The document appears to be a scanned collection of pages from a book or manual. It contains many pages of text and images but provides no clear overall topic or narrative to summarize. As an extracted portion with no context, the full contents and meaning cannot be determined from these scanned pages alone.
The document appears to be a scanned document that has been uploaded multiple times by the same individual, Nadeem. However, as the document only contains repetitions of "ScannedandUploadedByNadeem" without any other substantive information, it is not possible to provide a meaningful summary of the content.
The document contains repetitive listings of two URLs - itsurdu.blogspot.com and tsurdu.blogspot.com. These URLs are listed over 60 times each in sequential groups of three listings per line over multiple lines of text.
Yoga philosophy emphasizes self-awareness, self-regulation, motivation and empathy, which are key components of emotional intelligence. Yoga practices like chitta-prasadana, kriyayoga and astangayoga help you develop these skills.
