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Prepared by:
Jonahlie A. Chavez

Direction: Arrange the following in its proper order.
______a. Apply top coat.
______b. Clean and prepared the nails.
______c. Put color enamel on the other side in S-shape.
______d. Put color enamel on the left side in
half circle.
______e. Apply base coat (platinum) twice on
the nail.
Step 5
Step 1
Step 4
Step 3
Step 2

DEFINITION OF TERMS:
?Hand Massage �C the manipulation of the hands to relax the
client and ease the discomfort prior to enameling.
?Effleurage �C derived from french verb ��effleurer�� meaning to
��brush against�� or ��touch lightly��.
?Petrissage �C derived from french verb ��petrir�� meaning to
��to knead��.
?Frictions �C derived from Latin word ��frictio�� which means to
��rub��.
?Vibrations �C group of technique that consist of rhythmic
manipulations of the soft tissue.

?Is the most complete of the all massages that will
works with all the lymphatic system.
?Benefits of Hand massage:
?Increases blood circulation
?Ease the discomfort feeling
?Helps relaxes the client.

STEP 1: Effleurage the hand and forearm.
EFFLEURAGE ( Stroking )
?This is done by applying the palm of the hand to the
skin of the client or patron.
?Benefits of this manipulation :
? Helps in relaxation.
? Prevent form muscle fatigue.

STEP 2: Knead thumb back of the
hand and the forearm.
PETRISSAGE ( Kneading )
?This is done by compressing
and twisting the tissue using
your one or both hands.
?After compressing and twisting
, stretch the hands of the client
or patron.
?Benefits :
? Relieve muscle fatigue
? Helps the muscle strengthen.

STEP 3: Finger circulations,
supporting the joint.
FRICTION ( Rubbing )
?This manipulation are applied
in a circular manner with your
thumb or fingers.
?Stretch the hands of the
patron.
?Benefits of this manipulation:
? Can loosen stiffness
? Generates heat
? Relieve the pain

STEP 4: Apply beat or rhythm to
the hand
TAPOTEMENT ( Percussion )
?To execute this manipulation,
CUPPING and SLAPPING is
applied.
?Cupping �C performing with
cupped hands
?Slapping �C performed with an
open palm.
?Benefits :
? Strengthen the muscles
? Prevent muscle stiffness

STEP 5:
VIBRATIONS ( Trembling )
?Pressing and shaking of the hand is done by using
either your hands or fingers.
?Benefits of this manipulation:
? Helps to restore the functions of a nerve.
? Maintain the blood circulation.

Materials Needed:
MASSAGE OIL HAND TOWEL
PLASTIC TRAY

DIRECTIOIN: Identify the following.
_______________1. This type of massage can loosen stiffness in
joints by relaxing muscles.
_______________2. What do you call in the most complete
massages that works with the lymphatic system?
_______________3. This is done with one or both hands by
compressing, and twisting of the muscle tissues.
_______________4. The manipulation of the hands to relax the client
and ease the discomfort feeling from arthritis.
_______________5. This kind of manipulation is done by pressing and
shaking which can help to restore the function of a
nerve.
Friction (Rubbing)
Swedish Massage
Petrissage
Hand Massage
Vibrations

1. Research some home-made procedure
for hand spa treatment.
2. Bring the ff:
? Body salt scrub
? Lotion
? Paraffin wax
? Pot holder ( 2pcs)
? Bowl
? Heater

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Swedish Hand Massage

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