This document provides study materials for an introduction to health course, including definitions, powerpoint presentations, and worksheets on various health-related topics. It outlines key areas of focus like the six teen risk factors, components of physical and mental health, and the three areas of the health triangle. The document also lists materials on decision making styles, the six steps of decision making, how to set SMART goals, and the steps to create a goal setting action plan.
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Study guide intro to health
1. Study Guide: Introduction to Health<br />Definitions to know:<br />Exercise<br />Empowerment<br />Short Term Goal<br />Long Term Goal<br />Goals<br />Action Plan<br />Eulogy<br />Introduction to Health powerpoint and gold worksheet<br />6 Teen Risk Factors
7. 3 areas of the Health Triangle…what mathematical triangle we should strive forDecision Making Powerpoint/ Gold worksheet:<br />know the 3 different styles of decision making
8. 6 steps in the decision making modelGoal Setting:<br />SMART Goals: know what each letter stands for
