colon /Parasites- Fiber , as directed by counselor [Cleansing herbs/Wormwood/Bentonite or Garlic-are optional products that may be recommended by your counselor] (Level of importance-40 points) ____Kidneys (Level of important-25 points) ____Liver/Gallbladder (Level of importance 25 points) ____Metals (Level of importance 5 points) Please note that the level of importance may modify, depending on your particular wellness goals. For example, if you have been diagnosed with Multiple Sclerosis, the level of importance for metal detoxification, increases in value. Your counselor will advise
GARBAGE IN: CHANGE Wellness Grid 100 points _____Sugar /Alcohol (Level of Importance= 25) _____Dairy * (Level of importance=20 points) _____Red Meat and Pork (Level of Importance= 15) _____Cereals and Bread* (Level of Importance= 25) _____All white and processed food (Level of Importance= 15) Note: Dairy and cereal categories are deemed more harmful than a quality slice of the other white meat, or a well done, occasional steak.
RESTORE: REPAIR Wellness Grid 100 points ______Improved Meal Frequency & Planning (Level of Importance= 25) ______Increased Water Intake (Level of Importance= 25) ______Quality Vitamin and mineral supplements (Level of Importance= 25) ______Moderate Exercise (Level of Importance= 15) ______Herbs, as medicines (Level of Importance= 5) Goal : Get taken off all prescription Rxs ______Holistic Treatments * (Level of Importance= 5) (Includes, allergy testing, vitamin drips, hydrogen peroxide drips/chelation, colonics, acupuncture)
Program Continuation Fee Schedule ~Free comprehensive consultation, providing participants with a personalized wellness plan~ $40.00/30 days, includes (2) bi-weekly, 30 minute, follow-up counseling appointments, and at least (1) teleconference per month $60.00/60 days, includes (4) bi-weekly, 30 minute follow-up counseling appointments, and at least (1) teleconference per month All participants establish personalized product ordering websites with Youngevity, for a one time fee of $10.00.
Global Reach To date, Serenity has serviced over 12,000 clients nationwide, since it was founded in Hempstead, New York, in 1992. In 2000 , Serenity evolved into a 100% web-based program, utilizing all forms of social media, including facebook, twitter, pinterest, linked-in, webinars, and video conferencing. Public speaking and in-person church-based and corporate consultations continue (678) 278-9478 http://www.linkedin.com/in/michellecedmonds Facebook.com/serenityweightloss https://pinterest.com/serenityweight/ Serenityweightloss.ning.com http://serenityweightloss.blogspot.com/

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ROADMAP: Serenity's 3 Phases to Wellness

  • 1. The Serenity Weight Loss and Detoxification Program Your ROAD MAP to WELLNESS 12/16/2012 Author: Michelle Edmonds, M.A., M.Ed., Excerpted from the manuscript, "Detox Your Mind or the Fat Will Come Back, All rights reserved
  • 2. Goal: Score of 250 or higher Serenitys Program GARBAGE 3-PHASE RESTORE: OUT: DETOX REPAIR Colon Wellness Model Improved Meal Parasites Frequency & Planning Kidneys Increased Water Intake Liver/Gallbladder GARBAGE IN: Quality Vitamin and CHANGE mineral supplements Metals Sugar/Alcohol Moderate Exercise Dairy Herbs, as medicines Red Meat and Pork Holistic Treatments Cereals and Bread All white and processed food
  • 3. Wellness Grid GARBAGE OUT: Detox 100 points ____Colon /Parasites- Fiber , as directed by counselor [Cleansing herbs/Wormwood/Bentonite or Garlic-are optional products that may be recommended by your counselor] (Level of importance-40 points) ____Kidneys (Level of important-25 points) ____Liver/Gallbladder (Level of importance 25 points) ____Metals (Level of importance 5 points) Please note that the level of importance may modify, depending on your particular wellness goals. For example, if you have been diagnosed with Multiple Sclerosis, the level of importance for metal detoxification, increases in value. Your counselor will advise
  • 4. GARBAGE IN: CHANGE Wellness Grid 100 points _____Sugar /Alcohol (Level of Importance= 25) _____Dairy * (Level of importance=20 points) _____Red Meat and Pork (Level of Importance= 15) _____Cereals and Bread* (Level of Importance= 25) _____All white and processed food (Level of Importance= 15) Note: Dairy and cereal categories are deemed more harmful than a quality slice of the other white meat, or a well done, occasional steak.
  • 5. RESTORE: REPAIR Wellness Grid 100 points ______Improved Meal Frequency & Planning (Level of Importance= 25) ______Increased Water Intake (Level of Importance= 25) ______Quality Vitamin and mineral supplements (Level of Importance= 25) ______Moderate Exercise (Level of Importance= 15) ______Herbs, as medicines (Level of Importance= 5) Goal : Get taken off all prescription Rxs ______Holistic Treatments * (Level of Importance= 5) (Includes, allergy testing, vitamin drips, hydrogen peroxide drips/chelation, colonics, acupuncture)
  • 6. Program Continuation Fee Schedule ~Free comprehensive consultation, providing participants with a personalized wellness plan~ $40.00/30 days, includes (2) bi-weekly, 30 minute, follow-up counseling appointments, and at least (1) teleconference per month $60.00/60 days, includes (4) bi-weekly, 30 minute follow-up counseling appointments, and at least (1) teleconference per month All participants establish personalized product ordering websites with Youngevity, for a one time fee of $10.00.
  • 7. Global Reach To date, Serenity has serviced over 12,000 clients nationwide, since it was founded in Hempstead, New York, in 1992. In 2000 , Serenity evolved into a 100% web-based program, utilizing all forms of social media, including facebook, twitter, pinterest, linked-in, webinars, and video conferencing. Public speaking and in-person church-based and corporate consultations continue (678) 278-9478 http://www.linkedin.com/in/michellecedmonds Facebook.com/serenityweightloss https://pinterest.com/serenityweight/ Serenityweightloss.ning.com http://serenityweightloss.blogspot.com/