![g[yU息 Amam{立`mgmR>r Zm__aU
b{IH$ 誰
S>m.lroZdmg OZmX息Z H$emirH$a
_wI 誰 g[yU息 VUmd_w$s H|$, H$mb{O o]S>tJ,
oVgam _Obm, H{$.B息.E_. hmp[Q>b, [ai,
_w]B息 - 400012.
B息単]wH$ Amdmr
gJUH$ H$meZ
5/6, emVr oZdmg, gV am_Xmg am{S>,
JU{e ogZ{_m Odi, _wbwS> ([yd息)
_w]B息 単 400081.
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g[yU息 Amam{立`mgmR>r Zm__aU 単 2](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-2-320.jpg)
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g[yU息 Amam{立`mgmR>r Zm__aU 単 4](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-4-320.jpg)
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g[yU息 Amam{立`mgmR>r Zm__aU 単 5](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-5-320.jpg)
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g[yU息 Amam{立`mgmR>r Zm__aU 単 6](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-6-320.jpg)
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O[ H$amdm Ag{M AZw_mZ H$mT>b{ Amh{
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Amh{. H{$di `o$多`mM Zh{ Va g[yU息 od炭m多`m _ZmMr odH$Vr Kmbd油`mbm
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g[yU息 Amam{立`mgmR>r Zm__aU 単 7](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-7-320.jpg)
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hm{D$ bmJ{b d odH$VtM{ CmQ>Z hm{油`mg gwdmV hm{B息b.
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Cma Imbrb_mU{ Amh{.
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qH$dm M{VmVVy d `mMr Omir ) _`{ hm{Um`m gd{XZmer oZJoS>V Amh{V.
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d[ Og{{ g_OV{ Vg{M `o$M{hr d[ AoYH$ [> hm{D$ eH$V{.
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g[yU息 Amam{立`mgmR>r Zm__aU 単 8](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-8-320.jpg)
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(kmZ{炭ar A`m` 9dm )
Mh dUm息 Zm_moYH$ma $&
g[yU息 Amam{立`mgmR>r Zm__aU 単 9](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-9-320.jpg)
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g[yU息 Amam{立`mgmR>r Zm__aU 単 10](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-10-320.jpg)
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g[yU息 Amam{立`mgmR>r Zm__aU 単 11](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-11-320.jpg)
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g[yU息 Amam{立`mgmR>r Zm__aU 単 22](https://image.slidesharecdn.com/sampurnaarogyasathinamasmarnmarathibestsellerdr-shriniwaskashalikar-091222003125-phpapp02/85/Sampurna-Arogyasathi-Namasmarn-Marathi-Bestseller-Dr-Shriniwas-Kashalikar-22-320.jpg)
Sampurna Arogyasathi Namasmarn Marathi Bestseller Dr. Shriniwas Kashalikar
- 2. g[yU息 Amam{立`mgmR>r Zm__aU b{IH$ 誰 S>m.lroZdmg OZmX息Z H$emirH$a _wI 誰 g[yU息 VUmd_w$s H|$, H$mb{O o]S>tJ, oVgam _Obm, H{$.B息.E_. hmp[Q>b, [ai, _w]B息 - 400012. B息単]wH$ Amdmr gJUH$ H$meZ 5/6, emVr oZdmg, gV am_Xmg am{S>, JU{e ogZ{_m Odi, _wbwS> ([yd息) _w]B息 単 400081. RLIVING & H PE OL SU R IS FO TI C L SOCI ETY H EALTH ADV NA ISSHHA IO AN AT CE N ME ER NT I NT g[yU息 Amam{立`mgmR>r Zm__aU 単 2
