The Bright Red Hat
Download as pps, pdf1 like503 views
This document discusses a woman's changing perspective of herself in the mirror as she ages from 2 to 80 years old. At a young age she sees herself as a princess, but by her teens she becomes self-critical of her appearance. Through her 20s, 30s, and 40s she remains self-conscious but decides to go out anyway. By her 50s she becomes comfortable with who she is, and in her 60s she feels empowered. By her 70s and 80s, she no longer worries about her looks and simply enjoys life by wearing a bright red hat. The message is for all women to embrace who they are by opening their hearts rather than focusing on their appearance.
1 of 13
Downloaded 25 times
Ad
Recommended
The Bright Red Hat
The Bright Red Hatchillami chillami
油
The document is a poem describing a woman's changing perspective of herself in the mirror as she ages from 2 to 80 years old. In her youth she sees herself as a princess or fairy tale character, but by her teens she becomes self-critical of her appearance. This self-criticism continues through her 20s, 30s, and 40s, though she learns to accept herself more. By her 50s and 60s she is comfortable with who she is, and by her 70s and 80s she no longer worries about her appearance and simply enjoys life. The poem encourages women to find inner confidence and share love with others.The Bright Red Hat
The Bright Red HatTina Rodriguez
油
The document is a poem describing a woman's changing perspective of herself in the mirror as she ages from 2 to 80 years old. In her youth she sees herself as a princess or fairy tale character, but by her teens she becomes self-critical of her appearance. This self-criticism continues through her 20s, 30s, and 40s, though she learns to accept herself more. By her 50s and 60s she is comfortable with who she is, and by her 70s and 80s she no longer worries about her appearance and simply enjoys life. The poem encourages women to find inner confidence and share love with others.The brightredhat
The brightredhatUsfull-garbage
油
The document is a poem describing a woman's changing perspective of herself in the mirror as she ages from 2 to 80 years old. In her youth she sees herself as a princess or fairy tale character, but becomes increasingly critical of her appearance as a teenager and young adult. By her 30s and 40s she accepts her appearance more but still feels self-conscious. By her 50s and beyond she gains confidence, wisdom and appreciation for being alive. The poem encourages women to embrace themselves and their worth sooner in life.Unit 2 lesson 2 mastery assignment 2
Unit 2 lesson 2 mastery assignment 2Shannon Speight
油
The document describes symbols that represent the author's personality and beliefs. A happy face symbolizes her enjoyment of laughing and smiling. A ruler represents her preference for following rules and doing what is asked. A lion embodies being strong-willed yet willing to stand up for passionate beliefs. Glasses and a bed suggest she enjoys reading and early nights rather than late parties. A map illustrates her view that differences among people should be celebrated as making life more interesting.Lee
Leeguestf5460a7
油
Lee C. is writing an autobiography project about himself. He provides background information like his birthday, age, where he was born. He discusses playing tackle football in 3rd grade and making his all-star team. Lee talks about his interests in sports like football, baseball and soccer that he has played for several years. He describes typical things for a boy his age like not liking homework but enjoying sports.Red Hat Storage Server Roadmap & Integration With Open Stack
Red Hat Storage Server Roadmap & Integration With Open StackRed_Hat_Storage
油
The document covers the Red Hat Storage Server's roadmap and its integration with OpenStack, highlighting use cases such as big data analytics, video content production, and disaster recovery. It discusses various customer pain points and the effective solutions provided by Red Hat, including the adoption of its storage server for different applications. The roadmap outlines future developments aimed at enhancing data protection, storage management, and compatibility with OpenStack and big data workloads.A Case of Warfarin induced SDH
A Case of Warfarin induced SDHStanley Medical College, Department of Medicine
油
The patient, a 50-year-old female, presented with headache, vomiting, breathlessness and decreased urine output. She had a history of rheumatic heart disease for 4 years and was on warfarin therapy. Investigation revealed subdural hematoma which resolved after stopping warfarin. The final diagnosis was rheumatic heart disease with severe mitral stenosis, pulmonary hypertension, congestive cardiac failure, atrial fibrillation and warfarin-induced acute subdural hematoma.Snapshots In Red Hat Storage Server Overview & Quickstart
Snapshots In Red Hat Storage Server Overview & QuickstartRed_Hat_Storage
油
The document discusses Red Hat Storage Server and its snapshot feature, which allows users to create, manage, and restore volume snapshots through a command-line interface. It outlines the architecture of Red Hat Storage based on GlusterFS, features of user-serviceable snapshots, and provides recommendations for optimal snapshot usage. The agenda also includes future directions, such as supporting multiple volume snapshots and snapshot scheduling.Servisnet
ServisnetOzan Can K旦seley
油
Servisnet is a technical support company that was established in 2001 as an outsourcing firm to provide telecommunications services and customer support. It has 185 employees including 80 engineers and 95 technicians. The company provides support for a wide range of telecom products and systems including wireless networks, transmission systems, data systems and defense systems. Servisnet has regional offices in Istanbul, Ankara, Antalya and Adana to serve customers across Turkey.Eversley Bdpa Jun 2010
Eversley Bdpa Jun 2010Edwin Sapp
油
The document summarizes key aspects of service delivery management focused on providing value to customers. It discusses running the service organization as a business with an emphasis on understanding who the customers are. The framework involves discovering customer needs, designing solutions, qualifying ideas, preparing for launch, and continuously improving. It also provides examples of how to define the customer, solution, benefits, and value proposition as well as how to develop a plan to generate more value over time through new services, distribution, and market segments.Mapas dcnMarankell
油
El documento presenta las diferentes 叩reas curriculares y competencias que componen el curr鱈culo escolar. Incluye 叩reas como personal social, psicomotriz, comunicaci坦n, castellano como segunda lengua, descubrimiento del mundo, matem叩tica, ciencia y tecnolog鱈a. Tambi辿n describe los fundamentos, principios de educaci坦n y psicopedag坦gicos del dise単o curricular nacional, as鱈 como el proceso de diversificaci坦n curricular a nivel regional, local e institucional. Finalmente, presenta las caracter鱈sticas de un dise単o curricular nacional diversificable como flexibleRED HAT STORAGE STRATEGY AND TECHNOLOGY UPDATE
RED HAT STORAGE STRATEGY AND TECHNOLOGY UPDATE Red_Hat_Storage
油
