Senior Project 際際滷 Show Andrew Hutton
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Andrew Hutton completed a half marathon challenge for his senior project. He trained for 9 weeks under the guidance of his father and coach Joe Robinson. His training schedule steadily increased his long run distances from 3 to 13.1 miles. Andrew overcame struggles with a broken foot and loss of his scholarship to complete the half marathon. He felt an enormous sense of pride in his accomplishment and learned what he is capable of through hard work. The project helped Andrew realize he wants to pursue a fitness-related career.
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- 1. Andrew Hutton's Half Marathon Challenge
- 2. About Me and My Facillitator Member of Track and Cross Country Teams Have a Father who also enjoys running Joe Robinson Etowah Cross Country and Distance Track Retired Marine
- 3. Research Paper Physical Fitness Involvment of Muscles Effects Running Has On The Body Pros & Cons
- 4. Schedule & Learning Stretch Monday Tuesday Wednesd ay Thursday Friday Saturday Sunday Week 1 Off 3 Miles 5 Miles 3 Miles Off 4 Miles 6 Miles Week 2 Off 6 x 400M 6 Miles 4 Miles Off 3 Miles 7 Miles Week 3 Off 4 Miles plus 8x Hills 4 Miles 4 Mile Tempo Off 4 Miles 9 Miles Week 4 Off 4 x 800m 6 Miles 4 Mile Off 4 Miles 10 Miles Week 5 Off 4 Miles 6 Miles 5 Mile Tempo Off 4 Miles 12 Miles Week 6 Off 8 x 400M 6 Miles 4 Miles Off 3 Miles 11 Miles Week 7 Off 4 Miles 5 Miles 5 Miles Tempo Off 4 Miles 12 Miles Week 8 Off 10 x 400M 5 Miles 4 Miles Off 3 Miles 6 Miles Week 9 Off 3 Mile Tempo 5 Miles 3 Miles Off 2 Miles 13.1 Miles
- 5. My Project Train for a half marathon Complete the half marathon
- 6. Finishing!!!
- 7. Struggles Encountered Broken Foot Loss of Scholarship Huge Mental Struggle
- 8. Feelings On My Accomplishment & Senior Project Enormous Sense of Pride Hard Work Pays Off In The End Senior Project - Got me back in the game - Helped me realize what I'm capable of
- 9. Feelings On My Accomplishment & Senior Project Enormous Sense of Pride Hard Work Pays Off In The End Senior Project - Got me back in the game - Helped me realize what I'm capable of Definitely want to pursue a fitness related career
- 10. Thank You!