Snacks

Mar 26, 2009Download as ppt, pdf

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This document lists various snack and dessert foods including jello, peanuts, pudding, nachos, potato chips, chocolate bar, pie, doughnut, cake, popsicle, ice cream cone, ice cream bar, pretzel, muffin, cookies, crackers, sundae, and popcorn.

This document provides healthier snack and drink alternatives to common unhealthy options. It suggests eating dark chocolate covered almonds instead of pretzels, baked sweet potato chips instead of regular potato chips, Greek yogurt with berries instead of ice cream, and green tea instead of soda. The alternatives are noted to have favorable nutrient profiles like protein, vitamins, and minerals with less fat, saturated fat, sodium, and calories.

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