The Kurdish Dolma is a Middle Eastern stuffed vegetable dish that originated in Turkey. Common vegetables used for stuffing include grape leaves, cabbage, bell peppers, and tomatoes. The ingredients for the Kurdish dolma include rice, minced lamb, spices like pepper, tomato sauce, garlic, grape leaves, salt, onion, water, oil, and fresh herbs like dill, mint, or parsley. To prepare it, the ingredients are mixed together and used to stuff the hollowed out vegetables. The stuffed vegetables are then cooked and served.
2. What is Dolma
Dolma is a Middle Eastern dish. In Western countries,
its equivalent to stuffed cabbage roll. The origin of
the word is from Turkey, which means the stuffed
thing. Its known to many cultures in different names
and styles.
Kurdish: Dolma or yaprakh
Arabic: Mahshi
Greek: Dolmas
Albanian: japrak
Persian: Dlma
Syrian: Yabraq
Turkish: Dolmak
4. Ingredients
3 cups of rice
1 kg minced lamb
1 teaspoon of ground pepper and all spices
1 cup of tomato sauce
2 cloves of garlic (minced)
0.3 kg of grape leaves
salt
large diced onion
Water and Oli
Herb (dill, mint or parsley)
5. Steps of preparing Dolma
Mixing ingredients
In a mixing bowl, Keep mixing all ingredients
together until all the ingredients are well
distributed