The document presents an update on Red Hat's storage strategy and technology, detailing the company's focus areas and innovations following its acquisition of Gluster. It highlights customer success stories, such as Intelitek's global learning management system, and discusses the integration of Red Hat storage with enterprise virtualization. The presentation also outlines the company's commitment to community-driven innovation and hybrid storage solutions for data-intensive environments.Red Hat Storage Server Replication Past, Present, & Future
Red Hat Storage Server Replication Past, Present, & FutureRed_Hat_Storage
油
The document discusses the evolution of Red Hat Storage Server replication, outlining methods such as synchronous and asynchronous replication, local and remote replication, and the improvements introduced in various releases. It emphasizes the mechanisms and advantages of traditional and new replication strategies, including bandwidth optimization, consistency models, and automated self-healing processes. Additionally, it touches on geo-replication and future directions in data synchronization and snapshot replication.Red Hat Container Development Kit
Red Hat Container Development KitLalatendu Mohanty
油
The Red Hat Container Development Kit (CDK) provides a prepackaged development environment for building, running, and testing container-based applications on Windows, MacOS, and Linux. It includes tools like Vagrant, VirtualBox, and plugins that allow developers to quickly set up environments with Docker, OpenShift, and Kubernetes. The CDK aims to make the enterprise application development experience easier by allowing developers to work in an environment that matches production. It supports usages like IDE integration and provides demos of developing applications on OpenShift and Kubernetes. The upstream project is called Atomic Developer Bundle and is based on CentOS and OpenShift Origin.Modern Marketing & Recruiting
Modern Marketing & RecruitingLinda Descano
油
Kim Jokisch of Red Hat discusses creating an effective employment branding strategy, including doing research, being consistent, differentiating yourself, and engaging ambassadors. Linda Descano of Citi discusses Citi's content marketing strategy, which includes producing various types of content to educate consumers, build trust, and drive advocacy. Citi plans content based on consumer and business inputs, produces content with agency partners, publishes on owned and partner channels, and promotes content through social media and paid/earned media to measure success metrics like reach and brand health.Red Hat Container Strategy
Red Hat Container StrategyRed Hat Events
油
The document discusses Red Hat's container strategy, emphasizing the benefits of containers for application delivery, including increased efficiency and reduced costs. It addresses common misconceptions and challenges associated with container adoption, while highlighting the features of the Red Hat Atomic Enterprise Platform and OpenShift for managing multi-container applications. Additionally, it presents case studies showcasing how various companies have successfully leveraged these solutions to improve productivity and operational performance.Cisco Packet Transport Network MPLS-TP
Cisco Packet Transport Network MPLS-TPCisco Canada
油
The document discusses Cisco's Packet Transport Network solution for MPLS-TP. It begins by outlining the challenges facing network operators as packet traffic grows. It then introduces the Packet Optical Transport System (P-OTS) and its keys, including determinism, resiliency, bandwidth efficiency, legacy support, and service scalability. The document goes on to describe how MPLS-TP addresses these challenges by converging data and transport networks and providing carrier-grade SLA, OAM, and resiliency capabilities comparable to SONET/SDH. It outlines MPLS-TP components, encapsulation, resiliency options, and OAM functionality including connectivity check, continuity verification, and fault detection.SDH MAPPING AND MULTIPLEXING
SDH MAPPING AND MULTIPLEXINGNiranjan Poojary
油
The document discusses the mapping and multiplexing of asynchronous 2048 kbps tributaries onto an STM-1 frame. It describes how the 2048 kbps signal is mapped into a VC-12 container by adding justification bytes and then into a TU-12. Multiple TU-12s carrying different tributaries are multiplexed into a TUG-2. Several TUG-2s are then multiplexed into a TUG-3, which is further multiplexed into a VC-4 container along with other TUG-3s. The VC-4 is then multiplexed with an AU-4 and pointers to form an STM-1 frame for transmission.Sonet
Sonetrohit25786
油
Synchronous Optical Networking (SONET) and Synchronous Digital Hierarchy (SDH) are standardized protocols that transfer multiple digital bit streams synchronously over optical fiber using lasers or LEDs. SONET was developed to replace earlier asynchronous systems for transporting large amounts of telephone calls and data traffic over fiber without synchronization problems. SONET defines four layers - path, line, section, and photonic - to move signals across the network. It also defines a hierarchy of electrical signaling levels called STSs and corresponding optical signals called OCs. SONET networks can be configured in point-to-point, multipoint, ring or mesh topologies and provide advantages like reduced complexity, protection, bandwidth efficiencySDH BASICS
SDH BASICSNiranjan Poojary
油
The document discusses Synchronous Digital Hierarchy (SDH) and its advantages over Plesiochronous Digital Hierarchy (PDH). It describes some key components of SDH including section overhead bytes, path overhead bytes, virtual containers, tributary units, and administrative units. It also provides definitions and functions of various overhead bytes used for frame alignment, error monitoring, data communication, and other purposes in SDH networks.10 際際滷s to Sonet
10 際際滷s to Sonetseanraz
油
SONET (Synchronous Optical Network) is a set of standards for high-speed fiber optic transmission. It defines a hierarchical structure of transmission rates and formats. SONET is predominantly used in North America, while SDH (Synchronous Digital Hierarchy) is used internationally. SONET frames carry overhead information and payload. Lower rate signals can be mapped into virtual tributaries within SONET frames. SONET networks use rings and point-to-point configurations to provide redundancy and transport services.Sdh total final
Sdh total finalManish Desai
油
This document provides an overview of Synchronous Digital Hierarchy (SDH) including its introduction, components, frame structure, and applications. SDH was developed to provide a standardized digital transmission network with vendor independence. It uses optical fiber to enable end-to-end monitoring and self-healing ring architectures for survivability. The SDH frame structure consists of sections for transport overhead (TOH), path overhead (POH), and payloads. SDH supports multiplexing of various signals like E1, DS1, and STM streams. It allows dynamic bandwidth allocation and is a platform for future services.Sonet Sdh Dwdm
Sonet Sdh Dwdmdeven l
油
