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SPEAKER: SHARISSE ABRAHAM HOSEIN MSC., MBA
THE BUSINESS COACH |
PSYCHOLOGIST | CO-FOUNDER, DINNER & DIALOGUE
The Success Routine
What exactly is success
"Success is the sum of small efforts
repeated day in and day out."
Robert Collier
"I've learned through personal
experimentation that sticking to a
morning routine improves the work I
do and the life I live," Nir Eyal
Author of "Hooked," says.
Eyal starts his morning the previous
night: A timer shuts off his internet
connection at 10 p.m., and he
charges his phone outside of his
bedroom.
SOURCE: WWW.SHARISSEHOSEIN.COM
...can start the day before because many of us entrepreneurs suffer from
over-thinking and high emotions, (anxiety)... or dips (low mood) when things
don't go right.
DO something for yourself for the first ten (10) minutes of the day
GET your heart rate up - exercise, jump (trampolines anyone?, skip... I
personally like swimming and TRX.
PLAN your day please, ideally the afternoon before
1. Your Morning Routine
SOURCE: WWW.SHARISSEHOSEIN.COM
Success is
of your success is about the
confidence and wisdom you
bring to the table
is about your audience
and the other 10% is all
about timing and opportunity.
80% 10%
SOURCE: WWW.SHARISSEHOSEIN.COM
Having worked with thousands of
clients suffering with mental illness,
bad bosses and difficult relationships
...
I encouraged mindfulness practice
(colouring is the easiest and most fun
activity).
Meditation can take the form of a
mantra, a script or a breathing
exercise or even music.
2. Me Time : Mindfulness Practice
or Meditation
SOURCE: WWW.SHARISSEHOSEIN.COM
Choose 30 minutes within your day to do something
awesome for yourself. I would encourage you to do
something creative, like something you may not have done
before, an activity that gets your blood pumping is great
too.
Most people don't like walking into new experiences, but it
helps you to broaden your perspectives.
3. Do Something by yourself, for yourself
SOURCE: WWW.SHARISSEHOSEIN.COM
Thank you
for reading, please join us in
the inner circle
(www.facebook.com/groups/thebusinesscoach)
for more valuable content, live videos and
events...
Sharisse
DROP YOUR FEEDBACK BELOW TO WIN 30 MINUTES FREE
CONSULTATION

More Related Content

The success routine

  • 1. SPEAKER: SHARISSE ABRAHAM HOSEIN MSC., MBA THE BUSINESS COACH | PSYCHOLOGIST | CO-FOUNDER, DINNER & DIALOGUE The Success Routine
  • 2. What exactly is success "Success is the sum of small efforts repeated day in and day out." Robert Collier "I've learned through personal experimentation that sticking to a morning routine improves the work I do and the life I live," Nir Eyal Author of "Hooked," says. Eyal starts his morning the previous night: A timer shuts off his internet connection at 10 p.m., and he charges his phone outside of his bedroom. SOURCE: WWW.SHARISSEHOSEIN.COM
  • 3. ...can start the day before because many of us entrepreneurs suffer from over-thinking and high emotions, (anxiety)... or dips (low mood) when things don't go right. DO something for yourself for the first ten (10) minutes of the day GET your heart rate up - exercise, jump (trampolines anyone?, skip... I personally like swimming and TRX. PLAN your day please, ideally the afternoon before 1. Your Morning Routine SOURCE: WWW.SHARISSEHOSEIN.COM
  • 4. Success is of your success is about the confidence and wisdom you bring to the table is about your audience and the other 10% is all about timing and opportunity. 80% 10% SOURCE: WWW.SHARISSEHOSEIN.COM
  • 5. Having worked with thousands of clients suffering with mental illness, bad bosses and difficult relationships ... I encouraged mindfulness practice (colouring is the easiest and most fun activity). Meditation can take the form of a mantra, a script or a breathing exercise or even music. 2. Me Time : Mindfulness Practice or Meditation SOURCE: WWW.SHARISSEHOSEIN.COM
  • 6. Choose 30 minutes within your day to do something awesome for yourself. I would encourage you to do something creative, like something you may not have done before, an activity that gets your blood pumping is great too. Most people don't like walking into new experiences, but it helps you to broaden your perspectives. 3. Do Something by yourself, for yourself SOURCE: WWW.SHARISSEHOSEIN.COM
  • 7. Thank you for reading, please join us in the inner circle (www.facebook.com/groups/thebusinesscoach) for more valuable content, live videos and events... Sharisse DROP YOUR FEEDBACK BELOW TO WIN 30 MINUTES FREE CONSULTATION