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Tech rocksrunningsocks3

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Carmen Staicer
Carmen Staicer

The document outlines a presentation given by AV Flox, Carmen Staicer, Cathy Metzger and Katrina Firlik on using technology and apps to stay motivated. It introduces the presenters and provides information on popular fitness trackers, motivation apps, online resources for accountability, inspirational blogs, and future health gadgets. The document encourages participants to follow along on Twitter using the hashtag #BlogHerHealthMinder.

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Technology Rocks Your Running Socks Presented by AV Flox, Carmen Staicer, Cathy Metzger and Katrina Firlik Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Your Lovely Hostess AV Flox Sexandthe405 @avflox Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Carmen Staicer Mom to the Screaming Masses - @mttsm Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Katrina Firlik, MD Neurosurgeon Co-Founder and Chief Medical Officer, HealthPrize Technologies Author: Another Day in the Frontal Lobe Katrinafirlik.com @HealthPrize Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Cathy Metzger Director of Merchandising, Best Buy Health and Fitness devices Years of experience buying for her Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Follow along on Twitter #blogherhealthminder Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
How can we use apps to motivate us?
Gadgets and Gizmos That Help You Get it Done Garmin Nike Plus fitbit striiv Bodymedia link Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Favorite Apps for Motivation Couch to 5k Nike Training Club Nike +GPS My netdiary jog.fm Strava Map My Run Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Online resources for accountability Spark People Daily Mile Daily Burn 100 push ups/200 sit ups/200 squats 100 dips Plank a Day FitSugar Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Inspiration in the blogosphere The Anti-Jared Mizfit Fitbloggin Livestrong Twitter Angry Trainer Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
Tech rocksrunningsocks3
Future Gadgets to get it done Jawbone Up Mio Alpha Headphones to measure heartrate Future connected pedometers Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder

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Tech rocksrunningsocks3

  • 1. Technology Rocks Your Running Socks Presented by AV Flox, Carmen Staicer, Cathy Metzger and Katrina Firlik Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 2. Your Lovely Hostess AV Flox Sexandthe405 @avflox Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 3. Carmen Staicer Mom to the Screaming Masses - @mttsm Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 4. Katrina Firlik, MD Neurosurgeon Co-Founder and Chief Medical Officer, HealthPrize Technologies Author: Another Day in the Frontal Lobe Katrinafirlik.com @HealthPrize Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 5. Cathy Metzger Director of Merchandising, Best Buy Health and Fitness devices Years of experience buying for her Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 6. Follow along on Twitter #blogherhealthminder Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 7. How can we use apps to motivate us?
  • 8. Gadgets and Gizmos That Help You Get it Done Garmin Nike Plus fitbit striiv Bodymedia link Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 9. Favorite Apps for Motivation Couch to 5k Nike Training Club Nike +GPS My netdiary jog.fm Strava Map My Run Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 10. Online resources for accountability Spark People Daily Mile Daily Burn 100 push ups/200 sit ups/200 squats 100 dips Plank a Day FitSugar Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 11. Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 12. Inspiration in the blogosphere The Anti-Jared Mizfit Fitbloggin Livestrong Twitter Angry Trainer Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder
  • 14. Future Gadgets to get it done Jawbone Up Mio Alpha Headphones to measure heartrate Future connected pedometers Access code: [Goes here] Login/password: [Goes here] Conference hashtag: #BlogHerHealthMinder