SONET/SDH are digital fiber optic transmission standards developed independently in the US and Europe to transmit data at high speeds over fiber optic cables. SONET defines a hierarchy of electrical signaling levels called STS and uses synchronous TDM multiplexing. It can transmit data from 155 Mbps to 2.5 Gbps and supports ring topologies. SONET defines layers for signal transmission including path, line, section and physical layers. SDH is the international version of SONET and uses similar framing and network elements like multiplexers, regenerators and cross-connects to transmit digital signals over fiber optic networks. DWDM further increases fiber capacity by transmitting multiple wavelengths/channels over the same fiber using wavelength divisionCisco Carrier Packet Transport System: Foundation for Next-Generation Transport
Cisco Carrier Packet Transport System: Foundation for Next-Generation Transport Cisco Canada
油
The document outlines Cisco's Carrier Packet Transport (CPT) system, emphasizing its role as the foundation for next-generation transport technology. It details the benefits of the CPT platform, including significant reductions in space and power consumption, enhanced management capabilities, and support for a wide range of services. Additionally, the document describes the architecture, features, and operational efficiencies of the CPT solutions.Fundamentals of sdh
Fundamentals of sdhsreejithkt
油
The document discusses key concepts in digital telecommunication networks including Pulse Code Modulation (PCM), Plesiochronous Digital Hierarchy (PDH), Synchronous Digital Hierarchy (SDH), and their frame structures and bit rates. It describes how lower bit rate signals such as E1 (2Mbps) are mapped into higher bit rate structures like STM-1 (155.52Mbps) through multiplexing techniques involving containers, virtual containers, tributary units, and administrative units. The document also outlines the section overhead bytes used in SDH for functions like frame alignment, error monitoring, and automatic protection switching.Marketing Execution workshop
Marketing Execution workshopBeloved Brands Inc.
油
The document outlines a workshop focused on enhancing brand leadership skills for better marketing execution by utilizing strategic branding methods. It emphasizes the importance of developing a strong consumer bond to drive brand power and profitability, highlighting the role of brand leaders in guiding effective creative advertising and media choices. Additionally, it provides insights on decision-making processes and tools for evaluating marketing communications to inspire impactful execution.The brightredhat
The brightredhatDanas際際滷shares
油
The document describes the journey of a woman looking in the mirror at different ages from 2 to 80 years old. As a young child she sees herself as a princess, but by her teens she becomes self-conscious about her appearance. This continues for her 20s, 30s, and 40s, though she decides to go out anyway. By her 50s she is comfortable with who she is, and by her 60s and 70s she finds wisdom and happiness. By age 80, she no longer worries about her looks and instead enjoys life by putting on her bright red hat. The document encourages all women to find inner confidence and enjoy each moment.Size Zero Beauty Personified
Size Zero Beauty PersonifiedSyeda Azra
油
The document discusses how perceptions of beauty have been distorted by unrealistic standards promoted by the fashion industry. It leads women to feel insecure about their appearance and engage in unhealthy dieting and cosmetic procedures. While the industry promotes thin, youthful models, true beauty is found in natural, healthy bodies and self-acceptance rather than obsessive pursuit of an unattainable ideal. Changing societal attitudes is needed to challenge harmful beauty standards.Not So Desperate Housewives
Not So Desperate HousewivesChristiane Anell
油
Women over 40 have developed a new attitude based on life experiences. They are less stressed, ambitious, and concerned with perfection. This comes from their children growing older and less demanding, rediscovering their own interests, and gaining wisdom and confidence. Marketers should show more realistic, imperfect images that women can relate to rather than skinny models. They should also recognize that modern women over 40 have complex, busy lives beyond just housework and mothering.Beautiful Women
Beautiful WomenAzizi Ahmad
油
The document discusses various facts about women's bodies and beauty standards. It notes that models today weigh 23% less than the average woman, and that pictures of models are airbrushed. It also states that a woman's beauty comes from her soul and passion, not her looks, and encourages women to accept themselves as they are.More Related Content
Viewers also liked (18)
Servisnet
ServisnetOzan Can K旦seley
油
Servisnet is a technical support company that was established in 2001 as an outsourcing firm to provide telecommunications services and customer support. It has 185 employees including 80 engineers and 95 technicians. The company provides support for a wide range of telecom products and systems including wireless networks, transmission systems, data systems and defense systems. Servisnet has regional offices in Istanbul, Ankara, Antalya and Adana to serve customers across Turkey.Eversley Bdpa Jun 2010
Eversley Bdpa Jun 2010Edwin Sapp
油
The document summarizes key aspects of service delivery management focused on providing value to customers. It discusses running the service organization as a business with an emphasis on understanding who the customers are. The framework involves discovering customer needs, designing solutions, qualifying ideas, preparing for launch, and continuously improving. It also provides examples of how to define the customer, solution, benefits, and value proposition as well as how to develop a plan to generate more value over time through new services, distribution, and market segments.Mapas dcnMarankell
油
El documento presenta las diferentes 叩reas curriculares y competencias que componen el curr鱈culo escolar. Incluye 叩reas como personal social, psicomotriz, comunicaci坦n, castellano como segunda lengua, descubrimiento del mundo, matem叩tica, ciencia y tecnolog鱈a. Tambi辿n describe los fundamentos, principios de educaci坦n y psicopedag坦gicos del dise単o curricular nacional, as鱈 como el proceso de diversificaci坦n curricular a nivel regional, local e institucional. Finalmente, presenta las caracter鱈sticas de un dise単o curricular nacional diversificable como flexibleRED HAT STORAGE STRATEGY AND TECHNOLOGY UPDATE
RED HAT STORAGE STRATEGY AND TECHNOLOGY UPDATE Red_Hat_Storage
油
The document presents an update on Red Hat's storage strategy and technology, detailing the company's focus areas and innovations following its acquisition of Gluster. It highlights customer success stories, such as Intelitek's global learning management system, and discusses the integration of Red Hat storage with enterprise virtualization. The presentation also outlines the company's commitment to community-driven innovation and hybrid storage solutions for data-intensive environments.Red Hat Storage Server Replication Past, Present, & Future
Red Hat Storage Server Replication Past, Present, & FutureRed_Hat_Storage
油
