12. WWW.ZIEMIJNU.NL
JONGEREN MET ONBEGREPEN LICHAMELIJKE KLACHTEN
DURF OP ZOEK TE GAAN NAAR HET SIGNAAL ACHTER DE KLACHT
Bundel No 3 2024
Jongeren / Zelfherstel Doeboek
20. LEADERSHIP over others means
Taking leadership over YOURSELF first
Walk your own life path from awareness
Manage your (inner) conflict
Improve your inner dialogue
Create options & make (right) decisions
22. SENSE OF BELONGING
Verbondenheid / Autonomie / Competentie
SENSE OF COHERENCE
Begrijpelijk / Beheersbaar / Betekenisvol
2 Universele Natuurlijk Principes & Behoeftes
m.b.t. de werkelijkheid / duiden van de wereld / betekenis geven / geluk ervaren
Sense of Urgency
24. What do you dream about?
HOME
What is that like?
I dont know but I know I need one
We are on a quest for cake .
Lets get going then
You are LOVED .
You bring to this world
things that no one else can .
What is the bravest thing you ever said
HELP, asking for help is refusing to give up
35. INTRINSIC MOTIVATION
URGENCY INTEREST
DO NOTHING > CONTEXT > YOURSELF
EMOTIONAL PAIN
- CHANGE -
PURPOSE & MEANING
NOW
Must > Want > Can
Transformatie is bereidheid tot loslaten
Holding on to what is (avoidance)
36. You owe it to yourself to live a life thats yours
37. Afbeelding met tekst, Lettertype, schermopname, wit
Door AI gegenereerde inhoud is mogelijk onjuist.
38. THE LIMINAL SPACE
Gives rise to discussion / dialogue and resistance to
whether or not to have the real conversation about
really having to / being able to / wanting to go to
shape that change that is really urgent & necessary.
39. WESTERN MODERN SOCIETY
MERITOCRACY (Hyperfocus on IQ)
This is a model of society in which the socio-economic position (social status) of each individual is based on
his or her merits (merits, achievements & capacities). This is not directly about the disposition one has,
but what one does with that disposition. One's own efforts determine which position one can take in society.
ME Myself & I
Performance Pressure / Power Society EGO Ikonomie
Own Fault Principle
Science -> Evidence Based Medicine
The more you try to "control" performance,
the less access you have to your true potential
CITIUS, ALTIUS, FORTIUS (SNELLER, HOGER, STERKER)
40. NEOLIBERALISM
Neoliberalism is a socio-economic ideology that has become
dominant in many Western societies since the 1980s. It emphasizes
individual responsibility, free market mechanisms, competition, and
efficiency. Governments withdraw from social services, placing the
focus on self-reliance and personal success
The relationship between neoliberalism and performance pressure is
closely intertwined and has a significant impact on both individuals
and society
41. CRISIS (DESCARTESIAN?) IN SOCIETY & HEALTHCARE
"Cogito, ergo sum I think therefore I am - Ren辿 Descartes (1596 - 1650).
Body & mind are considered as two separate entities.
The emphasis in society (care) is largely on the EBM treatment (IQ) of the
body (FQ) as a purely physical biological entity -> separate from the emotional
& spiritual aspects of being human.
This manifests itself in various forms: fragmentation of care, medicalization,
depersonalization of care and lack of empathy & communication. The (Mental)
Health of young people is a consequence and signal of this crisis:
Young people are the canary in the coal mine
42. Performance pressure as a result of Meritocracy,
Neoliberalism and Descartes
Individualization of success and failure: In a neoliberal society, success is seen as
a personal achievement, while failure is regarded as an individual shortcoming.
This increases the pressure to constantly perform and prove oneself.
Culture of competition: With an emphasis on market forces and competition, a
competitive atmosphere is also created in the workplace and in education.
People feel constantly measured and evaluated based on performance and
productivity.
Flexibility and insecurity: Neoliberal reforms have led to flexible labor contracts
and job insecurity. As a result, people must continuously prove their value to
retain their jobs or positions.
Self-optimization and perfectionism: The focus on self-development and
personal growth fits within the neoliberal logic. People are encouraged to
continuously work on themselves, both physically and mentally, to remain
competitive.
43. How objective is what you observe? You look with a chosen lens (from a certain history / paradigm) ....
DISCUSION OR DIALOGUE
44. Impact on (Mental) Health
Burnout, stress, and anxiety disorders have increased in societies where
neoliberal values are dominant
Young people experience growing performance pressure in school and social
life as they prepare for a future where they must "compete" on the job
market as individuals
More and more voices advocate for a more collective approach to well-
being, focusing on collaboration, solidarity, and meaningfulness
Initiatives such as positive psychology, the sharing economy, and systemic
leadership offer a counterbalance to neoliberal performance pressure.