- 3. g[yU息 Amam{立`mMr gH$[Zm hr ｜`{H$m多`m OrdZm_`{ AmZX AmoU g_≒Xr AmUV{. `m_wi{ Am[U gdm息Zr `m [wpVH{$造ma{ oVMr _mohVr H$Z K{U{ AmoU Zm__aUm造ma{ g[yU息 Amam{立` m揃 H$Z K{U{ gdm多`m $m`mM{ R>aUma Amh{. RLIVING & H PE OL SU R IS FO TI C L SOCI ETY H EALTH ADV NA ISSHHA IO AN AT CE N ME ER NT I NT g[yU息 Amam{立`mgmR>r Zm__aU 単 3
- 4. emarnaH$ Amam{立` g[yU息 Amam{立`mbmM g`H$ Amam{立`, EH$m_ Amam{立`, gdmJrU Amam{立`, [na[yU息 Amam{立`, gd息H$f Amam{立` qH$dm `WmW息 Amam{立` Ag{hr hUVm `{B息b. `mMmM emarnaH$ Amam{立` hm EH$ _hdmMm ^mJ Amh{. 臓`m earamV Am[U amhVm{ V{ gwT> AgU _hdmM Amh{. h{ AmOH$mb ]hV{H$mZm [Qy> bmJb`. Am]mbd≒Xm_`{ earagdY息Zmodf`r AmWm dmT>b{br Amh{. _属XmZr I{i, YmdU{, MmbU{, [m{hU{, _ﾃmIm] `m]am{]aM d{Q> obpQ>速>J, oJ`m息am{hU, H$gaV, `m{JmgZ{, Eam{o]g `mMm gma dmT>`m _mUmda hm{V Amh{. emarnaH$ Amam{立`m_mU{M emarnaH$ gm蔵X`m息gmR>rhr `wQ>r [mb息g息, _gmO [mb息g息,gm蔵X`息 gmYZ{, gwXa H$[S>{, aJgJVr `mZmhr [wiH$ _hd [卒m揃 Pmb{ Amh{. Aem Vh{Mm Cgmh, Amigm[{jm Z$sM MmJbm. ]{oeV AodMmar[Um, Ad多N>Vm `m gJ`m XwJw息Um[{jm earagdY息ZmMr d gm蔵X`m}[mgZ{Mr hr bmQ> eV[Q> MmJbr Amh{. [aVw I`m oZ錚>{Z Am[`m Am`mM, X`aW [a_{炭amM _oXa Om{[mg油`mgmR>r `m{立` _Zm{^yo_H$m V`ma hmdr bmJV{. A`Wm ""eara Am Ibw Y_息 gmYZ_ '' Mm [mR>[wamdm H$aVm H$aVm Am[U CYi AmoU IwiMQ> hm{Vm{. earagdYm息ZmM d{S> V`ma hm{V, V{ d{S> Am[`m Camda ]gV. Am[`m emarnaH$ d属Jw油`m多`m odMmamZrM Am[U J卒mgb{ OmVm{. Am[bm Am_od炭mg H$_r hm{Vm{. Am[U S>mQ>a多`m _mJ{ bmJVm{. [属g{ CYiVm{. am{J odH$V K{Vm{. `wQ>r [mb息gM{ C]a{ oPOodVm{.odoM AmoU M_H$moH$ $eZ H$Z dV誰M hg H$Z 息 K{Vm{. oOZ{oe`__`{ Km_ Jmiy bmJVm{ AmoU Zm`w XwIm[VrZ ]{Oma hm{Vm{. Am[`m d{S>mMmM _J Am[`mbm Jd息 hm{Vm{. Am_Mm Jd息 Am_多`m ]m{b油`m- g[yU息 Amam{立`mgmR>r Zm__aU 単 4
- 5. dmJ油`mVyZ S>m{H$mdy bmJVm{. Am[b `o$_d Hw$[ d odH$V ]ZV.dV誰多`m earamMr `m{立` Om{[mgZm H$Z V{ oZam{Jr, gwS>m属b AmoU gwXa R>{d油`mgmR>r Am[`m d^mdmVrb H$mhr Xm{f Omd{ bmJVrb AmoU H$mhr JwU Am[`mV `md{ bmJVrb. Amig, AodMmar[Um, ]{oeV, Am|Ji[Um Vg{M gm蔵X`息>r d ZrQ>Z{Q>H{$[UmMm A^md h{ XwJw息U hrZ dmWm息_wi{ V`ma hm{VmV d dmT>VmV. H$mhrM Z H$aVm gJi{ o_idm`M{ d `mVhr dV誰多`m bharZwgma BVamM{ dmB息Q> H$am`M{ hr Aem bm{H$mMr Imog`V AgV{. [U Aem dmJUwH$sVyZ am{J d ]{T>][Um [Xar `{Vm{. `o$_d oH$igdmU ]ZV. h{ Xm{f Om油`mgmR>r _Z _m{R> hmd bmJV{. _ZmMm ImD$ hUO{ Zm__aU. _Z Am{Ty>Z qH$dm VmUyZ _m{R> H$aVm `{V Zmhr. Kam_mU{ _m{R> qH$dm N>m{Q> ]mYVm `{V Zmhr. 臓`m_mU{ ZXr A$mQ> hm{V{ Vr _wgiYma [mdgm_wi{, `mM_mU{ _Z _m{R hm{V V{ B息炭ar H$[{多`m dfm息dmZ. hrZ dmW息 Ogm H$_r hm{B息b Vg{ hiyhiy darb Xm{f oZKyZ OmVmV. hrZ dmW息 H$_r hm{D$ bmJbm H$s B息炭amMr, Zm_O[mMr hUO{ I`m AWm息Z{ dV誰er VmXm` hm{油`mMr AmdS> d Jm{S>r bmJV{. `m_wi{ am{OMm oXZH卒$_ EH$ H卒$sS>m hm{V{. [wOm hm{V{. oXZH卒$_mV ghOVm, `m`m_, I{i, ZrQ>Z{Q>H{$[Um dmT>V OmVmV AmoU S>m{B息OS> _m hm{V Zmhr. `mM $S> hm{V Zmhr d odH$VrMr ]mYm hm{V Zmhr. Zm__aUmZ OrdZ hr Om{eXma d _Zm{ha Aer ZmQ>-Z`-H卒$sS>m ]ZV{, Or B息炭am[息U H$a油`mV `{V{. emarnaH$ Amam{立`, gm属錚>d d gm蔵X`m息Mr Om{[mgZm hr Aem gwXa _hmZmQ>mVrb EH$ _Zm{aOH$ ^mJ ]ZV{. g[yU息 Amam{立`mgmR>r Zm__aU 単 5