The document discusses the evolution of Red Hat Storage Server replication, outlining methods such as synchronous and asynchronous replication, local and remote replication, and the improvements introduced in various releases. It emphasizes the mechanisms and advantages of traditional and new replication strategies, including bandwidth optimization, consistency models, and automated self-healing processes. Additionally, it touches on geo-replication and future directions in data synchronization and snapshot replication.Red Hat Container Development Kit
Red Hat Container Development KitLalatendu Mohanty
油
The Red Hat Container Development Kit (CDK) provides a prepackaged development environment for building, running, and testing container-based applications on Windows, MacOS, and Linux. It includes tools like Vagrant, VirtualBox, and plugins that allow developers to quickly set up environments with Docker, OpenShift, and Kubernetes. The CDK aims to make the enterprise application development experience easier by allowing developers to work in an environment that matches production. It supports usages like IDE integration and provides demos of developing applications on OpenShift and Kubernetes. The upstream project is called Atomic Developer Bundle and is based on CentOS and OpenShift Origin.Modern Marketing & Recruiting
Modern Marketing & RecruitingLinda Descano
油
Kim Jokisch of Red Hat discusses creating an effective employment branding strategy, including doing research, being consistent, differentiating yourself, and engaging ambassadors. Linda Descano of Citi discusses Citi's content marketing strategy, which includes producing various types of content to educate consumers, build trust, and drive advocacy. Citi plans content based on consumer and business inputs, produces content with agency partners, publishes on owned and partner channels, and promotes content through social media and paid/earned media to measure success metrics like reach and brand health.Red Hat Container Strategy
Red Hat Container StrategyRed Hat Events
油
The document discusses Red Hat's container strategy, emphasizing the benefits of containers for application delivery, including increased efficiency and reduced costs. It addresses common misconceptions and challenges associated with container adoption, while highlighting the features of the Red Hat Atomic Enterprise Platform and OpenShift for managing multi-container applications. Additionally, it presents case studies showcasing how various companies have successfully leveraged these solutions to improve productivity and operational performance.Cisco Packet Transport Network MPLS-TP
Cisco Packet Transport Network MPLS-TPCisco Canada
油
The document discusses Cisco's Packet Transport Network solution for MPLS-TP. It begins by outlining the challenges facing network operators as packet traffic grows. It then introduces the Packet Optical Transport System (P-OTS) and its keys, including determinism, resiliency, bandwidth efficiency, legacy support, and service scalability. The document goes on to describe how MPLS-TP addresses these challenges by converging data and transport networks and providing carrier-grade SLA, OAM, and resiliency capabilities comparable to SONET/SDH. It outlines MPLS-TP components, encapsulation, resiliency options, and OAM functionality including connectivity check, continuity verification, and fault detection.SDH MAPPING AND MULTIPLEXING
SDH MAPPING AND MULTIPLEXINGNiranjan Poojary
油
The document discusses the mapping and multiplexing of asynchronous 2048 kbps tributaries onto an STM-1 frame. It describes how the 2048 kbps signal is mapped into a VC-12 container by adding justification bytes and then into a TU-12. Multiple TU-12s carrying different tributaries are multiplexed into a TUG-2. Several TUG-2s are then multiplexed into a TUG-3, which is further multiplexed into a VC-4 container along with other TUG-3s. The VC-4 is then multiplexed with an AU-4 and pointers to form an STM-1 frame for transmission.Sonet
Sonetrohit25786
油
Synchronous Optical Networking (SONET) and Synchronous Digital Hierarchy (SDH) are standardized protocols that transfer multiple digital bit streams synchronously over optical fiber using lasers or LEDs. SONET was developed to replace earlier asynchronous systems for transporting large amounts of telephone calls and data traffic over fiber without synchronization problems. SONET defines four layers - path, line, section, and photonic - to move signals across the network. It also defines a hierarchy of electrical signaling levels called STSs and corresponding optical signals called OCs. SONET networks can be configured in point-to-point, multipoint, ring or mesh topologies and provide advantages like reduced complexity, protection, bandwidth efficiencySDH BASICS
SDH BASICSNiranjan Poojary
油
The document discusses Synchronous Digital Hierarchy (SDH) and its advantages over Plesiochronous Digital Hierarchy (PDH). It describes some key components of SDH including section overhead bytes, path overhead bytes, virtual containers, tributary units, and administrative units. It also provides definitions and functions of various overhead bytes used for frame alignment, error monitoring, data communication, and other purposes in SDH networks.10 際際滷s to Sonet
10 際際滷s to Sonetseanraz
油
SONET (Synchronous Optical Network) is a set of standards for high-speed fiber optic transmission. It defines a hierarchical structure of transmission rates and formats. SONET is predominantly used in North America, while SDH (Synchronous Digital Hierarchy) is used internationally. SONET frames carry overhead information and payload. Lower rate signals can be mapped into virtual tributaries within SONET frames. SONET networks use rings and point-to-point configurations to provide redundancy and transport services.Sdh total final
Sdh total finalManish Desai
油
This document provides an overview of Synchronous Digital Hierarchy (SDH) including its introduction, components, frame structure, and applications. SDH was developed to provide a standardized digital transmission network with vendor independence. It uses optical fiber to enable end-to-end monitoring and self-healing ring architectures for survivability. The SDH frame structure consists of sections for transport overhead (TOH), path overhead (POH), and payloads. SDH supports multiplexing of various signals like E1, DS1, and STM streams. It allows dynamic bandwidth allocation and is a platform for future services.Sonet Sdh Dwdm
Sonet Sdh Dwdmdeven l
油
SONET/SDH are digital fiber optic transmission standards developed independently in the US and Europe to transmit data at high speeds over fiber optic cables. SONET defines a hierarchy of electrical signaling levels called STS and uses synchronous TDM multiplexing. It can transmit data from 155 Mbps to 2.5 Gbps and supports ring topologies. SONET defines layers for signal transmission including path, line, section and physical layers. SDH is the international version of SONET and uses similar framing and network elements like multiplexers, regenerators and cross-connects to transmit digital signals over fiber optic networks. DWDM further increases fiber capacity by transmitting multiple wavelengths/channels over the same fiber using wavelength divisionCisco Carrier Packet Transport System: Foundation for Next-Generation Transport
Cisco Carrier Packet Transport System: Foundation for Next-Generation Transport Cisco Canada
油
