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Critical Inquiry Learning 
 Muscular endurance 
 Cardio respiratory endurance 
 Muscular strength 
Using your Ipads or laptops, research how these 
components impact on an individual's 
performance and or movement efficiently. i.e. How 
muscular endurance can increase performance and 
or general movement for lifestyle behaviours 
Provide at least 5 points for each 
Provide examples 
Be ready to present your findings to the class! 
20 min

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  • 1. Critical Inquiry Learning Muscular endurance Cardio respiratory endurance Muscular strength Using your Ipads or laptops, research how these components impact on an individual's performance and or movement efficiently. i.e. How muscular endurance can increase performance and or general movement for lifestyle behaviours Provide at least 5 points for each Provide examples Be ready to present your findings to the class! 20 min