The rear lat spread conveys the width of your lats from the rear
•Download as DOCX, PDF•
0 likes•103 views
The rear lat spread pose shows the width and thickness of the back muscles including the lats and trapezius, as well as the size of the arms, glutes, hamstrings, and calves. Proper posing technique is important for physique competitions, as it allows even smaller competitors to showcase their muscularity and potentially win overall titles through bringing their best poses.
The rear lat spread conveys the width of your lats from the rear
- 1. The rear lat spread conveys the width of your lats from the rear, thickness of your trapezius muscles, size of your arms from the rear, glute development and definition, hamstrings size and separation, and rear calf musculature. We teach the art of posing, no matter the size of a man if you cant bring your poses into play no matter how good you look the smallest guy will easily walk away with the overall. www.ateamgp.co.za