The document outlines Cisco's Carrier Packet Transport (CPT) system, emphasizing its role as the foundation for next-generation transport technology. It details the benefits of the CPT platform, including significant reductions in space and power consumption, enhanced management capabilities, and support for a wide range of services. Additionally, the document describes the architecture, features, and operational efficiencies of the CPT solutions.Fundamentals of sdh
Fundamentals of sdhsreejithkt
油
The document discusses key concepts in digital telecommunication networks including Pulse Code Modulation (PCM), Plesiochronous Digital Hierarchy (PDH), Synchronous Digital Hierarchy (SDH), and their frame structures and bit rates. It describes how lower bit rate signals such as E1 (2Mbps) are mapped into higher bit rate structures like STM-1 (155.52Mbps) through multiplexing techniques involving containers, virtual containers, tributary units, and administrative units. The document also outlines the section overhead bytes used in SDH for functions like frame alignment, error monitoring, and automatic protection switching.Marketing Execution workshop
Marketing Execution workshopBeloved Brands Inc.
油
The document outlines a workshop focused on enhancing brand leadership skills for better marketing execution by utilizing strategic branding methods. It emphasizes the importance of developing a strong consumer bond to drive brand power and profitability, highlighting the role of brand leaders in guiding effective creative advertising and media choices. Additionally, it provides insights on decision-making processes and tools for evaluating marketing communications to inspire impactful execution.Similar to The Bright Red Hat (20)
The brightredhat
The brightredhatDanas際際滷shares
油
The document describes the journey of a woman looking in the mirror at different ages from 2 to 80 years old. As a young child she sees herself as a princess, but by her teens she becomes self-conscious about her appearance. This continues for her 20s, 30s, and 40s, though she decides to go out anyway. By her 50s she is comfortable with who she is, and by her 60s and 70s she finds wisdom and happiness. By age 80, she no longer worries about her looks and instead enjoys life by putting on her bright red hat. The document encourages all women to find inner confidence and enjoy each moment.Size Zero Beauty Personified
Size Zero Beauty PersonifiedSyeda Azra
油
The document discusses how perceptions of beauty have been distorted by unrealistic standards promoted by the fashion industry. It leads women to feel insecure about their appearance and engage in unhealthy dieting and cosmetic procedures. While the industry promotes thin, youthful models, true beauty is found in natural, healthy bodies and self-acceptance rather than obsessive pursuit of an unattainable ideal. Changing societal attitudes is needed to challenge harmful beauty standards.Not So Desperate Housewives
Not So Desperate HousewivesChristiane Anell
油
Women over 40 have developed a new attitude based on life experiences. They are less stressed, ambitious, and concerned with perfection. This comes from their children growing older and less demanding, rediscovering their own interests, and gaining wisdom and confidence. Marketers should show more realistic, imperfect images that women can relate to rather than skinny models. They should also recognize that modern women over 40 have complex, busy lives beyond just housework and mothering.Beautiful Women
Beautiful WomenAzizi Ahmad
油
The document discusses various facts about women's bodies and beauty standards. It notes that models today weigh 23% less than the average woman, and that pictures of models are airbrushed. It also states that a woman's beauty comes from her soul and passion, not her looks, and encourages women to accept themselves as they are.Beautiful Women
Beautiful Womendpat
油
The document discusses various facts about women's bodies and beauty standards. It notes that models today weigh 23% less than the average woman, and that pictures of models are airbrushed. It also states that a woman's beauty comes from her soul and passion, not her looks, and encourages women to accept themselves as they are.Beautiful Women
Beautiful WomenCynthia D
油
The document discusses various facts about women's bodies and beauty standards. It notes that models today weigh 23% less than the average woman, and that pictures of models are airbrushed. It also states that a woman's beauty comes from her soul and passion, not her looks, and encourages women to accept themselves as they are.Womens Studies Chapter 1 Powerpoint
Womens Studies Chapter 1 PowerpointSamantha Noonan
油
The document discusses societal pressures and unrealistic standards of beauty that women face. It notes that from a young age, women are judged based on their appearance and feel pressure to meet constantly changing beauty ideals promoted by media. Studies show attractive people are perceived more positively in areas like jobs and criminal sentencing. The multi-billion dollar beauty industry relies on making women feel insecure to drive sales. While some cultures value the aging process, American society sees aging as something to fight and cure. The document advocates for accepting one's natural body.Every day 2
Every day 2Lisa Mercer
油
Tina Woodley wrote this book to share her insights on maintaining health and a youthful appearance. She discusses how traveling the world as an athlete introduced her to new cultures and perspectives, helping her stay open-minded. Living in multiple countries also redefined her concept of "home" to be where she feels well rather than where she was born. She believes discovering confidence from within, rather than from external factors like appearance, is key to aging gracefully. An open mind, strong sense of self, and fulfilling inner life can help women feel youthful at any age.Body Image
Body Imagehsmith3
油
The document discusses how media and societal pressures negatively impact women's body image. It explores how the multi-billion dollar beauty industry promotes unrealistic standards of beauty that cause women to feel inadequate. Exposure to heavily edited images in media from a young age can lead to eating disorders, low self-esteem, and obsession with physical appearance rather than health. As women age, they may feel anxiety over natural physical changes due to unrealistic expectations promoted by media and industry.So Scottsdale! Magazine July 2009
So Scottsdale! Magazine July 2009Wendy Rubicam
油
One woman reflects on approaching the age of 50 and feeling internally younger than her appearance in the mirror. Many women devote their younger years to raising families rather than themselves. As they reach 50, women face new physical and social challenges like hot flashes and extra weight despite feeling internally younger. Solutions exist, but pressures to alter one's appearance can seem overwhelming. The author advocates focusing on health, happiness, and enjoying life to age gracefully rather than trying to emulate unrealistic ideals.Body image
Body imageBecky Norton
油
1) Society places immense pressure on women to conform to unrealistic beauty standards promoted by media, advertising, and pop culture. This leads many women to feel inadequate about their appearance and engage in unhealthy behaviors to achieve these "ideals".
