Tips for proper eye care you should follow in order to maintain good vision. Your vision is a fundamental part of your everyday life. Taking good care of your eyes is very important, starting out when you are young and continuing on til your golden years.
You can get more tips and suggestions about how to properly take care of your eyes by visiting. http://opticas.enmedellincolombia.com
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Tips for Proper Eye Care
1. TAKING CARE OF YOUR EYES
TIPS FOR TAKING PROPER CARE OF YOUR EYES
COURTESY OF: BANCO DEL ANTEOJO
5. WEAR YOUR GLASSES
? IF YOU NEED GLASSES YOU SHOULD WEAR THEM
? IF YOUR EYE DOCTOR PRESCRIBED GLASSES, THERE IS A GOOD REASON BEHIND
THAT
6. WASH YOUR HANDS
? YOU SHOULD NOT EVER TOUCH
YOUR EYES WITH DIRTY HANDS.
? WASH YOUR HANDS OFTEN
THROUGHOUT THE DAY
? ESPECIALLY IF YOU ARE GOING TO
TOUCH YOUR EYES OR ARE GOING TO
HANDLE YOUR CONTACT LENSES.
7. EATING
HEALTHY
HEALTHY EATING IS JUST
COMMON SENSE
YOU SHOULD EAT FOODS
WITH LOTS OF NUTRIENTS
FOR GOOD VISION AND
OVERALL HEALTH
8. NO SMOKING
IF YOU WANT TO LIVE A
HEALTHY LIFE DON¡¯T SMOKE
SMOKING HAS BEEN KNOWN
TO ALSO AFFECT AND
CAUSE DAMAGE TO YOUR
VISION
9. LOOK AWAY FROM THE MONITOR
? YOU SHOULD LOOK AWAY FROM YOUR MONITOR OFTEN IF YOU SPEND A LOT
OF TIME WORKING OR PLAYING ON A COMPUTER.
? THE CLOSE DISTANCE BETWEEN YOU AND THE MONITOR CAUSES FATIQUE IN
YOUR EYES.