пошаговая инструкция достижения любой цели

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Документ содержит пошаговую инструкцию по достижению целей, акцентируя внимание на необходимости постановки конкретных и измеримых целей. Он предлагает разбить цель на ежедневные шаги, планировать их и использовать ежедневник для отслеживания прогресса. В случае необходимости можно корректировать план и повторять шаги для достижения желаемого результата.

Пошаговая инструкция
достижения любой цели

Шаг первый

Постановка цели. Цель должна быть
измерима и конкретна. «Стать лучше»
- не цель. «Отжиматься от пола 100
раз к 31.12.2012» - это цель.

Шаг второй

Разбиваем цель на конкретные шаги,
которые можно делать каждый день.
Допустим я беру систему по
увеличению количества отжиманий и
каждый день следую упражнениям,
указанным в ней.

Шаг третий

Конкретные шаги планируем и
записываем в ежедневник.
Подробнее читай в главе
«Ежедневник».
Подробнее читаем в моей книге.

Дополнительно

В случае необходимости –
корректируем план и
повторяем шаги 2-4.

Документ описывает принцип постановки целей, выделяя ключевые характеристики: цели должны быть измеримыми, однозначными, ограниченными по времени, мотивирующими и записанными. После установки цели идет призыв к действию. Документ также предлагает возможность оставить мнения в комментариях.

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