2) The multi-billion dollar beauty industry perpetuates narrow beauty standards that privilege whiteness, youth, and thinness. This impacts women's self-esteem and mental health.
3) Challenging patriarchal social norms and media portrayals that objectify women is important for improving body image and promoting diversity in representations of beauty.Every day
Every dayLisa Mercer
油
Tina Woodley was born in St. Kitts and grew up in St. Eustatuis, later living in Holland, Austria and Germany before settling on Bonaire. She has a career in sports and personal training and wants to share her fitness and nutrition secrets, especially for women over 40, to maintain a youthful and vibrant look through a healthy lifestyle. Her book, Every Day a Day Younger, provides principles for holistic wellness of body, mind and spirit to feel and look younger than one's age.Body image
Body imageBecky Norton
油
1) Society places immense pressure on women to conform to unrealistic beauty standards promoted by media, advertising, and pop culture.
2) This leads many women to spend excessive amounts of time and money on cosmetic procedures and products in a futile attempt to achieve the impossible standard of beauty.
3) Unrealistic beauty standards promoted to women can negatively impact their self-esteem and body image, sometimes resulting in harmful behaviors like eating disorders, depression, or risky plastic surgeries.Beauty inside-and-out (1)
Beauty inside-and-out (1)Robert Normal Tatum
油
This document discusses Dove's "Campaign for Real Beauty" and how it aims to promote a positive body image and self-esteem. It describes an experiment where women described their own appearance to an artist who drew them, and then others described the same women, resulting in drawings where the women looked much more attractive when described by others compared to themselves. The document argues that media standards of beauty negatively impact how women see themselves, and Dove works to show women they are more beautiful than they think through videos and other campaigns challenging unrealistic societal expectations of appearance.The psychology behind women feeling beautiful with cosmetics
The psychology behind women feeling beautiful with cosmeticsShaziya Alfalasi
油
This document discusses the psychology behind women feeling pressure to use cosmetics and undergo surgeries to achieve beauty standards. It explores how childhood experiences, cultural influences, social media, aging, society, criticism, and insecurity can lead women to obsess over their appearance. Extreme measures aimed at achieving an unattainable ideal of beauty can negatively impact women's mental health and sense of self-worth. The conclusion advocates developing self-acceptance rather than basing self-worth on physical appearance.I Made It To 57!
I Made It To 57!KristinShea
油
This document is a letter from the author celebrating reaching 57 years old like their mother never got to. It discusses appreciating life and one's body. The author encourages self-love, living joyfully in the present, cultivating gratitude, solitude for reflection, fun, acceptance and enjoying time with family and friends.Mirror madness
Mirror madnessFlora Runyenje
油
The document discusses the complexities of body image, emphasizing its psychological impact and the societal pressures that drive individuals, particularly women, to strive for an unrealistic ideal of beauty. It highlights the importance of self-love, sports participation, and the consequences of comparison and negative self-talk in shaping ones body image. Practical advice throughout the document encourages readers to foster a positive self-image through self-acceptance and supportive interactions.How to be a good girl.,
How to be a good girl.,SABU VU
油
The document provides tips for being a good girl, including maintaining personal hygiene, dressing well, having confidence, educating oneself, and showing respect for others. Some key points discussed are keeping hair and makeup looking fresh; exercising regularly; maintaining good posture; and knowing when to say no in a polite way. Overall, the document emphasizes the importance of caring for one's appearance as well as cultivating inner strength, integrity, and kindness.Everybody\'s free
Everybody\'s freevictoria wong
油
The document provides a collection of advice for living one's life and enjoying youth. It emphasizes taking care of one's health through sunscreen, calcium, and kindness to one's body. The advice stresses making the most of possibilities while young, focusing on relationships, and accepting life's uncertainties with balance rather than regret or congratulation. Overall, the advice encourages an active life of growth, connection, and presence in the moment rather than worry over possibilities or others' opinions.M clarke
M clarkeMichyeekc
油
The document discusses how societal and media pressures influence women's body image and the ideal of beauty. It argues that men and the media have shaped perceptions so that women feel they must resemble the thin, proportioned figure of Barbie dolls. However, beauty comes in all shapes and sizes. The media sells an unattainable fantasy to women, convincing them they need to look thinner and sexier. This increases pressures that can lead to eating disorders and unhealthy body image. True beauty is being comfortable in one's own imperfect self.Ad
Recently uploaded (20)
Protein Biochemistry (1).pptx by Professor I.H MAINA
Protein Biochemistry (1).pptx by Professor I.H MAINAlegendnasir83
油
A brief insight on introductory biochemistry of proteinsWinning GAMBITS Against AML: Guidance on Advances & Medical Breakthroughs wit...
