The document discusses how to let go of the past and move forward in a positive manner. It emphasizes living in the present moment and focusing on positive thoughts and feelings. Negative memories and emotions can reshape our cells and health if dwelled upon, so it's important to assess whether clinging to the past serves any useful purpose or helps us progress, and to redirect our mind to more constructive thoughts instead of letting the past hold us back.
2. Life is a cycle.
How so you want to live your life?
Enjoy everything that is going
on at this present moment.
When you are here now you
can be nowhere else.
3. THINGS THAT WERE HARD TO
BEAR ARE SWEET TO REMEMBER.
Every time you access a memory, you don't access the
original memory. In fact, you are only accessing the most
recent COPY of that memory, as it was experienced when
you re-stored it after your most current use of it.
It is your memory of the event that gets in your way, and
drives you crazy.
4. DONT LET IT BREAK YOU.
Take a new direction.
Focus on more positive things.
6. CHANGE ANY SITUATION INTO
SOMETHING MUCH MORE PRODUCTIVE.
CHANGE IT TO YOUR IDEAL!
8. Negative feelings
Sad emotions
Depressing memories
Could reshape the human cell to
the point where your thoughts
take on a negative effect on your
cells and your physical health.
9. LIVE IN THE NOW
Do the negative
things you hang
on to serve you
any purpose?
Do they help you
move forward?
Do they work in
your favor in any
way?