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Social Media: from
Addiction to Productivity
Warsaw Venture Caf辿, 28th July 2022
Asif Rajani
Social Media can profoundly change our
behavior
Habit: An impulse to do a behavior with
little or no conscience thought
How to test
the habit-
forming
potential of
your product?
From
addiction to
productivity:
two
perspectives
1. Build habit-forming products
2. From distraction to traction
Build habit-
forming
products
Hooked Model
 Based on hooks
 The hook is an experience designed to
connect the users problems to your
product  with enough frequency to form
a habit
 Hooks are a series of experiences that can
together modify user behavior and
encourage formation of new habits
Hooked Model
1. Trigger
External
triggers
 These are bits of information from users
surroundings that prompt them to perform an action.
 Paid triggers  channels like advertising that
capture attention, but are too expensive for the
long run
 Earned triggers  continued media presence, like
viral video and press mentions, which can be
difficult to sustain for any product
 Relationship triggers  come from engaged users
who enthusiastically share information with
other potential users
 Owned triggers  most useful, as these employ
tacit permission from users to send triggers like
app updates and periodic notifications into their
personal space
Internal
Trigger
Internal triggers are driven by users emotions and associations
stored in their memory.
Internal
triggers
 Indecisive
 Lonesome
 Powerless
 Tense
 Dissatisfied
 Confused
 Inferior
 Fatigued
 Discouraged
 Bored
 Fear of Loss
When we feel
lonely
When we feel
unsure
When we are
bored
2. Action
Action: The simplest behavior in
anticipation of a reward
Social Media: from Addiction to Productivity
How to
predict the
action?
Motivation:
The energy
for action
Edward Deci
 Seeking pleasure
 Seeking hope
 Seeking acceptance
 Avoiding pain
 Avoiding fear
 Avoiding rejection
Ability: The
capacity to do
a particular
action.
 The time it takes to use it
 The money it costs
 The degree of physical effort involved
 The level of mental labor needed
 The products social acceptability
 The degree to which it matches or
disrupts current routines
On Heuristics
and
Perception
 The scarcity effect  the
scarcer a product is, the higher
is its perceived value, e.g. the
limited stock tag on Amazon
products ends up increasing
sales for those products
 The framing effect  context
can alter the desirability of a
product, e.g. the same wine is
reported to be tastier if the
price is increased
 The endowed progress effect
 in case of reward programs,
the closer users feel they are
to the goal the more motivated
they become
On Heuristics
and
Perception (II)
 The anchoring effect  one aspect of a product is given undue
importance over other features
How to
predict the
action?
3. Variable
Reward
The unknown
is fascinating
 Knutson 2008:
 what draws us to act is not the sensation we receive from
the reward itself but the need to alleviate the craving for
that reward.
 Variability causes us to focus and engage and increases
behavior
 Nucleus Accumbens is stimulated by variability
Variable
Rewards
Empathetic joy, partnership,
competition
Hunt for variable
material/information rewards
Levelling-up reflects
mastery and competency
Social Media: from Addiction to Productivity
Build variable rewards that satiate users
itch but leave them wanting more
4. Investment
What makes
users commit
to a product?
Stored Value
5 questions
to apply this
model
What external trigger gets the user
to the product?
What is the simplest behavior in
anticipation of reward?
Is the reward fulfilling, yet leaves
the user wanting more?
What investment is done to increase
the likelihood of returning?
What internal trigger is
the product addressing?
From
distraction to
traction
How to be
more
productive in
a world of
distraction?
From
distraction to
traction
Schedule your days or someone else will
Make time for Traction
PLAN THE TIME, NOT THE
OUTPUT
GET RID OF LOW VALUE
WORK
SPEND LESS TIME
MESSAGING
Hack back external Triggers
ASK IS TRIGGER SERVING
ME?
ADJUST NOTIFICATIONS LEAVE DISTRACTION DEVICES
OUT OF THE MEETINGS
The cost of distraction
Use tech to block tech
Most distraction comes from within
NOTE THE SENSATIONS CROWD OUT WITH
CURIOSITY
SURF THE URGE
Social Media: from Addiction to Productivity
Thank you!
Asif Rajani
The
importance of
habits in
business
 Increased customer lifetime value (CLTV)  the amount
of money that the company can make from customers
before they move to competing offerings
 More flexibility in raising prices or charging for
premium services
 Supercharged growth by word-of-mouth greater
competitive edge, because the competition finds it
difficult
How do you
know your
customers
internal
trigger?
 Cohort analysis
 Check what the users
are doing to solve their
problem today
 5 Whys
The Morality of Manipulation
This is akin to exploitation of the customer, with quick
income the only guiding principle.
Not using the product themselves can rob them of the insight
needed to design a truly successful product.
Their products are short-lived trends and doing well
requires them to keep coming up with new ideas to
hook users.
They have a clear understanding of their
customers needs from personal experience
and, as a result, have the greatest chance of
success.
Social Media: from Addiction to Productivity

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Social Media: from Addiction to Productivity