- 6. dmM{ od束>b Zmht $& Vm{oM {V[ [mht &&1$&& oYJ `mM| 臓`mb{[U & ^ma Z gmh{ _{oXZ (Zr) &&2$&& (lr gV VwH$mam_mMr JmWm [錚> 302 ) Zm_ _a{ oZaVa V{ OmUmd{ [w油` eara _mhm Xm{fmM{ oJnada$$ am_Zm_| ZmgVr $&&22$&& (lr g_W息 am_Xmg dm_tMm lr_XXmg]m{Y XeH$ 4 g_mg 3 ) g[yU息 Amam{立`mgmR>r Zm__aU 単 6
- 7. _mZogH$ Amam{立` gVVMr oIZVm, qMVm, _ga, 造{{f, C_mX, Jd息, X^, T>m|J, ^rVr, `mHw$iVm, Aghm`Vm, `gZmYrZVm, hmdaQ>[Um, Ag_mYmZ, N>idmXr[Um, AoVa{H$s[Um (H$m{U`mhr Jm{>rMr AoVa{H$ H$a油`mMr odH$Vr CXm. d多N>V{Mm AoVa{H$, Im油`mMm AoVa{H$ dJ属a{) Aem _mZogH$ odH$Vr g_mOmV _m{R>m _mUmV Amh{V. `m dmT>rbm bmJ油`mMr e`Vm ^a[ya Amh{. `mMm [naUm_ hUO{ 立U dV誰M{ AmoU BVamM{ g_mYmZ Z> H$aVmV. `mM_mU{ `m{立` gﾃ`m多`m d `m{立` oejUm多`m A^mdr Q>{g pbnZg, p[oa多`wAb hrqbJ, ]wdm, _hmamO, _Zm{odH$ma V臓k `m多`m _mJ{ bmJVmV AmoU [属g{, d{i, d`[yU息Vm, dmo^_mZ B. gd息M ]`mMXm J_mdyZ ]gVmV. Ag KS>油`mM H$maU Ag H$s, _mZogH$ am{Jmodf`t多`m AmYwoZH$ d属H$mMm >rH$m{Z A[wam Amh{. ^maVr` _mZgem, `m{Jem, Am`wd息{X `mM{ `modf`rM{ AmH$bZ AoYH$ gIm{b Amh{. h{ AmH$bZ oZdi AoYH$ gIm{bM Zmhr Va AZw^dm多`m H$gm{Q>rda CVab{b{ Amh{. eH$amMm`m[mgyZ kmZ{炭a, VwH$mam_, am_Xmg, AmMm`息 odZm{]m ^md{, dmV`dra gmdaH$a, _hm_m JmYr, lr. Jm|Xdb{H$a _hmamO Aem _hm[wfmZr, gVmZr `m kmZmMm d AmH$bZmMm AZw^d K{D$Z _Z oZam{Jr amh油`mgmR>r KamVrb bhmZWm{a gdm息Zr O[ H$amdm Ag{M AZw_mZ H$mT>b{ Amh{ Zm_O[ qH$dm Zm__aU hm _Zm{odH$VrM{ g_yi CmQ>Z H$a油`mMm _mJ息 Amh{. H{$di `o$多`mM Zh{ Va g[yU息 od炭m多`m _ZmMr odH$Vr Kmbd油`mbm d{i bmJUmaM (Am[U g_OVm{ V{dT>m OmV Zgbm Var ) `m_wi{ Vm[waVm g[yU息 Amam{立`mgmR>r Zm__aU 単 7
- 8. Amam_ o_i油`mgmR>r Vm[waVm [naUm_ H$aUmar Am属fY{ d gmYZ{ dm[abr Om`bm haH$V Zmhr. `m多`mda g[yU息 o^V Z R>{dVm Vr Zm__aUmda R>{dbr Va Am[U Am[`m KamV, o__S>it_`{, ZmV{dmB息H$m_`{ AmoU BVa oOW{ AmoU Oer gYr o_i{b `m[卒_mU{ Zm__aUmMm Mma H$. g[yU息 g_mO Zm__aUm多`m (gJVrZ{ ) gd息 H$mhr Jm{>r H$ bmJbm H$s g_mO_Z J^ hm{D$ bmJ{b d odH$VtM{ CmQ>Z hm{油`mg gwdmV hm{B息b. Zm_mZ{ _Zm_`{ Agb{`m odH$Vr H$em Z> hm{Vrb qH$dm hm{VmV `mM{ Cma Imbrb_mU{ Amh{. Am[`m _|Xy多`m H$mhr ^mJmer Am[b{ gH$[ oZJoS>V Amh{V. H$mhr ^mJmer ^mdZm. H$mhr ^mJmer Am[b{ gH$[ oZJoS>V Amh{V. H$mhr ^mJmer ^mdZm. H$mhr ^mJmer gwI Xw誰ImMr OmUrd. Am[`m gwI-Xw誰ImMr OmUrd earam多`m ododY ^mJmV [m{hm{Mb{`m Zh息O AmoU Zh息 鍖b{gg{g (ZmS>m qH$dm M{VmVVy d `mMr Omir ) _`{ hm{Um`m gd{XZmer oZJoS>V Amh{V. Am[b _Z gH$[mV ]mYb J{b`. gH$[ gwI-Xw誰Im多`m AmoU jw {_-造{{fmXr ^mdZm多`m ]YZmV ]mYb{ J{b{ Amh{V. Am[`m ^mdZm Am[`m earamV d`m OmUm`m AV誰mdr `m多`m gmIiXS>mV ] Amh{V. Vg{M `m kmZ{o`{ d H$_~o`m多`m ]YZmV AS>H$`m Amh{V. Am[br Zh息g ogQ>r_ (_|Xy d M{VmgWm ) hr CbQ>m A炭W djmgmaIr Amh{. ^JdXJrV{多`m 15 `m A`m`mV dU息Z H{$b{`m A炭WdjmVyZ od炭mM{ d[ Og{{ g_OV{ Vg{M `o$M{hr d[ AoYH$ [> hm{D$ eH$V{. oOWyZ g[y息U od炭mMr C[om hm{V{ oVW{ (hUO{ `m B息炭aMaUr ) dV誰Mr H$_} A[息U H$Z _mUyg _m{jogrMr JVr H$aVm{ Ag hQ>b Amh{. (JrVm g[yU息 Amam{立`mgmR>r Zm__aU 単 8
