注意颈椎

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byronjia

本文探讨了颈椎病的成因及年轻人面临的风险，指出低头工作、空调吹风等习惯会加剧颈椎问题。作者提供了改善颈椎健康的建议，包括定期活动颈部和运动。文中强调年轻人也应重视颈椎保健，避免长期保持不良姿势。

我是曾经那么为你着迷一个小时，又一个小时在电脑前，我感觉着你直到有天我的颈椎提醒我永远不是你黑马王子谨以此幻灯片献给美丽的小白 Byron 作品： http://jiabin.net.ru

你的颈椎还好吗？你是 20 岁的年龄 60 岁的颈椎吗 ? ！每年新增颈椎病患者约 100 万人 48.1% 是 40 岁以下中青年

颈椎病“高危人群” 1 、 IT 程序员 2 、财务会计 3 、平面设计 4 、新闻记者 5 、网虫 6 、文秘 7 、驾驶员 8 、流水线作业

年轻人为什么会得颈椎病？原因 1 ：长时间低头工作原因 2 ：吹空调受凉原因 3 ：猛地甩头（跳舞？）

忠告：脖子酸麻、胀痛、僵硬，不要大意 ! 忠告：不要相信没经过 Byron 审批的广告！

更多有趣新鲜，尽在 http://googleyixia.com Byron 作品，敬请欣赏

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