Winning GAMBITS Against AML: Guidance on Advances & Medical Breakthroughs wit...PVI, PeerView Institute for Medical Education
油
Chair and Presenter, Naval Daver, MD, Jessica K. Altman, MD, and Ghayas Issa, MD, Alice S. Mims, MD, MSCR, discuss acute myeloid leukemia in this CME/MOC/AAPA/IPCE activity titled Winning GAMBITS Against AML: Guidance on Advances & Medical Breakthroughs with Innovative Targeted Strategies. For the full presentation, downloadable Practice Aids, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at https://bit.ly/42f1QCa. CME/MOC/AAPA/IPCE credit will be available until June 30, 2026.Design of cosmeceuticals products;sunprotection,sunscreens
Design of cosmeceuticals products;sunprotection,sunscreensSwami ramanand teerth marathwada university
油
Design of cosmeceuticals products and improving the skin to protection sun burning, used sunscreens, sunprotections ELECTROMYOGRAPHY.pptX by GOKULAKRISHNAN.
ELECTROMYOGRAPHY.pptX by GOKULAKRISHNAN.GOKULAKRISHNAN JANARTHANAN
油
Electromyography is basically the study of motor unit activity.
In electromyography, the study of the electrical activity of contracting muscle provides information concerning the structure and function of the motor units.
INTERPRETATION OF LABORATORY INVESTIGATIONS.pptx
INTERPRETATION OF LABORATORY INVESTIGATIONS.pptxEliLawluvi
油
THE DOCUMENT SUMMARIZES THE KEY COMPONENTS OF INTERPRETING FULL BLOOD CUNTRatricharya according to ayurveda along with day and night pattern in various...
Ratricharya according to ayurveda along with day and night pattern in various...DR DHARMENDRA BINJHWAR
油
This slide are more importents for ayurveda students and teachers because i have mentioned in this slide night time routine in ayurveda the ancient science of India along with day and night pattern in various counteries within in one ppt. thanks for watching i will be greatful for your suggestion and feedback... please like share and suppourtMastering the Review Article: Structure, Strategy & Success
Mastering the Review Article: Structure, Strategy & SuccessRajendra Dev Bhatt
油
A scoping search identified various types of review articles. For this training, most common types were selected, highlighting their key features, strengths, weaknesses, and uses.Tuberculosis burden , case finding tools and management .pptx
Tuberculosis burden , case finding tools and management .pptxDr. Anu Marhatta
油
This presentation is for educational purposes only. From Wheals to Wellness: Transforming Chronic Spontaneous Urticaria Care With...
From Wheals to Wellness: Transforming Chronic Spontaneous Urticaria Care With...PVI, PeerView Institute for Medical Education
油
Chair, Michael E. Manning, MD, FAAAAI, FACAAI, discusses chronic spontaneous urticaria in this CME activity titled From Wheals to Wellness: Transforming Chronic Spontaneous Urticaria Care With Emerging Solutions. For the full presentation, downloadable Practice Aids, and complete CME information, and to apply for credit, please visit us at . CME credit will be available until June 11, 2026.Mindfull Midwives: MENTAL WELLBEING OF MIDWIVES FOR BETTER FOR RESPECTFUL MAT...
Mindfull Midwives: MENTAL WELLBEING OF MIDWIVES FOR BETTER FOR RESPECTFUL MAT...LaxmiDeshpande6
油
Midwifery practioners should be mindful while caring of mother at all stages like antenatal, postnatal ,during delivery , care of baby.Patient-Centric Frameworks in Desmoid Tumors: Integrating Emerging Science on...
Patient-Centric Frameworks in Desmoid Tumors: Integrating Emerging Science on...PVI, PeerView Institute for Medical Education
油
Co-Chairs, Prof. Dr. Patrick Sch旦ffski, MPH, and Breelyn A. Wilky, MD, discuss desmoid tumors in this CME activity titled Patient-Centric Frameworks in Desmoid Tumors: Integrating Emerging Science on Gamma Secretase Inhibitors for Progressive Disease. For the full presentation, downloadable Practice Aids, and complete CME information, and to apply for credit, please visit us at https://bit.ly/4iDPUQY. CME credit will be available until June 29, 2026.ANATOMY OF LARYNX -Prof.Dr.N.Mugunthan, KMMC.pdf
ANATOMY OF LARYNX -Prof.Dr.N.Mugunthan, KMMC.pdfKanyakumari Medical Mission Research Center, Muttom
油
Anatomy of the Larynx
Larynx is a cartilaginous structure located in the **anterior neck** at the level of **C3C6 vertebrae**.
* Also called the **voice box**responsible for **phonation**, **airway protection**, and **breathing regulation**.
**Cartilages of the Larynx**
**Unpaired Cartilages:**
1. **Thyroid cartilage**:
* Largest cartilage; forms the **Adams apple (laryngeal prominence)**.
* Composed of two laminae that fuse anteriorly.
2. **Cricoid cartilage**:
* Ring-shaped; **only complete ring** around the airway.
* Located below thyroid cartilage; articulates with thyroid & arytenoid cartilages.
3. **Epiglottis**:
* Leaf-shaped elastic cartilage.
* Covers the laryngeal inlet during swallowing.
**Paired Cartilages:**
1. **Arytenoid**:
* Pyramid-shaped; sit on top of cricoid.
* Attach vocal cords and muscles.
2. **Corniculate**:
* Small cartilages sitting atop the arytenoids.
3. **Cuneiform**:
* Embedded in the aryepiglottic folds; provide structural support.
**Intrinsic Muscles of the Larynx**
> Responsible for controlling **vocal cord movement**.
| Muscle | Action | Nerve Supply |
| **Cricothyroid** | Tenses vocal cords | External laryngeal nerve |
| **Thyroarytenoid** | Relaxes vocal cords | Recurrent laryngeal nerve |
| **Posterior cricoarytenoid** | Abducts vocal cords (opens glottis) | Recurrent laryngeal nerve |
| **Lateral cricoarytenoid** | Adducts vocal cords | Recurrent laryngeal nerve |
| **Transverse & oblique arytenoids** | Closes the posterior glottis | Recurrent laryngeal nerve |
| **Vocalis** | Fine-tunes pitch | Recurrent laryngeal nerve | **Nerve Supply*
* **Motor**:
* All intrinsic muscles (except cricothyroid): **Recurrent laryngeal nerve** (branch of vagus nerve).