- 9. A`m` 18 bm{H$ 46 ) _Zw`X{hm_Yrb Zh息gogpQ>_ [r A炭Wdjm多`m _wimV OmD$Z V{ _yi H$m[U{ hUO{ H卒$_mZ{ Bo`{, gd{XZm, gwI-Xw誰I, {_-造{{f, gH$[ `mVyZ dV誰bm _w$ H$aU{. (JrVm A`m` 15, bm{H$ 3,4 ) Am[U Zm_O[ H$ bmJbm{, H$r hm Cd息Jm_r (da多`m oXe{Z{ OmUmam) dmg gw hm{Vm{. Zm__aUmZ{ (lr. g`gmB息]m]m多`m ^mf{V oMmewpX`m{J) gH$[ewXr hm{V{. _ZmVrb g^卒_[r Oi_Q>{ Xya hm{VmV. Zm__aUmZ{ ZamMm Zmam`U hm{Vm{. _ZmM C_Z hm{V. [drMm dJ息 hm{D$ eH$Vm{. E{g{ _mP{oZ Zm_Km{f| & Zmhr H$naVr od炭mMt Xw誰I| & AdK| OJoM _hmgwI| & XwXwo_V ^ab{{ $&& 200 $&& (kmZ{炭ar A`m` 9 dm ) H$mhr EH$mY{oZ d属Hw$R>m Omd{ $& V| oVhr d属Hw$R>moM H{$b| AmKd|$& E{g{ Zm_Km{f Jm属ad| $& Ydib{ od炭 $&&203$&& (kmZ{炭ar A`m` 9dm ) Mh dUm息 Zm_moYH$ma $& g[yU息 Amam{立`mgmR>r Zm__aU 単 9
- 10. Zm_t Zmht Zmhr bmhmZ Wm{a $& OS> _yT> [属b [ma $& [mdVr Zm_| $&& 24 $&& (lr_X Xmg]m{Y XeH$ 4 g_mg 3 ) Am`wd}XemmV AmoYX属odH$, Am`mp_H$ AmoU AmoY^m属oVH$ Aem H$ma多`m `mYr AgVmV. `m[属H$s AmoYX属odH$ d Am`mp_H$ `m _Zmer oZJS>rV AgVmV. _ZmMr `m揃r earamVJ息V Ver earam]mh{ahr Amh{. _Z earam[{jm gy_ Amh{. earamer oZJoS>V [U earam多`m]mh{a [gab{`m _Zmda od炭mVrb ododY gy_ _ZmMm [naUm_ hm{V AgVm{. gm_m` ^mf{V `m H$mambm o[em]mYm, H$aUr hUVmV. Va [m存m` d属H$m多`m [na^mf{V _mZogH$ am{J hUVmV. lr_X Xmg]m{YmV hQ>b{ Amh{ H$s, 俗m `moY Zm__aUmZ{ Z> hm{VmV. ^yVo[em ZmZm N>X $& ]卒oJhm{ ]卒mUg_Y &$ _Mi ZmZm I{X $& Zm_oZ>{ ZmgVr $&&12$&& Zm_| odf]mYm haVr $& Zm_| M{S>{ M{Q>H|$ ZmgVr $& Zm_| hm{`{ Cm_ JVr $& AVH$mit$&&13$&& (lr_X Xmg]m{Y XeH$ 4 g_mg 3 ) g[yU息 Amam{立`mgmR>r Zm__aU 単 10
- 11. d属MmoaH$ Amam{立` od炭mM d[ g_OyZ K{油`mgmR>r AZmXr H$mim[mgyZ _Zw`mMm `Z Mmby Amh{. odMma H{$bm H$s od炭mVrb [wH$i JyT>mMr CH$b hm{V{. [aVw Am[`mbm Ag AmT>iV H$r bmIm{ bm{H$ odMma H$aVmV Var `m多`mVrb $maM Wm{S>mZm gmamgma odMma H$aVm `{Vm{. Wm{S>mM bm{H$mZm gmoh`, H$bm, odkmZ `mV ^wd o_idVm `{V AmoU H$m{Q>mdoY bm{H$mVyZ EH$mmbmM Am_kmZ hm{V,Am_gmjmH$ma hm{Vm{.odMmamMr [>Vm, __息J卒mhH$Vm, AmH$bZerbVm H$emda Adb]yZ AgV{ ? OJm多`m [oapWVrV ]Xb KS>odUma{ odMma H$g{ w$aVmV ? OrdZ AV]m息俗 J^ H$aUma{ d属MmnaH$ gm_`息 H$g{ m揃 hm{V{? oejU, A`mg, dmMZ, oZarjU, qMVZ, `m{J, b{IZ, MMm息 dJ属a{ _mJmZr odMma _ybJ卒mhr ]Z油`mMr oH卒$`m gw hm{V{ d{J K{V{ h{ Ia Amh{. [aVw "O{ X{I{ H$od V{ Z X{I{ aod ' Aem Vh{Mr >r H$drbm H$er [卒m揃 hm{V{ ? 臓`m`m{J{ od炭H$`mU hm{B息b Ag{ odMma F$fr AmoU _wZtZm H$g{ w$ab{ ? 臓`m`m{J{ `$sOrdZmM gmW息H$ hm{B息b AmoU g_mOm_`{ gwI g_≒Xr ZmXy eH{$b Ag{ odMma 臓`m{oVfodm, JoUV, d属H$,gJrV, Z`, ZmQ>, dmVy, oe[ Aem ododY [mVrb emmV H$g{ AdVrU息 Pmb{ ? AmMma, Amhma, ZrVr, g_mO`dWm, am臓``dWm Aem j{mV _ybJm_r _mJ息Xe息Z H$aUma{, hOmam{ df{息 Xr[V^ R>aUma{ odMma Hw$Ry>Z AmoU H$g{ Amb{ ? ]m俗od炭 AmoU AmVnaH$ od炭 H$d{V K{Uma{ odMma H$g{ AmoU H$m{Um`m _Z誰oWVrV JQ> Pmb{ ? AmO多`m [naoWVrV `m ｜ZmM Cma em{YU $ma _hdmM Amh{. Oa g[yU息 Amam{立`mgmR>r Zm__aU 単 11
