TECHNICAL - TACTICAL DEFENSIVE SPECIFIC POSITIONS
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This document provides guidance for training players in different defensive positions in handball. It discusses the technical and tactical actions needed for centers, sides, and exteriors. Some key points covered include marking opponents in proximity while preventing progression, performing lateral and backward movements to support teammates, cutting off passing lanes to deter attacks, and adapting defensive positioning based on the system used, such as 5:1, 3:2:1, or 6:0 defenses. The document emphasizes anticipating opponents' movements, collaborating with teammates, and controlling the direct opponent as well as others to successfully defend different areas of the court.
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TECHNICAL - TACTICAL DEFENSIVE SPECIFIC POSITIONS
- 1. 2016 TRAINING FOR IMPROVING INDIVIDUAL FOR TECHNICAL - TACTICAL DEFENSIVE SPECIFIC POSITIONS
- 2. ADVANCED A. GENERAL AND SPACE SUIT - Determination of the player for the position. - Physical characteristics of the player. - Stranglehold of 1x1 - Deterrents and interceptions. - Ability to change the system in situations of attack. - Adaptation to lateral zones - Explosive Production of all kinds of journeys. - Ability to cut the rate of counter attack. - Fast exit opening for possible reception counter. - Avoid releases central areas, to direct opponent or aid to side. -Observation of the characteristics of the 1st line players, especially Central. B. TECHNICAL AND TACTICAL ACTIONS. 1. Marking in proximity. - Control opponent in preventing the progression outdoor area. - Shocks and simultaneous contact with the executive arm. - With more open space defenses control (more to defend) 2. Movements of all kinds (side, front, back…) - Court of offensive player paths 1st line. - Supports with lateral displacements (1st line) and backward (pivot). - Physical capacity for proper technical realization 3. Marking deterrence and interception. - Search the passing lanes to deter and cut the rate of attack. - Deterrence or interception in the counter blockade. - Moment of action. - Attention to the change in offensive positions.
- 3. C. SPECIAL FEATURES AS DEFENSIVE SYSTEM USED. ï‚· 5: 1 - Adaptation to 5: 1 classic, 5: 1 single, 5 + 1, 5: 1 in flotation, 5: 1 on a side - Backspace and aids companions behind. - More collaboration defensive block. ï‚· 3: 2: 1 - More situations in advance and interception. - More domain in the marking 1x1 in large spaces. - Continued work on passing lanes CENTRAL A. GENERAL CONSIDERATIONS AND SPACE SUIT - Determination of the player for the position. - Incidence of weight-length - scale factor. - Area of great influence: the attack seeks greater space angle. -Common technical and tactical requirements although there are many variable according to the defensive system employed. -Occupation in width and maintenance job, if there is depth should recover the starting point - Orientation: The view allowing direct opponent and the ball holder (Besides the pivot control even touch) -Good base position and determination opponent before next ball. - Correct Making changes opponent and landslides - Recovery of balls after release - Director of defensive play.
- 4. B. ACTIONS TECHNICAL TACTICS 1. Lateral displacements and marking distance. - Produced to visual control of distant opponent with or without the ball. - Essence of collaboration with upcoming posts and the rest of the group defensive. - They are the largest type of journeys made. - Not only focus attention on the direct opponent. - Sporadic front Displacements allowing different intentions tactics (deter, intercept…) 2. Marking in proximity Two situations : 1.1 First front line - Performance cyclically steps the attacker. - Anticipating offensive action ( progression - pass -release ) . - Free-throw at the right time . 1.2 First pivot - Deterrence as a permanent intention . - Continued harassment to prevent receive . - Basic Situation of aid. - Control ahead and behind. 3. Interlocking and collaboration with the goalkeeper . - In suspension is simpler, climb back ( later ) the pitcher. - The arms must be projected onto the ball . - Concept of collaboration with the goalkeeper . - In support it is more complex due to the time of launch (less foreseeable). - In the train in situations of imbalance.