45. SKILL = Your Conscious Development "What You Do
Its the result of effort + experience + learning
TALENT = Your Natural Potential "Who You Are
Comes often from within and connected to purpose & meaning
THE PARADOX
Talent without skill is -> wasted potential
Skill without talent leads to -> burnout
The difference between TALENT and SKILL is subtle but profound
46. The idea that the pursuit of perfection often leads to
dissatisfaction
It highlights the tension between striving for excellence
and the inherent imperfections of being human
47. UNATTAINABLE STANDARD:
Perfection is often an ideal that can never be fully achieved.
The more we chase it, the more we become aware of our flaws and limitations.
FEAR OF FAILURE:
The desire to be perfect can lead to procrastination, anxiety, and even avoidance of challenges
due to the fear of not meeting unrealistic expectations.
CREATIVITY AND GROWTH BLOCKED:
True creativity and innovation often stem from trial and error, mistakes, and learning from failure.
The obsession with perfection can stifle creativity and prevent personal growth.
HUMAN CONNECTION LOST:
Perfectionism can create a distance from others, as vulnerability and authenticity which are
essential for deep connections, are often sacrificed in the pursuit of appearing flawless.
THE IRONY OF IMPERFECTION:
Ironically, embracing imperfection and authenticity often leads to better outcomes and
more meaningful experiences than striving for an unattainable ideal.
KEY ASPECTS OF THIS PARADOX
51. As long as we are not in CONNECTION with ourselves,
we cannot create a new society
that needs to be much more connecting.
It is not just about fighting disease.
It is about being, becoming & staying (mentally) healthy
Prof. Dr. Jan Rotmans
SALUTOGENESE
53. - CONNECTION -
SAFETY & AUTHENTICITY
Safety is not the absence of danger, but the presence of real connection
54. SENSE OF BELONGING
Verbondenheid / Autonomie / Competentie
SENSE OF COHERENCE
Begrijpelijk / Beheersbaar / Betekenisvol
2 Universele Natuurlijk Principes & Behoeftes
m.b.t. de werkelijkheid / duiden van de wereld / betekenis geven / geluk ervaren
Sense of Urgency
67. SKILL = Your conscious Doing (FQ + IQ)
TALENT = Your deeper Being (SQ)
EMOTIONAL MATURITY (EQ)
The effective bridge between the two
68. WE CAN ONLY BE AS EMOTIONALLY MATURE AS:
What was taught to us
What we have since chosen to learn & develop
If we are running from commitment, we are also running from our pain,
along with avoiding the responsibility of healing that pain.
71. Afbeelding met tekst, Lettertype, schermopname
Automatisch gegenereerde beschrijving
THE BEAUTY OF CONNECTION
73. HEALTH IS A MEANS TO DO WHAT GIVES MEANING TO LIFE
Meaning is the strongest force for gaining health
Machteld Huber Positieve Gezondheid
76. OVER DE SCHOONHEID VAN VERBINDING
I AM BECAUSE WE ARE
YOU DO NOT HAVE TO DO IT ALONE, YOU HAVE TO DO IT YOURSELF
IF YOU LIFE & LET GO OF BEING PERFECT
YOU BECOME UNSTOPPABLE
79. A maze is in
the head
The labyrinth
in the
body..
82. The road to success is (almost) never a straight line.
Its a journey via detours, ups & downs, trials & challenges.
A HEROS JOURNEY
The difference between people who don't let themselves
be defeated and people who lose their way?
AGILITY
Emotional Maturity
83. They face challenges, monsters and abysses.
It is up to us, as guides and mentors, to help them find their inner strength and wisdom.
However, this journey is not an easy walk on a smooth road; rather, it is the climb of the 2nd mountain.
Joseph Campbell The Heros Journey
The hero's journey is timeless because it reflects the universal journey of human existence.
84. "De Reis van de Held is tijdloos omdat het de universele reis van het menselijk bestaan weerspiegelt."
85. In the labyrinth you lose (only) that which no longer suits you
Walking the labyrinth is a powerful and gentle way to feel and experience
what still prevents you from being who you are from your core
and become aware of your personal adventure to your core (Hero's Journey)
De weg naar binnen - Bewustwording
Wat & Wie past nog bij je?
Wat hindert / belemmerd jou
Het Middelpunt - Loslaten & Achterlaten
Wat dient jou niet meer?
De weg naar buiten - Manifesteren
Op eigen benen staan
Emotionele Volwassenheid
VERTREK
INITIATIE
TERUGKEER
86. THE ART OF
LETTING GO OF THAT WHAT HOLDS YOU BACK
and to
MANIFEST THAT WHAT YOU DESIRE
87. What is really important, relevant or valuable to you?
Why do I do what I do?
Who do I want to be?
Who am I as a brother / sister, friend or colleague?
How do I act in the (.) system?
IS THERE A NEED / WISH THERE .. TO ?
Y僚畤粁故 裡竜留僚 / Nosce Teipsum / Gnothi Seauton
88. THE ESSENTIAL IS INVISIBLE FOR THE EYES
ONLY WITH YOUR HEART YOU CAN SEE WELL
ANTOINE DE SAINT-EXUPRY
(Schrijver van Le Petit Prince)
Be brave
I wish you Courage