- 12. Am[U hm em{Y K{Vbm Va Am[`mbm jw odMmam多`m XbXbrVyZ _w$s o_iy eH{$b. odMmamM earamVrb _|Xyer ZmV Amh{. [aVw `m _|Xyda ]m俗 AmoU AmVnaH$ od炭mVrb e{H$S>m| gd{XZm [naUm_ H$arV AmgVmV. bmIm{ M{VmVVy多`m 造ma{ earam多`m [錚>^mJmH$Sy>Z AmoU AmVrb Ad`dmH$Sy>Z `m gd{XZm _|XyH$S>{ [m{hm{MVmV d `mda [naUm_ H$aVmV. Am[U O{ ImVm{, o[Vm{, [mhVm{, E{H$Vm{, ]m{bVm{, ^m{JVm{ qH$dm `mJVm{ `m gdm息Mm _|Xda [naUm_ hm{Vm{. OmUVm-AOmUVm y hm{Uma{ h{ [naUm_ AmoU Am[`m _|XyMr _yi pWVr (O_OmV aMZm d d H$m`息) `m多`m [a[a ^mdmVyZ Am[b{ odMmaod炭 ]ZV{. Am[`m _|XyM{ EH$ d属oeQ> Amh{ V{ Ag{, H$s `{Um`m e{H$S>m{ gd{XZm[属H$r ZdX Q>{$ gd{XZmH$S>{ _|Xy Xwb息j H$ eH$Vm{. Am[U Am[`m ZH$iV oeH$Vm{ `mM_mU{ Xwb息j H$aU{ d odgaU{ 俗m oH卒$`mhr _hdm多`m AgVmV. H{$di [mR> H$aU{ d bjmV R>{dU{ Zh{. AmdmOm多`m JO]OmQ>mV Pm{[b{`m AmB息bm Eadr OmJ `{V Zmhr. [U oV多`m bmS>`m N>Hw$`m多`m aS>油`m多`m AmdmOmZ oVbm Z{_H$s OmJ `{V{. _|XyM h{ _hmZ d属oeQ> Amh{. OJm多`m gH$VrV amO`m{J, H$_息`m{J AmoU kmZ`m{J `mM WmZ AZ` gmYmaU Amh{. `m gdm息M _hd Ag H$s `m gm`mM Co> Am[`mbm gd{XZm多`m JXmam{imVyZ AmoU `m多`m ]`mdmB息Q> ^mdmVyZ ]mh{a H$mT>U h{ Amh{. 臓`m_mU{ AmB息bm Am[`m ]N>S>mM aS>U Z{_H{$[UmZ Og E{Hy$ `{V `m_mU{ Am[`mbmhr gm`m JXmam{ida _mV H$Z g` oXgmd d OmUdmd h{ Amh{ g[yU息 Amam{立`mgmR>r Zm__aU 単 12
- 13. AmO多`m H$mimVbr [napWVr JwVmJwVrMr Amh{. BVa gm`m ]m]t_mU{. "" `m{J '' `m Jm|S>g ZmdmImbrhr ]mOma]wUJ{[Um Mmbbm Amh{. Aem [napWVrV Iam `m{Jr Jw$ o_iU{ A`V H$R>rU Amh{. `m_wi{ `m{J, gmYZm, ^$s, _m{j dJ属a{ H$m{U`mhr oXe{bm dib{ Var [Xar oZamem [S>油`mMr e`Vm Amh{. gmhoOH$M Aem d{ir ｜Z [S>Vm{, "" H$ob`wJm_mOr Wm{a Pmb{ ]S> $& Z> bm{H$ bS> Pmb{ $ma $&&1$&& Z YnaVr gm{` Z [wgVr H$m{U `{V| O属g| _Zm V属g{ Mmb{ $&&2 $&& gmZmMm dmam Q>{H$m| Z{Xr 造mam $& E{gr`m [m_am Vmar H$m{U $&&3$&& (lr gV VwH$mam_mMr JmWm [錚> 973 ) Iam{IaM VwH$mam_ _hmamOmZr hQ>`m_mU{ Xwg`mM{ ZwH$gmZ H$aU{, bw]mS>U{, Mm{aU{, 造{f H$aU{, bwQ>U{, Owby_ H$aU{, o[idUyH$ H$aU{, A`mMma H$aU{, KmU{aS>{ S>md[{M AmIU{, ]bmH$ma H$aU{ h{ Jwh{, 1) _Zm多`m odH$Vr AmoU 2)`mZm o_imb{br VemM odMmamMr gmW `m_wi{ gm` hm{VmV. _ZmM{ hrZ Amd{J AmdaU{ e` hm{油`mgmR>r g_W息 odMmamMr e$s Amd`H$ Amh{. hr e$s Am[`mbm Zm__aUmZ m揃 hm{V{. A`mg, dmMZ, _ZZ, oZarjU, `m{J, b{IZ, MMm息 B`mXt_mU{M gw`m{立`, __息J卒mhr d T> odMma `{油`mgmR>r >m e Agmdm bmJVm{. >m hUO{ [mhUmam, OmUUmam. odMmamMr N>mZZr H$aUmam. `m{立` odMma [{$ H$Z g[yU息 Amam{立`mgmR>r Zm__aU 単 13