- 5. C.PECULIARIDADES SYSTEM USED BY • 6: 0 - There are two central defenders: more coordination to changes opponent (almost always involved pivot) - Dubbing to the side - Aid or changes opponent before long side paths • 5: 1 - Marking the pivot ahead and behind. - Aid to overcome advanced or side - Situation in passing lanes to longer or complex passes. • 3: 2: 1 - Longer and all kinds Displacements . - More space to fill - Psychological Maturity THE SIDES A. GENERAL CONSIDERATIONS AND SPACE SUIT - Determination of the player for the position. - Control output techniques - Provision in the base position and performance against next opponent ball - Specific work to feints - Orientation: observe must allow the ball to his direct opponent . - Marking and pivot control in situations or specific defense systems . - Zoom out the direct opponent of the area of influence or better angle ( Move to weak zone) . - Working hard to simultaneous shocks. - Making blockages .
- 6. B. ACTIONS TECHNICAL TACTICS 1. Displacements side and front. - Combination of all types of travel, including backwards. - Fast movements to get in a good position to action defensive. - Anticipation in frontal displacement for the possible clash with direct opponent. - Produced with the permanent visual control of the ball and the opponent direct. - Offering the weak side. 2. Marking 2.1 Distance: - In marking must work with the rest of the collective defense - Must be between the ball and the goal In proximity: - You must control the opponent's body (legs, trunk and arm executor). - Not to be outdone by the trunk of the opponent. - Firm hand control while possessing the ball (never embrace), either it has to grab if exceeded. - Avoid progression through faults (right time) or moving it to weak zone. - Special control to pivot defense (see center-center). 3. Control opponent changes - Changes opponents' defense produced before defenses more closed. - The control action contrabloqueos as defense against a blockade dynamic. - Requires a quick pivot control performance and a more than necessary interception. - If you receive the pivot contact with the right hand his right elbow. - Anticipating the movement of the pivot to have no easy way out after block. - The blockade is a collective action (+1 ) therefore it requires notice and initial collaboration defender pivot.
- 7. C.PECULIARIDADES SYSTEM USED BY ï‚· 6: 0 - Less depth broadly and more aid coming posts - More defense game Pivot and contrbloqueos ï‚· 5: 1 - More defensive space width and space more responsibility - More depth to avoid progression to areas of special influence ï‚· 3: 2: 1 - Good control of 1x1 - Offering weak areas - Aid to center, advanced and abroad. EXTERIOR A. GENERAL CONSIDERATIONS AND SPACE SUIT - Determination of the player for the position. - More goals per your area if played with open defense (the area is reinforced central) - 6m exterior location : advantages and disadvantages . - 8m exterior location : advantages and disadvantages . - Orientation: ball in your area - ball in the opposite area. - Precision tactical aid and wiretapping - Strut counter - Use the body in reducing launch angles . - Permanent search for optimum visual field .
- 8. B. ACTIONS TECHNICAL TACTICS 1. Marking of deterrence and interception . - Ability to dissuade to delay the pass. - Occupation lines pass interception - Moment of action , neither early nor late. - Ready for correcting movements when there is change positions of the opponents. 2. Sense of useful aids , control 1x2 - Support the side at the time or moment. - Delaying penetrations (prevention is not possible). - Use of arms interceptions. 3. Marking in proximity - Between 6 and 9 m, good defender in the 1x1 . - Low hands , not open her legs and one foot ahead of the other. - Defense pivot situations split your direct opponent . - Attempted deterrence and interdiction against opponents more weight and strength ( Pivots b.p. ). C.PECULIARIDADES SYSTEM USED BY ï‚· 6: 0- 5: 1 - Extend the area flipper - Reduce launch angles - Permanent Observer attack actions ï‚· 3: 2: 1-3 : 3 - Increased breadth of space to defend - Attention maneuvers ball game without direct opponents - Recovery of the ball ( interceptions) .