* Cricothyroid: **External branch of superior laryngeal nerve**.
* **Sensory**:
* Above vocal cords: **Internal branch of superior laryngeal nerve**.
* Below vocal cords: **Recurrent laryngeal nerve**.
**Blood Supply**
* **Superior laryngeal artery** (branch of superior thyroid artery).
* **Inferior laryngeal artery** (branch of inferior thyroid artery).
**Laryngeal Cavity & Folds**
Divided into 3 regions:
1. **Vestibule** from inlet to vestibular folds (false cords).
2. **Ventricle** between vestibular and vocal folds.
3. **Infraglottic cavity** below vocal cords to trachea.
**Vocal folds (true cords)** involved in sound production.Update on Anesthesia for Pediatric Ophthalmic Surgery.pptx
Update on Anesthesia for Pediatric Ophthalmic Surgery.pptxDr.Umang Sharma
油
Based on practices on my hospital and 2021 bja articleHow to be and stay healthy: Live Wire Not a Couch Potato
How to be and stay healthy: Live Wire Not a Couch PotatoBiljanaPipovic
油
Live Wire, Not a Couch Potato was an engaging international eTwinning project aimed at promoting physical activity among youth by blending creativity, tradition, and competition. Founded by teachers from Serbia and Portugal, with partners from Turkey and Greece, the project encouraged students to explore the importance of staying active through fun and meaningful challenges. Working within their local contexts, students from all four countries participated in physical activities at school and in their communities. They documented their experiences through photos, videos, and written reflections, which they shared on TwinSpace. The project helped transform exercise from a routine task into an enjoyable, culturally rich experience, while fostering teamwork, creativity, and international exchange.Biography and Professional Career of Dr. Seth Eidemiller
Biography and Professional Career of Dr. Seth EidemillerDr. Seth Eidemiller
油
Dr. Seth A. Eidemiller is a board-certified emergency physician whose professional journey began on a fourth-generation dairy farm in Idaho. Early on, he gained experience through farming, wildfire suppression, and construction work, which gave him a strong foundation in practical skills and resilience. After completing degrees in International Studies and Spanish, he returned to Boise to fulfill the prerequisites for medical school and study laboratory sciences. He then attended the University of Nevada, Reno School of Medicine, and continued his training with a residency in emergency medicine in Fresno. Today, he serves as Vice Chair of the Chico Emergency Medicine Physician Group.nanoparticle and liposomes ppt .(NTDS)pdf
nanoparticle and liposomes ppt .(NTDS)pdfsiddhikalbande
油
Nanoparticles and liposomes are advanced carriers used for targeted drug delivery.
Nanoparticles enhance drug effectiveness by directing treatment to specific sites.
Liposomes are biocompatible vesicles that enable controlled and sustained drug release.Winning GAMBITS Against AML: Guidance on Advances & Medical Breakthroughs wit...
Winning GAMBITS Against AML: Guidance on Advances & Medical Breakthroughs wit...PVI, PeerView Institute for Medical Education
油
Design of cosmeceuticals products;sunprotection,sunscreens
Design of cosmeceuticals products;sunprotection,sunscreensSwami ramanand teerth marathwada university
油
Ratricharya according to ayurveda along with day and night pattern in various...
Ratricharya according to ayurveda along with day and night pattern in various...DR DHARMENDRA BINJHWAR
油
From Wheals to Wellness: Transforming Chronic Spontaneous Urticaria Care With...
From Wheals to Wellness: Transforming Chronic Spontaneous Urticaria Care With...PVI, PeerView Institute for Medical Education
油
Patient-Centric Frameworks in Desmoid Tumors: Integrating Emerging Science on...
Patient-Centric Frameworks in Desmoid Tumors: Integrating Emerging Science on...PVI, PeerView Institute for Medical Education
油
ANATOMY OF LARYNX -Prof.Dr.N.Mugunthan, KMMC.pdf
ANATOMY OF LARYNX -Prof.Dr.N.Mugunthan, KMMC.pdfKanyakumari Medical Mission Research Center, Muttom
油
Ad
The Bright Red Hat
- 1. Hay quienes dicen que las mujeres, cuando son amigas, son insoportables... The Bright Red Hat
- 2. The glance of a female, into a mirror.. At 2 she looks into the mirror and sees a princess.
- 3. At 7, she sees herself as the beautiful Cinderella or Sleeping Beauty
- 4. At 14, she sees herself as a young lady, but fat, with pimples and thinks she cant possibly be seen this way. How awful! She says..
- 5. At 20 years of age, she sees herself as too fat, too skinny, too short, too tall, hair too curly, or too straight. But..she goes out anyways.
- 6. At 30 years of age, she still sees herself as too fat, too skinny, too short, too tall, hair too curly, or too straight. But..decides she doesnt have time to fix all this, and goes out anyways.
- 7. At 40, she still sees herself as too fat, too skinny, too short, too tall, hair too curly, or too straight. But she thinks Hey, Im alive! OH WELL! and goes out anyhow.
- 8. At 50, she sees herself in the mirror and thinks finally I am me. She goes out and thinks Im even better.
- 9. At 60, she looks at herself and thinks of all the women that cannot seem to look at themselvs in the mirror.. She goes out and conquers the world!
- 10. At 70 years of age, she sees herself and her worth, her wisdom, happiness and recognizes her ability. She goes out and enjoys life to the fullest.
- 11. At 80she does not preoccupy herself with looking in the mirror. She simply puts on her bright red hat and goes and enjoys all the fun that life has to offer.
- 12. Let us share the messsage to all women: Let us all put on our bright red hats on sooner! Let us be more mindful of opening our hearts rather than our appearance. Let us enjoy each and every moment and share those with the ones we love.
- 13. To all of my female friends I celebrate YOU today and send a big hug! Now forward this to all of your female friends and share your love