- 14. AmMaUmV AmUUmam > ]Zm`M{ Ag{b Va Zm__aUmbm [`m息` Zmhr "" gX]wpX C[鍖 H$a油`mM{ gm_`息 $$ ^JdVm多`m Zm_mVM Amh{.'' (lr ]卒M属V` lr Jm|Xdb{H$a _hmamO `mM{ m. H{$. od. ]{bga{oboIV Mna, [錚> 472) "" Am[U am{O CR>`mda ^JdVmM{ _aU H$a油`mMm oZ`_ R>{dmdm. ZmZ dJ属a{ Jm{>r Pm`m Va H$am`mM, [U `m多`mdmMyZ ASy>Z ]gy Z`{. ^JdVmM{ _aU h{ _w捉` Amh{.'' (lr ]卒M属V` Jm|Xdb{H$a _hmamO `mM{ m.H{$.od.]{bga{oboIV Mna, [錚> 475) H$m{S>| gmH$S>~ gH$Q>$& ZmZm ggma IQ>[Q> $& AmdVm bmJVm MQ>[Q> $& Zm__aU H$amd| $&&6$&& (lr_X Xmg]m{Y, XeH$ 4 g_mg 3 ) H$R>r Ynabm H$U_Ur AdKm OZt [卒H$me $&&1$&& (lr gV VwH$mam_mMr JmWm, [錚> 800 ) (^mdmW息 誰 H$U Zm_[r Agm ]wr H$moeV H$aUmam. g`H$ kmZ ^mdmW息 X{Umam _Ur Amhr _wIr YmaU H{$bm Amh{. `m_wi{ Am_M{ odMma AMyH$ hm{VrbM [U g[yU息 g_mOmV gX]wXr gdUmam kmZH$me [ga{b ([gabm). g[yU息 Amam{立`mgmR>r Zm__aU 単 14
- 15. AmoW息H$ Amam{立` Am[`mbm Z{h_r Ag dmQ>V H$s lr_Vr hUO{ AmoW息H$ Amam{立` AmoU _`_dJu` qH$dm Jar] pWVr hUO{ AZmam{立`. [U AmoW息H$ Amam{立`mMm ZrQ> odMma H{$bm Va Ag bjmV `{B息b H$s, 1) Am[U g_mOmbm C[`m{Jr Agm Cm{J, `dgm` H$Z [属g{ o_idy eH$U. 2) Ag{ [属g{ Am[`m d Am[`m Odi多`m d Adb]yZ Agb{`m `$s速多`m CXaoZdm息hmgmR>r [wa{g{ AgU. 3) Am[`m amV Amem-AmH$mjmZm _waS> Z KmbVm V{ [属g{ g_mYmZH$maH$ [VrZ{ Am[`mbm IM息 H$aVm `{U AmoU 4) Am``m d{i多`m AS>MUrgmR>r Am[`mbm bmJUmar a$_ oeH$ AgU hUO{ AmoW息H$ Amam{立` hm{`. [aVw h{ Pmb EH$m Hw$Qw>]m[waV qH$dm `o$[waV. g_mOm_`{hr ^yH$]ir Agy Z`{V. ]{Ka Agy Z`{V. ]{H$marV bm{H$ hm{a[iy Z`{V. ]H$mbdVrV OrdZ Hw$Oy Z`{. H$m{d`m ]mbH$mZm ^rH$ _mJV a`mVyZ o$am`bm bmJy Z`{ Ag Hw$Umbm dmQ>Uma Zmhr ? `m_wi{ MmJ`m AmoW息H$ Amam{立`mMm $m`Xm g_mOmVrb gd息M KQ>H$mZm hm{U _hdmM. Am[U gd息gm_m` Agbm{ Va Am[`mbm [wH$iXm AmoW息H$ MUMU hr A[oahm`息 ]m] dmQ>V{. [wH$i Aer V{ Iahr Amh{. H$maU lr_V X{emMr AmoW息H$ ZrVr, OmJoVH$ ]mOma[{R>m d `mMr AmoW息H$ ZrVr, em [Ym息 H$a油`mM{ S>md[{M, am>r` AmoW息H$ Ym{aU d e{dQ>r am臓` AmoU WmoZH$ dam臓` gWmMr AmoW息H$ Ym{aU{ `m gdmMm Am[`m OrdZmda EdT>m [naUm_ hm{Vm{ d [wH$iXm `mV Am[br EdT>r JiM{[r hm{V{ H$s Am[U AmoW息H$ Am{T>J卒VrZ Aghm` hm{Vm{. g[yU息 Amam{立`mgmR>r Zm__aU 単 15
- 16. [aVw Am[U Aem pWVrV hV]b hm{Vm H$m_m Z`{. ""R>{odb{ AZV{ V属g{oM amhmd{ oMVr Agm{ md{ g_mYmZ '' `m C$sMm AW息 Am[U ZrQ> g_OyZ K{Vbm Va V{ $ma C[`w$ R>a{b. hUO{ "" R>{odb{ AZV{ V属g{oM amhmd{ '' Am[`mbm O{ gm_`息 Amh{ `mMm odga [Sy> Z X{Vm `Z H$aU AmoU H$Yrhr Am[Umbm Or Hw$dV Amh{ Vr dm`m Z KmbdU. `m C$sMm AW息 AmigmV ahmU{ d Aghm`[U{{ [napWVr drH$maU{ Agm _wirM Zh{. qH$]hZm Agm `Z H$aVmZm AoYH$moYH$ gw`m{立` `Z H$am`bm oeH$U _hdmM Amh{. "" oMmr Agm{ md{ g_mYmZ '' hUO{ oZame, oIZ Z hm{U, oZamem hUO{ [VZ hm{`. Cm_ `Z H$arV ahmU{ _hdmM{ Amh{. Am[U Zm__aUmZ{ emarnaH$, _mZogH$ Amam{立` H$g Om{[mgVm `{V h{ [mohb Amh{. `m_wi{ Am[U dV誰 Zm__aU H$ bmJbm{ H$s gm_`m息Mr AmR>dU ahmV{. dV誰Mr Hw$dV, H$m属e`, ]wr, H$g], [maJVVm, ehmU[Um, `mdhmnaH$ kmZ `mMm gw`m{立` d ^mdr dm[a H$a油`mMr j_Vm `{V{. Vg{M gH$Q>mV IMyZ Z OmVm, JS>]Sy>Z Z OmVm g鍖 dmr d g_mYmZr dVrZ{ ahm油`mMr VmH$X `{V{. `m Xm{Z JwUmZr dV誰M{ AmoW息H$ Amam{立` gwYma油`mMr e`Vm oZ_m息U hm{V{, [aVw V{dT>{ [wa{g{ Zmhr. H$maU Om{[`息V OmJoVH$, am>r`, am臓`Var` d WmoZH$ [mVirdarb AmoW息H$ Ym{aU{ ]XbV ZmhrV, bm{H$ H$`mUH$mar hm{V ZmhrV, Vm{[`息V Am[U `m{立` _mJm息Z{, Cm_ `dhmamZ{ YZ Om{Sy> eH$U{ A`V H$R>rU Amh{. `m_wi{ Zm__aUMm gX{e Am[U gd息 [m{hm{Md油`mgmR>r YS>[S>b{ g[yU息 Amam{立`mgmR>r Zm__aU 単 16
