The maps that we create
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The document discusses the process of learned behavior and how problems are constructed in the mind. It states that we learn from our environment, then start to behave through actions. Our thoughts, feelings, actions, and results interact to create problems. It suggests taking control of our mind by gaining awareness of our triggers in order to reduce stress and anxiety. The document is a series of notes from a training by Vicky Ross, who helps leaders develop skills to inspire teams and induce positive change.
The maps that we create
- 1. Vicky¡¯s Thoughts Vicky Ross Training Sunday, 24 March 13
- 2. The process of learned behaviour Sunday, 24 March 13
- 3. The process of learned behaviour THINK Sunday, 24 March 13
- 4. The process of learned behaviour THINK DO Sunday, 24 March 13
- 5. The process of learned behaviour THINK DO BE Sunday, 24 March 13
- 6. The process of learned behaviour THINK We learn from our environment DO BE Sunday, 24 March 13
- 7. The process of learned behaviour THINK We learn from our environment DO We then start to behave by doing BE Sunday, 24 March 13
- 8. The process of learned behaviour THINK We learn from our environment DO We then start to behave by doing BE We become... I am Sunday, 24 March 13
- 9. We function out of our perception of our maps Sunday, 24 March 13
- 10. The world can¡¯t represent a problem When you look out of your window there is... ?no happiness ?no love ?no sadness ?no problems ...just nature at it¡¯s best Sunday, 24 March 13
- 11. Problems are constructions of the mind Sunday, 24 March 13
- 12. So how do we do create our problems??? Sunday, 24 March 13
- 13. So how do we do create our problems??? Results Sunday, 24 March 13
- 14. So how do we do create our problems??? Actions Results Sunday, 24 March 13
- 15. So how do we do create our problems??? Feelings Actions Results Sunday, 24 March 13
- 16. So how do we do create our problems??? Thoughts Feelings Actions Results Sunday, 24 March 13
- 17. So how do we do create our problems??? T- Thoughts Feelings Actions Results Sunday, 24 March 13
- 18. So how do we do create our problems??? T-F- Thoughts Feelings Actions Results Sunday, 24 March 13
- 19. So how do we do create our problems??? T-F-A= Thoughts Feelings Actions Results Sunday, 24 March 13
- 20. So how do we do create our problems??? T-F-A= R Thoughts Feelings Actions Results Sunday, 24 March 13
- 21. What is your trigger? Sunday, 24 March 13
- 22. Take control of your life...your mind! Sunday, 24 March 13
- 23. Who is Vicky Ross Vicky help leaders and managers attain the ability to lead were needed as well as the ability to listen so they can better understand others. She educates them with skills to be able to persuade for the greater good, and to inspire their teams to strive for more than average. Her passion for life makes her an inspiring speaker, which motivation her audience to aspire for more from themselves. She induces an attitude of curiosity as well as tenacity to make changes and helps you to start discovering who you really are. Her mission in life is to educate people to be happier at work, to reduce stress and anxiety, to feel good about themselves and to absolutely deliver on their objectives. She is know for creating breath-taking tranceformational change and she leaves her clients feeling awakened, empowered and motivational. Sunday, 24 March 13
- 24. Do you like what you just read? Why not visit me on my website: www.vickyross.com call me: 07859 940 947 or http://www.youtube.com/ user/VickyDynamicRoss? Sunday, 24 March 13