- 17. [mohO{. Am[`m C[鍖mMm [ M drg, drg, Xhm, [mM qH$dm H$_rV H$_r EH$ Q>$m Var Am[U Zm__aUmMm MmamgmR>r IM息 H$a油`mM{ oZp存V H$am`bm hd. Ag H{$b Va gdm{息 gmmYm`m[mgyZ V{ Jna]rV hm{a[iUm`m, [属emA^mdr am{JmZr o[S>b`m Aem gd息 Vam_`{ Zm__aUmM{ { { _hd [g eH{$b. `dhmamZ{ YZ Om{S>油`mMr Hw$dV AmoU gmmYm`m多`m emarnaH$, _mZogH$ d d属MmnaH$ Amam{立`mMm odH$mg hm{D$Z V{ bm{H$H$`mUH$mar AmnW息H$ ZrVr odH$ogV H$a油`mV, Vr am]od油`m多`m `m{OZm AmI油`mV d Vr ｜`j am]d油`mV `edr hm{Vrb. `mM{ AmoW息H$ Amam{立`hr Cm_ `dhma d g_mYmZ `mZr [na[yU息 hm{D$ bmJ{b. Zm__aUm多`m Mmam_wi{ g_mOKmVH$s, g_mOm{hr dVr [mbQy> bmJ`m_wi{ h{ O{ KSy> bmJ{b `mMm [naUm_ Zm{H$aemhr_`{hr oXgy bmJ{b. MmJ`m AmoW息H$ `m{OZm d `mMr ^mdr A_b]OmdUr `mM{ [naUm_ AmoW息H$ `dhmamda [Sy> bmJVrb. Zm__aU hr od炭H$`mUmMr, g_≒XrMr d g_mYmZmMr gOrdZr Amh{ h{ H$i`mZ{ e{H$S>m{ YoZH$ `m[ar, H$maImZXma, XwH$mZXma d `mdgmo`H$ Zm__aUm_`{ d `m多`m Mmam_`{ g_agyZ OmVrb d d属`o$H$ AmoU gm_moOH$ AmoW息H$ Amam{{立`mMm ]ha `{B息b. "" Zm_ ]卒 Zm_ ]卒 $& `{U| [waVr gH$i H$m_ $& ggmamMm l_ $& H$mhr Cam| Z{Xr a{ $&&'' -lr EH$ZmW (Zm_O[mM{{ _hd 誰 am. H$.H$m_V, [. 60 ) g[yU息 Amam{立`mgmR>r Zm__aU 単 17
- 18. "" hm H$mi ^`H$a Amh{, [wT>| `m[{jmhr Vm{ ^`H$a hm{B息b. 俗m d{ir oOH$S>{ oVH$S>{ ^Jdm鍖m_mMm O[ Mmby Pmbm [mohO{ '' lr ogmT>dm_r, h]ir (Zm_O[mM{ _hd 誰 am.H$.H$m_V, [. 102 ) g[yU息 Amam{立`mgmR>r Zm__aU 単 18
- 19. d属dmohH$ d H$m属Qw>o]H$ Amam{立` Am[`m emarnaH$, _mZogH$, d属MmoaH$ AmoU AmoW息H$ Amam{立`mMm Am[U odMma H{$bm. [aVw JhWml_r bm{H$mZm d JhWml_mV d{e H$ Bp多N>Um`mZm Zm__aU hUO{ oda$s, Z属am`, Q>miHw$Q>{[Um, H$_息Xnar[Um, H$Jmb[Um `mZr ]a]Q>b{bm Agm OrdZ odMma dmQ>油`mMr e`Vm AgV{. ode{fV誰 Vm油`mZ{ _wg_wgb{`m, AS> d gJr hS>]mO Aem VU d`mV Zm_O[mMm _mJ息 hUO{ IwiMQ>[Um dmQ>油`mMr e`Vm AgV{. [U Zm_O[ hUO{ r-[wf `m多`mVrb {_ A_a AmoU CXmmV_ ]Zd油`mMm amO_mJ息 Amh{. lr dm_Z[oS>V `m多`m hU油`m_mU{ ""Ahm{ OmVm `{Vm `{Vm ]gV CR>VVm H$m`息 H$naVm $& gXm X{Vm K{Vm dXqZ dXVm J卒mg oJoiVm $& Kat Xmat e`{dna aoVgwImM{ Adgar $& g_VmMr bmm `OwoZ ^Jdq多MVZ H$at $&&'' (Zm_O[mM{ _hd 誰 am.H$.H$m_V [.63 ) Zm_O[mZ{ Am[`m dmr_Yrb {_mMm Am{bmdm H$_r hm{V Zmhr. Am[`m X`mVrb ^md]Y VwQw>Z OmV ZmhrV. Am[`mVrb aogH$Vm H$_r hm{V Zmhr. Zm__aUmZ{ H$R>m{a[Um, VwgS>{[Um, VwQ>H{$[Um, Aa{amdr, CQ>[Um, ]{[dm息B息 H$_r hm{VmV. Zm__aUmZ _ZmM C鍖`Z hm{V V{hm {_mMr Am息Vm AmoU `m[H$Vm dmT>V{. ^md]YmZm oZdmWu[UmMr _mYwar `{{V{. Zm__aUmZ g[yU息 Amam{立`mgmR>r Zm__aU 単 19
- 20. aogH$Vm Vab hm{V{. aogH$V{er oZJS>rV Aer [medr dVr JiyZ [S>V{. aogH$V{V b[b{bm amgdQ>[Um Z> hm{V OmVm{.Zm__aUm_wi{ [a[ag]YmV odf H$mbdUmam Am_H|$oV[Um Jd息, AmVVm`r[Um H$_r hm{V OmVm{. `mM]am{]a Am[`m]am{]a amhUm`m多`m gwI-Xw誰Im]b AmWm V`ma hm{V{, dmT>V{. Zm__aUmZ F$OwVm `{V{. _mX息d `{V. `m_wi{ eX C造{JOZH$ ahmV ZmhrV. V{ hiwdma ]ZVmV. `mV AmO息d `{V. Zm__aUmZ YrQ>[Um d oZ^息`Vm `{V{. [> gwgdmXmMr oH$_`m gmYV{. Vg{M AJr Z_卒Vm ]mUV{. dmJ油`mVrb AmX], AmH$of息VVm, gX`Vm odH$ogV hm{VmV. r-[wf h{ ZmV g[yZ o`H$a-{`gr dm [Vr-[Zr ]ZUm`m ｜`{H$m多`m OrdZdjmbm C[am{$ oH卒$`{_wi{ ZdOrdZ m揃 hm{V. `moedm` Zm__aUmZ ]wobm Or VabVm `{V{ oVMm $ma _m{R>m $m`Xm d属dmohH$ OrdZmV hm{Vm{. d属dmohH$ OrdZmVrb gK息fmM EH$ _w捉` H$maU hUO{ J属ag_O. Zm__aUmZ Am[`m Om{S>rXmam多`m AVaJmV S>m{H$md油`mMr gy_ ]wr d >r [卒m揃 hm{V{ d dmJUwH$sVrb od[Vm [Md油`mMr VmH$X `{V{. Zm__aUmZ [Vr-[Zr g]YmVrb A_V_`r g]YmMr OmU `{D$ bmJV{ AmoU U`mbm bm{H$H$`mUmM Zd [na_mU m揃 hm{D$ bmJV. H$maU Zm__aUmZ `o$ AmoU g_mO g[U[U{ Amam{立`g[鍖 hm{D$ eH$Vm{ h{ H$im`bm y 息 bmJV. gmhoOH$M Zdam-]m`H$m|Zm Om{S>Umam gdm息V ]iH$Q> AmoU A_a Agm Zm__aUmMm Xwdm V`ma hm{Vm{. Xm{KmM X属dV EH$. Xm{KmM `{` EH$ hm{V. Zm__aU. Xm{KmMm _mJ息 EH$ hm{Vm{. Zm__aU. Xm{KmZmhr AmZXmM ^aV `{V. V{hr Zm__aUmZ. Xm{K{hr ^o$^mdmZ Am{Vm{V ^aVmV V{ Zm__aUmZ. Xm{K{hr gmOa H$aVmV Zm__aU. Xm{Km多`mgmR>r EH$M o_eZ CaV V{ Zm__aU H$a油`mM g[yU息 Amam{立`mgmR>r Zm__aU 単 20
- 21. d `mMm Mma H$a油`mM. EH$ _mJ息, EH$ `{`, EH$ AmdS>, EH$ ^mdZm, EH$ Cgd, EH$ o_eZ...Xm{Z Ord Iam{IaM EH$Ord hm{VmV. emarnaH$ Vm油`m多`m ]hamV AmoU emarnaH$ g^m{Jm多`m joUH$ Cr[ZmV BVa Jm{>r Jm属U g_OV AgU Z{h_rM AmT>iV. `mV ^`H$a J属a H$mhrM Zmhr. [U VrM [Vr-[Zr ｜`{H$ ]m]tda hiyhiy Q>m{H$mMr ^yo_H$m K{D$ bmJVmV. Am_h`{多`m, KQ>$m{Q>m多`m, H$m{Q>mV Om油`m多`m odMmamZr [N>mS>br 息 OmD$ bmJVmV. _wbm多`mda dV誰Mr H$Qw>Vm bmXy bmJVmV. EH$_{H$mMM Zh{ Va _wbm]mimM, gmgygmg`mM, ^mdS>mM, AmB息-dnS>bmM. Odi多`m ZmV{dmB息H$mM OrdZ Ag俗 H$aVmV. H$Yr AmB息-doS>bm多`m ahm油`mM- AmOma[UmM oZo_m H$Z Va H$Yr _wbm多`m oejUmdZ `mM{ _V^{X Vrd卒 hm{VmV. H$Yr [Zr多`m AmdS>r [Vrbm ZmdS>`m hm{VmV Va H$Yr [Zrbm [VrM{ o_ AmdS>V ZmhrV. H$Yr [Zr Jna]rMm gb Ca o[Qy>Z JQ> H$aV{ Va H$Yr [Vr hS>mgmR>r [ZrM OrdZ ZmgdyZ Q>mH$Vm{. H$m{U`mM ]m]VrV EH$_V ZgVmZm H$Yr bm{H$bm{Vd Vr Xm{K EH$ ahmVmV. Va H$Yr [m{am]mimMm odMma H$Z dV誰M _Z _mZ VS>Om{S> H$aVmV. [U H$mhr d{im odH$m{[mbm J{b{b{ _V^{X [Vr-[Zrbm EH$_{H$m[mgyZ Xya H$aVmV, d{Ji [mS>VmV dm KQ>$m{oQ>V H$aVmV. $oMV Am_h`m KS>V{, hS>m]ir hm{VmV. _wb AmB息- ]m[m多`m dmg`mbm [maIr hm{VmV. Zm__aUmgmaI `{` Zmhr AmoU `m多`mgmaIm _mJ息 Zmhr. Zm__aUmZ gd息 _V^{X, gd息 AmdS>r-oZdS>r, gd息 d鍖Z,gd息 _Zm{aW EH$ AmZXgy`m息V odZ OmVmV AmoU [Vr-[Zr d Hw$Qw>]mM OrdZ ^Z OmV V{ AmZX H$memZ, {_H$memZ. `mMm ^md EdT>m H$s AmO]mOy多`m gdm多`m OrdZmV X{Irb dgVmJ_Z hm{V. g[yU息 Amam{立`mgmR>r Zm__aU 単 21
- 22. Zm__aUmZ d鍖ZmVhr Zg{b Aem {_mZw^yVrMr ‖r hm{V{ AmoU ｜`{H$ jU AOam_a AmoU A_V_` ]ZVm{. ""ha{Zm_息 ha{Zm_息 ha{Zm息_属d H{$db_ $& H$bm属 Zm`{d Zm`{d Zm`{d JoVa`Wm $&&'' -^JdmZ `mg AW息 誰 H$ob`wJm_`{ H$`mUmgmR>r hna Zm_m`oVna$ A` [`m息` Zmhr h{ odma g` Amh{. 単 ^JdmZ `mg g[yU息 Amam{立`mgmR>r Zm__aU 単 22
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